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Articles

Perceived benefits and barriers of walking among overweight and obese adults

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Pages 54-70 | Published online: 20 Feb 2019
 

Abstract

The current study aimed to explore perceived barriers and benefits of walking of overweight and obese adults. Fifteen face-to-face, semistructured interviews were conducted. Content and thematic analyses were used. Findings revealed that informants were aware of more benefits from walking than barriers. Gaining health and fitness, losing weight, the opportunity to walk in a group, and setting goals and sharing achievements were more sited benefits of walking. Confusion about walking guidelines and walking location perceived as barriers to walking. The findings of this study would be applied to develop walking intervention.

Acknowledgment

Authors would like to thanks interview participants for their time and information.

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