The one-ski-method—effects of an alternative teaching approach on selected movement patterns in alpine skiing

Figures & data

Figure 1. Inward- and outward-drifting of the skis within one turn (Kassat, 2000).

Figure 2. Effect of falling inward and its lateral support (Kassat, 2000).

Figure 3. Influence of leaning forward and backward on the torque (Kassat, 2000).

Figure 4. Learning by using a long pole.

Figure 5. Items of the questionnaire in a ranking from 0 (worst option) to 10 (best option) after the sixth day (n = 28).

Figure 6. Results for seven selected movement criteria in a ranking from 0 (worst option) to 10 (best option) after the fifth day (n = 28).

Kassat, G. (2000). …doch die Piste dreht die Ski […the slope turns the skis]. Buende: Fitness Contur Verlag.

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