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International Journal of Food Sciences and Nutrition Volume 65, 2014 - Issue 2
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Review Article

Dietary strategies to recover from exercise-induced muscle damage

Mónica SousaFaculdade de Desporto, Centro de Investigação, Formação, Intervenção e Inovação em Desporto (CIFI2D)
,
Vítor H. TeixeiraFaculdade de Ciências da Nutrição e Alimentação;Faculdade de Desporto, Centro de Investigação em Actividade Física, Saúde e Lazer (CIAFEL), Universidade do Porto PortoPortugalCorrespondence[email protected]
&
José SoaresFaculdade de Desporto, Centro de Investigação, Formação, Intervenção e Inovação em Desporto (CIFI2D)
Pages 151-163 | Received 10 May 2013, Accepted 25 Sep 2013, Published online: 04 Nov 2013

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Daniel J. Owens, Craig Twist, James N. Cobley, Glyn Howatson & Graeme L. Close. (2019) Exercise-induced muscle damage: What is it, what causes it and what are the nutritional solutions?. European Journal of Sport Science 19:1, pages 71-85.
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