Nutritional strategies of high level natural bodybuilders during competition preparation

Figures & data

Table 1 Characteristics of competitive bodybuilders recruited from the British Natural Bodybuilding Federation’s British championship

Table 2 Macronutrient (g/kg bw) and energy intake (kcal/kg bw) of competitive bodybuilders during contest preparation: mean daily intake with standard deviations

Table 3 Total macronutrient intake of competitive bodybuilders during contest preparation: mean daily intake with standard deviations

Table 4 Percentage food group intake of competitive bodybuilders during contest preparation

Table 5 Supplement usage of competitive bodybuilders during contest preparation: mean daily intake with standard deviations