ABSTRACT
Many women do not engage in regular physical activity and women’s physical activity declines over the life cycle. The present study examines the association of regular leisure-time physical activity with affective experience among 881 middle-aged and older women from the National Survey of Midlife Development in the United States. In multiple linear regression and structural equation analyses, a higher level of leisure-time physical activity was related to more high-arousal and low-arousal positive affect and less high-arousal and low-arousal negative affect. Appreciating positive affective responses associated with physical activity can help to motivate women to engage in regular leisure-time physical activity.
Acknowledgments
The data for this study were obtained from the Inter-University Consortium for Political and Social Research (ICPSR). The data are drawn from the core sample of MIDUS2: Ryff, C., Almeida, D. M., Ayanian, J., Carr, D. S., Cleary, P. D., Coe, C., Davidson, R., Krueger, R. F., Lachman, M. E., Marks, N. F., Mroczek, D. K., Seeman, T., Seltzer, M. M., Singer, B. H., Sloan, R. P., Tun, P. A., Weinstein, M., and Williams, D. (2006). Midlife Development in the United States (MIDUS2), 2004-2006 (ICPSR04652-v1). doi.org/10.3886/ICPSR04652.v7
Disclosure statement
No potential conflict of interest was reported by the authors.