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Agustín Aibar-Almazán, Antonio Martínez-Amat, David Cruz-Díaz, Manuel J. De la Torre-Cruz, José D. Jiménez-García, Noelia Zagalaz-Anula, Isabel Pérez-Herrezuelo & Fidel Hita-Contreras. (2019) Effects of Pilates on fall risk factors in community-dwelling elderly women: A randomized, controlled trial.. European Journal of Sport Science 19:10, pages 1386-1394.
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Gregory S. Walsh, Anne Delextrat & Adam Bibbey. (2023) The comparative effect of exercise interventions on balance in perimenopausal and early postmenopausal women: A systematic review and network meta-analysis of randomised, controlled trials. Maturitas 175, pages 107790.
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Ana Claudia Fortaleza Marques, Fabrício Eduardo Rossi, Lucas Melo Neves, Tiego Aparecido Diniz, Iracimara de Anchieta Messias, José A. Barela, Fay B. Horak & Ismael Forte Freitas Júnior. (2023) Combined Aerobic and Strength Training Improves Dynamic Stability and can Prevent against Static Stability Decline in Postmenopausal Women: A Randomized Clinical Trial. Revista Brasileira de Ginecologia e Obstetrícia / RBGO Gynecology and Obstetrics 45:08, pages e465-e473.
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Daniel José Fontel da Silva, Juliana Lima Torres, Luiza Pimentel Ericeira, Naina Yuki Vieira Jardim, Victor Oliveira da Costa, Josilayne Patrícia Ramos Carvalho, Paola Geaninne Reis Corrêa, João Bento-Torres, Cristovam Wanderley Picanço-Diniz & Natáli Valim Oliver Bento-Torres. (2022) Pilates and Cognitive Stimulation in Dual Task an Intervention Protocol to Improve Functional Abilities and Minimize the Rate of Age-Related Cognitive Decline in Postmenopausal Women. International Journal of Environmental Research and Public Health 19:20, pages 13333.
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Samed Solak, Hilal Yeşil, Ümit Dündar, Hasan Toktaş, Murat Yeşil & Murat Korkmaz. (2022) Evaluation of Balance Exercises on Balance, Fall Risk, and Quality of Life in Postmenopausal Women. Turkish Journal of Osteoporosis 28:1, pages 32-40.
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Larissa Donatoni da Silva, Agnes Shiel, Jerome Sheahan & Caroline McIntosh. (2022) Six weeks of Pilates improved functional mobility, postural balance and spatiotemporal parameters of gait to decrease the risk of falls in healthy older adults. Journal of Bodywork and Movement Therapies 29, pages 1-9.
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Vânia Loureiro, Margarida Gomes, Nuno Loureiro, Agustín Aibar-Almazán & Fidel Hita-Contreras. (2021) Multifactorial Programs for Healthy Older Adults to Reduce Falls and Improve Physical Performance: Systematic Review. International Journal of Environmental Research and Public Health 18:20, pages 10842.
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Larissa Donatoni da Silva, Agnes Shiel & Caroline McIntosh. (2021) Pilates Reducing Falls Risk Factors in Healthy Older Adults: A Systematic Review and Meta-Analysis. Frontiers in Medicine 8.
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Rubén Fernández-Rodríguez, Celia Álvarez-Bueno, Asunción Ferri-Morales, Ana Torres-Costoso, Diana P. Pozuelo-Carrascosa & Vicente Martínez-Vizcaíno. (2021) Pilates improves physical performance and decreases risk of falls in older adults: a systematic review and meta-analysis. Physiotherapy 112, pages 163-177.
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J. Zhao, G. Liang, H. Huang, L. Zeng, W. Yang, J. Pan & J. Liu. (2020) Identification of risk factors for falls in postmenopausal women: a systematic review and meta-analysis. Osteoporosis International 31:10, pages 1895-1904.
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Patricia Alexandra García-Garro, Fidel Hita-Contreras, Antonio Martínez-Amat, Alexander Achalandabaso-Ochoa, José Daniel Jiménez-García, David Cruz-Díaz & Agustín Aibar-Almazán. (2020) Effectiveness of A Pilates Training Program on Cognitive and Functional Abilities in Postmenopausal Women. International Journal of Environmental Research and Public Health 17:10, pages 3580.
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Dora Praksch, Barbara Sandor, David Kovacs, Peter Petrovics, Krisztina Kovacs, Kalman Toth & Eszter Szabados. (2019) Impact of home- and center- based physical training program on cardio-metabolic health and IGF-1 level in elderly women. European Review of Aging and Physical Activity 16:1.
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Agustín Aibar-Almazán, Fidel Hita-Contreras, David Cruz-Díaz, Manuel de la Torre-Cruz, José D. Jiménez-García & Antonio Martínez-Amat. (2019) Effects of Pilates training on sleep quality, anxiety, depression and fatigue in postmenopausal women: A randomized controlled trial. Maturitas 124, pages 62-67.
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Irimia Mollinedo-CardaldaJosé María Cancela-CarralMaría Helena Vila-Suárez. (2018) Effect of a Mat Pilates Program with TheraBand on Dynamic Balance in Patients with Parkinson's Disease: Feasibility Study and Randomized Controlled Trial. Rejuvenation Research 21:5, pages 423-430.
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Laís C. Oliveira, Raphael G. Oliveira & Deise A.A. Pires-Oliveira. (2018) Effects of the Pilates exercise compared to whole body vibration and no treatment controls on muscular strength and quality of life in postmenopausal women: A randomized controlled trial. Isokinetics and Exercise Science 26:2, pages 149-161.
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Oh,Tae-Woong. (2018) Effects of 12-Week Exercise Program on Muscle Strength, Balance and Bone Mineral Density in Elderly Women. Korean Journal of Gerontological Social Welfare 73:1, pages 505-515.
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