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Research Article

‘A healthy lifestyle is a journey’: exploring health perceptions and self-defined facilitators to health through photo-elicitation

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Received 08 Nov 2022, Accepted 23 Aug 2023, Published online: 07 Sep 2023
 

Abstract

Objective

The aim of this study was to explore health perceptions and self-defined facilitators to health in general population. An additional aim of the study was to assess if these perceptions were connected with the context of the Covid-19 pandemic.

Design

We applied photo-elicitation method by gathering original photographs and narratives (captions) via social media and e-mails. Participants (N = 50) were asked to answer the question: ‘What does it mean to be healthy?’. Data were collected online in Poland. We generated and interpreted the main themes associated with common perceptions of health and self-defined facilitators to health using polytextual thematic analysis.

Results

The health perception themes were, health as: a ‘long journey’; keeping balance; and self-acceptance. The main facilitators to health were: enjoyment of activities that are part of a healthy lifestyle; planning time for rest; contact with nature, and supportive relationships. Participants’ perceptions of how Covid-19 impacted on their health differed.

Conclusions

The findings provide evidence for individual health perceptions and self-defined facilitators to health and can support the development of future health interventions.

Disclosure statement

The authors declare that they have no competing interests with respect to the research, authorship, and/or publication of this article.

Data availability statement

The data that support the findings of this study are available from the corresponding author, Iga Palacz-Poborczyk, upon reasonable request.

Additional information

Funding

The project was carried out within the HOMING program of the Foundation for Polish Science co-financed by the European Union under the European Regional Development Fund; grant number: POIR.04.04.00-00-5CF3/18-00; HOMING 5/2018.

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