Improving self-regulation in adolescents: current evidence for the role of mindfulness-based cognitive therapy

Figures & data

Table 1 Potential psychological changes associated with mindfulness training

Improved intentional shifts in attention

Increased flexibility of attention

Reduced emotional intensity/duration and secondary emotional responses

Reduced belief in automatic thoughts

Enhanced ability for learning

Enhanced treatment motivation

Note: Data from Perry-Parrish et al.⁷

Figure 1 Mindfulness instruction and improved self-regulation.

Note: Data from Perry-Parrish et al.⁷

Perry-ParrishCKSibingaEMSMindfulness meditation for childrenAnbarRDFunctional Symptoms in Pediatric Disease: A Clinical GuideNew York, NYSpringer2014343352

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