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Original Articles

Effects of a Structured Problem-Solving Procedure on Pre-Sleep Cognitive Arousal in College Students With Insomnia

Pages 13-28 | Published online: 07 Jun 2010

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Read on this site (3)

Joshua Tutek, Heather E. Gunn & Kenneth L. Lichstein. (2021) Worry and Rumination Have Distinct Associations with Nighttime versus Daytime Sleep Symptomology. Behavioral Sleep Medicine 19:2, pages 192-207.
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K. Bartel, R. Scheeren & M. Gradisar. (2019) Altering Adolescents’ Pre-Bedtime Phone Use to Achieve Better Sleep Health. Health Communication 34:4, pages 456-462.
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Natalie D Dautovich, Joseph McNamara, Jacob M Williams, Natalie J Cross & Christina S McCrae. (2010) Tackling sleeplessness: Psychological treatment options for insomnia. Nature and Science of Sleep 2, pages 23-37.
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Articles from other publishers (40)

Angus R. Teece, Martyn Beaven, Christos K. Argus, Nicholas Gill & Matthew W. Driller. (2023) Comparing Perceived Sleep Quality, Practices, and Behaviors of Male and Female Elite Rugby Union Athletes with the Use of Sleep Questionnaires. Sleep Science 16:03, pages e271-e277.
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Yun-Yi Yang & Sangeun Jun. (2022) The Effects of Cognitive Behavioral Therapy for Insomnia among College Students with Irritable Bowel Syndrome: A Randomized Controlled Trial. International Journal of Environmental Research and Public Health 19:21, pages 14174.
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Colin A. Espie. 2022. Cognitive‐Behavioural Therapy For Insomnia (CBT‐I) Across The Life Span. Cognitive‐Behavioural Therapy For Insomnia (CBT‐I) Across The Life Span 17 41 .
Alex Catherine Staines, Niall Broomfield, Laura Pass, Faith Orchard & Jessica Bridges. (2021) Do non‐pharmacological sleep interventions affect anxiety symptoms? A meta‐analysis. Journal of Sleep Research 31:1.
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Marissa A. Evans & Brant P. Hasler. 2022. Adapting Cognitive Behavioral Therapy for Insomnia. Adapting Cognitive Behavioral Therapy for Insomnia 63 95 .
Michael J. Hamlin, Richard W. Deuchrass, Peter D. Olsen, Maria A. Choukri, Helen C. Marshall, Catherine A. Lizamore, Claudia Leong & Catherine A. Elliot. (2021) The Effect of Sleep Quality and Quantity on Athlete's Health and Perceived Training Quality. Frontiers in Sports and Active Living 3.
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Annika Norell-Clarke, Mikael Hagström & Markus Jansson-Fröjmark. (2021) Sleep-Related Cognitive Processes and the Incidence of Insomnia Over Time: Does Anxiety and Depression Impact the Relationship?. Frontiers in Psychology 12.
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Soomi LEE, Brian D. GONZALEZ & Brent J. SMALL. (2021) My job impacts my sleep: signs and symptoms of insomnia among healthcare workers. Industrial Health 59:2, pages 86-98.
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Markus Jansson‐Fröjmark, Elena Bilevicius, Renée El‐Gabalawy & Gordon J. G. Asmundson. 2020. Generalized Anxiety Disorder and Worrying. Generalized Anxiety Disorder and Worrying 69 98 .
Markus Jansson-Fröjmark & Annika Norell-Clarke. (2018) The cognitive treatment components and therapies of cognitive behavioral therapy for insomnia: A systematic review. Sleep Medicine Reviews 42, pages 19-36.
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Anam Aseem, Hina Kauser & Mohammed Ejaz Hussain. (2018) Non-action Video Game Training Ameliorates Cognitive Decline Associated with Sleep Disturbance. Sleep and Vigilance 2:2, pages 157-165.
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Paul E. Jose & Alexandra Vierling. (2018) Cybervictimisation of adolescents predicts higher rumination, which in turn, predicts worse sleep over time ☆ . Journal of Adolescence 68:1, pages 127-135.
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Kate Bartel, Chao Huang, Ben Maddock, Paul Williamson & Michael Gradisar. (2018) Brief school-based interventions to assist adolescents’ sleep-onset latency: Comparing mindfulness and constructive worry versus controls. Journal of Sleep Research 27:3, pages e12668.
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Christopher William Lee, Melissa J. Ree & Mei Yin Wong. (2018) Effective Insomnia Treatments: Investigation of Processes in Mindfulness and Cognitive Therapy. Behaviour Change 35:2, pages 71-90.
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Annika Norell-ClarkeMaria TillforsMarkus Jansson-FröjmarkFredrik HolländareIngemar Engström. (2017) How Does Cognitive Behavioral Therapy for Insomnia Work? An Investigation of Cognitive Processes and Time in Bed as Outcomes and Mediators in a Sample With Insomnia and Depressive Symptomatology. International Journal of Cognitive Therapy 10:4, pages 304-329.
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Eun Kyung ByunMi Young KimJung Hee Kim. (2017) Factors Affecting Social Problem-solving Ability of Community-residing Alcohol-dependent Patients: Focused on Gender Differences. Journal of Korean Academy of Community Health Nursing 28:3, pages 313.
