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Chronobiology International
The Journal of Biological and Medical Rhythm Research
Volume 14, 1997 - Issue 2
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Original Article

Bright Light: a Countermeasure for Jet Lag?

Alexander Samel DLR-Institute of Aerospace Medicine, Linder Höhe, D-51147, Koln, Germany
&
Hans-Martin Wegmann DLR-Institute of Aerospace Medicine, Linder Höhe, D-51147, Koln, Germany
Pages 173-183 | Published online: 07 Jul 2009

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Tuuli Lahti, Jukka Terttunen, Sami Leppämäki, Jouko Lönnqvist & Timo Partonen. (2007) Field trial of timed bright light exposure for jet lag among airline cabin crew. International Journal of Circumpolar Health 66:4, pages 365-369.
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Articles from other publishers (36)

Yoshiaki Tanaka, Hiroyuki Sagayama & Kazuhiro Shimizu. (2022) Insights into exercise timing to regulate circadian clocks and phenotypes. Clinical Nutrition Open Science.
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Shawn D. Youngstedt, Jeffrey Elliott, Salma Patel, Natalie Zi-Ching Mak, Evan Raiewski, Elias Malek, Michael Strong, Chung Jung Mun, Tyler Peters, Remun Madlol, Natasha Tasevska, Massiullah Rasoul, Cindy Nguyen, Kimberly M. Vargas Negrete, Andejola-Omobonike Adaralegbe, Sruthi Sudalaimuthu, Delaney Granholm, Anastasia Finch, Aryan Eksambe, Anannya Malready & Sairam Parthasarathy. (2022) Circadian acclimatization of performance, sleep, and 6-sulfatoxymelatonin using multiple phase shifting stimuli. Frontiers in Endocrinology 13.
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Shawn D. Youngstedt, Jeffrey A. Elliott & Daniel F. Kripke. (2019) Human circadian phase–response curves for exercise. The Journal of Physiology 597:8, pages 2253-2268.
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Akram Gasmelseed & Ali H. Alharbi. 2019. Advanced Methodologies and Technologies in Engineering and Environmental Science. Advanced Methodologies and Technologies in Engineering and Environmental Science 320 333 .
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John A. Caldwell, J. Lynn Caldwell, Lauren A. Thompson & Harris R. Lieberman. (2019) Fatigue and its management in the workplace. Neuroscience & Biobehavioral Reviews 96, pages 272-289.
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Cemal Cingi, Ismet Emrah Emre & Nuray Bayar Muluk. (2018) Jetlag related sleep problems and their management: A review. Travel Medicine and Infectious Disease 24, pages 59-64.
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Khadijeh Rouzbehani & Shirin Rouzbehani. (2018) Mapping Women's World. International Journal of Public Health Management and Ethics 3:1, pages 14-25.
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Akram Gasmelseed & Ali H. Alharbi. 2018. Encyclopedia of Information Science and Technology, Fourth Edition. Encyclopedia of Information Science and Technology, Fourth Edition 3448 3459 .
Stephen Westland, Qianqian Pan & SooJin Lee. (2017) A review of the effects of colour and light on non‐image function in humans. Coloration Technology 133:5, pages 349-361.
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Khadijeh Rouzbehani, Ghazaleh Sajjadi & Mohamad Rahim Hatami. 2017. Handbook of Research on Healthcare Administration and Management. Handbook of Research on Healthcare Administration and Management 16 29 .
Steven R. Hursh, Thomas J. Balkin & Hans P.A. Van Dongen. 2017. Principles and Practice of Sleep Medicine. Principles and Practice of Sleep Medicine 689 696.e4 .
J. Waterhouse. 2013. Encyclopedia of Sleep and Circadian Rhythms. Encyclopedia of Sleep and Circadian Rhythms 269 278 .
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Sarah Forbes-Robertson, Edward Dudley, Pankaj Vadgama, Christian Cook, Scott Drawer & Liam Kilduff. (2012) Circadian Disruption and Remedial Interventions. Sports Medicine 42:3, pages 185-208.
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Steven R. Hursh & Hans P.A. Van Dongen. 2011. Principles and Practice of Sleep Medicine. Principles and Practice of Sleep Medicine 745 752 .
Gena Glickman. (2010) Circadian rhythms and sleep in children with autism. Neuroscience & Biobehavioral Reviews 34:5, pages 755-768.
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Josephine Arendt. (2009) Managing jet lag: Some of the problems and possible new solutions. Sleep Medicine Reviews 13:4, pages 249-256.
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Thomas Reilly, Jim Waterhouse & Benjamin Edwards. (2009) Some chronobiological and physiological problems associated with long-distance journeys. Travel Medicine and Infectious Disease 7:2, pages 88-101.
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John A. Caldwell, J. Lynn Caldwell & Regina M. Schmidt. (2008) Alertness management strategies for operational contexts. Sleep Medicine Reviews 12:4, pages 257-273.
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Anders Johnsson & Wolfgang Engelmann. 2008. Photobiology. Photobiology 321 388 .
Jim Waterhouse, Thomas Reilly, Greg Atkinson & Ben Edwards. (2007) Jet lag: trends and coping strategies. The Lancet 369:9567, pages 1117-1129.
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Torbjörn Åkerstedt. (2007) Altered sleep/wake patterns and mental performance. Physiology & Behavior 90:2-3, pages 209-218.
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Anthony N. Nicholson. (2006) Sleep and intercontinental flights. Travel Medicine and Infectious Disease 4:6, pages 336-339.
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Torbjörn Åkerstedt. (2006) Sleepiness and Circadian Rhythm Sleep Disorders. Sleep Medicine Clinics 1:1, pages 17-30.
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John A. Caldwell. (2005) Fatigue in aviation. Travel Medicine and Infectious Disease 3:2, pages 85-96.
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Michael Terman & Jiuan Su Terman. 2005. Principles and Practice of Sleep Medicine. Principles and Practice of Sleep Medicine 1424 1442 .
Josephine Arendt, Barbara Stone & Debra J. Skene. 2005. Principles and Practice of Sleep Medicine. Principles and Practice of Sleep Medicine 659 672 .
Mitsuyuki Nakao, Keisuke Yamamoto, Ken-ichi Honma, Satoko Hashimoto, Sato Honma, Norihiro Katayama & Mitsuaki Yamamoto. (2004) Modeling interactions between photic and nonphotic entrainment mechanisms in transmeridian flights. Biological Cybernetics 91:3, pages 138-147.
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D. J. Skene. (2003) Optimization of Light and Melatonin to Phase-Shift Human Circadian Rhythms. Journal of Neuroendocrinology 15:4, pages 438-441.
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Diane B. BoivinFrancine O. James. (2016) Phase-Dependent Effect of Room Light Exposure in a 5-h Advance of the Sleep-Wake Cycle: Implications for Jet Lag. Journal of Biological Rhythms 17:3, pages 266-276.
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Rikard Küller. (2002) The Influence of Light on Circarhythms in Humans.. Journal of PHYSIOLOGICAL ANTHROPOLOGY and Applied Human Science 21:2, pages 87-91.
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Anders Johnsson & Wolfgang Engelmann. 2002. Photobiology. Photobiology 335 387 .
Eve Van Cauter & Fred W. Turek. 2011. Comprehensive Physiology. Comprehensive Physiology 313 330 .
Nathaniel J. Lathrop & Martha Lentz. (2001) Melatonin, light therapy, and jet lag. Air Medical Journal 20:5, pages 30-34.
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