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Research Article

Investigating the role of morningness/eveningness in physical activity engagement

Lauren Nicholsona School of Population Health, Curtin University, Perth, Australia;b Enable Institute, Curtin University, Perth, Australia

https://orcid.org/0000-0002-9017-632X

Barbara Mullana School of Population Health, Curtin University, Perth, Australia;b Enable Institute, Curtin University, Perth, Australia;c WACPRU, Curtin University, Perth, AustraliaCorrespondence[email protected]

https://orcid.org/0000-0002-0177-8899

Caitlin Liddelowd Global Alliance for Mental Health and Sport, School of Psychology, University of Wollongong, Wollongong, Australia

https://orcid.org/0000-0003-1083-5979

Figures & data

Figure 1. Full Mediation of the Relationship Between Motivation and Physical Activity Engagement via Planning. *p<.05, ***p<.001.

Table 1. Descriptive Statistics of Physical Activity Engagement, Morningness, Eveningness, Habit, Self-efficacy, Motivation, Planning and Age.

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Table 2. Correlations of Physical Activity Engagement, Morningness, Eveningness, Habit, Self-efficacy, Motivation, Planning and Age.

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Table 3. Unstandardised (B) and Standardised ( $β$ ) Coefficients, and Squared Semi-Partial Correlations (sr²) for Each Predictor Variable Entered into a Regression Predicting Motivation to Engage in Physical Activity.

Display Table

Table 4. Unstandardised (B) and Standardised ( $β$ ) Coefficients and Squared Semi-Partial Correlations (sr²) for Each Predictor Variable Entered into a Regression Predicting Physical Activity Engagement.

Display Table

Table 5. Unstandardised (B) Regression Coefficients, 95% Confidence Intervals (CI), and R-Squared Coefficients for Motivation, Planning and Physical Activity Engagement.

Download CSV Display Table

Data availability statement

The data that support the findings of this study are openly available in OpenScience Framework at http://doi.org/10.17605/OSF.IO/ZVY9P.

Investigating the role of morningness/eveningness in physical activity engagement

Table 1. Descriptive Statistics of Physical Activity Engagement, Morningness, Eveningness, Habit, Self-efficacy, Motivation, Planning and Age.

Table 2. Correlations of Physical Activity Engagement, Morningness, Eveningness, Habit, Self-efficacy, Motivation, Planning and Age.

Table 3. Unstandardised (B) and Standardised ( $β$ ) Coefficients, and Squared Semi-Partial Correlations (sr²) for Each Predictor Variable Entered into a Regression Predicting Motivation to Engage in Physical Activity.

Table 4. Unstandardised (B) and Standardised ( $β$ ) Coefficients and Squared Semi-Partial Correlations (sr²) for Each Predictor Variable Entered into a Regression Predicting Physical Activity Engagement.

Table 5. Unstandardised (B) Regression Coefficients, 95% Confidence Intervals (CI), and R-Squared Coefficients for Motivation, Planning and Physical Activity Engagement.

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Investigating the role of morningness/eveningness in physical activity engagement

Figures & data

Table 1. Descriptive Statistics of Physical Activity Engagement, Morningness, Eveningness, Habit, Self-efficacy, Motivation, Planning and Age.

Table 2. Correlations of Physical Activity Engagement, Morningness, Eveningness, Habit, Self-efficacy, Motivation, Planning and Age.

Table 3. Unstandardised (B) and Standardised (β) Coefficients, and Squared Semi-Partial Correlations (sr2) for Each Predictor Variable Entered into a Regression Predicting Motivation to Engage in Physical Activity.

Table 4. Unstandardised (B) and Standardised (β) Coefficients and Squared Semi-Partial Correlations (sr2) for Each Predictor Variable Entered into a Regression Predicting Physical Activity Engagement.

Table 5. Unstandardised (B) Regression Coefficients, 95% Confidence Intervals (CI), and R-Squared Coefficients for Motivation, Planning and Physical Activity Engagement.

Data availability statement

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Table 3. Unstandardised (B) and Standardised ( $β$ ) Coefficients, and Squared Semi-Partial Correlations (sr²) for Each Predictor Variable Entered into a Regression Predicting Motivation to Engage in Physical Activity.

Table 4. Unstandardised (B) and Standardised ( $β$ ) Coefficients and Squared Semi-Partial Correlations (sr²) for Each Predictor Variable Entered into a Regression Predicting Physical Activity Engagement.