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Jack D. Edinger, Melanie K. Leggett, Colleen E. Carney & Rachel Manber. 2017. Principles and Practice of Sleep Medicine. Principles and Practice of Sleep Medicine 814 831.e7 .
Mi Young KimEun Kyung Byun. (2016) Factors Affecting Social Problem-solving Ability in Male Alcohol Dependent Patients. Journal of Korean Academy of Psychiatric and Mental Health Nursing 25:4, pages 316.
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Marisa H. Loft & Jasmine M. Y. Loo. (2014) Understanding the Mechanisms Underlying Gambling Behaviour and Sleep. Journal of Gambling Studies 31:4, pages 1273-1286.
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Annika Norell-Clarke, Markus Jansson-Fröjmark, Maria Tillfors, Fredrik Holländare & Ingemar Engström. (2015) Group cognitive behavioural therapy for insomnia: Effects on sleep and depressive symptomatology in a sample with comorbidity. Behaviour Research and Therapy 74, pages 80-93.
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Annika Norell-Clarke, Markus Jansson-Fröjmark, Maria Tillfors, Allison G. Harvey & Steven J. Linton. (2014) Cognitive processes and their association with persistence and remission of insomnia: Findings from a longitudinal study in the general population. Behaviour Research and Therapy 54, pages 38-48.
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Rose Mary. 2013. Sleep Medicine in Neurology. Sleep Medicine in Neurology 90 102 .
Melissa Pech & Richard O'Kearney. (2013) A Randomized Controlled Trial of Problem-Solving Therapy Compared to Cognitive Therapy for the Treatment of Insomnia in Adults. Sleep 36:5, pages 739-749.
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Iris Haimov & Evelyn Shatil. (2013) Cognitive Training Improves Sleep Quality and Cognitive Function among Older Adults with Insomnia. PLoS ONE 8:4, pages e61390.
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Aliona Tsypes, Amelia Aldao & Douglas S. Mennin. (2013) Emotion dysregulation and sleep difficulties in generalized anxiety disorder. Journal of Anxiety Disorders 27:2, pages 197-203.
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Teletia R. Taylor, Edward D. Huntley, Kepher Makambi, Jennifer Sween, Lucile L. Adams‐Campbell, Wayne Frederick & Thomas A. Mellman. (2011) Understanding sleep disturbances in African‐American breast cancer survivors: a pilot study. Psycho-Oncology 21:8, pages 896-902.
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Markus Jansson‐Fröjmark, Marcus Lind & Rikard Sunnhed. (2011) Don't worry, be constructive: A randomized controlled feasibility study comparing behaviour therapy singly and combined with constructive worry for insomnia. British Journal of Clinical Psychology 51:2, pages 142-157.
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Nicole K. Y. Tang, Claire E. Goodchild, Joan Hester & Paul M. Salkovskis. (2012) Pain-related Insomnia Versus Primary Insomnia. The Clinical Journal of Pain 28:5, pages 428-436.
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Nancy Digdon & Amy Koble. (2011) Effects of Constructive Worry, Imagery Distraction, and Gratitude Interventions on Sleep Quality: A Pilot Trial. Applied Psychology: Health and Well-Being 3:2, pages 193-206.
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Geneviève Belleville, Héloïse Cousineau, Katia Levrier & Marie-Ève St-Pierre-Delorme. (2011) Meta-analytic review of the impact of cognitive-behavior therapy for insomnia on concomitant anxiety. Clinical Psychology Review 31:4, pages 638-652.
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Silvia Aracely Tafoya Ramos & María del Carmen Lara Muñoz. (2011) Intervenciones no farmacológicas en el insomnio primario: la evidencia de los ensayos clínicos controlados en los últimos diez años (1998–2008). Revista Colombiana de Psiquiatría 40:2, pages 310-335.
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Thomas A. Willis, Sophie M. Yearall & Alice M. Gregory. (2009) Self-reported Sleep Quality and Cognitive Style in Older Adults. Cognitive Therapy and Research 35:1, pages 1-10.
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Jack D. Edinger, Melanie K. Means, Colleen E. Carney & Rachel Manber. 2011. Principles and Practice of Sleep Medicine. Principles and Practice of Sleep Medicine 884 904 .
Mirihae Kim. (2010) 불면증의 인지행동치료. Korean Journal of Health Psychology 15:4, pages 601-615.
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Colleen E. Carney, Andrea L. Harris, Taryn G. Moss & Jack D. Edinger. (2010) Distinguishing rumination from worry in clinical insomnia. Behaviour Research and Therapy 48:6, pages 540-546.
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Colleen E Carney & Jack D Edinger. 2010. Insomnia. Insomnia 342 351 .
Colleen E. Carney & Jack D. EdingerColleen E. Carney & Jack D. Edinger. 2010. Insomnia and Anxiety. Insomnia and Anxiety 109 122 .
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Katherine A. Kaplan, Lisa S. Talbot & Allison G. Harvey. (2009) Cognitive Mechanisms in Chronic Insomnia: Processes and Prospects. Sleep Medicine Clinics 4:4, pages 541-548.
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Jack Edinger & Colleen Carney. 2008. Handbook of Sleep Disorders, Second Edition. Handbook of Sleep Disorders, Second Edition 71 90 .

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