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Journal of Sports Sciences Volume 39, 2021 - Issue 3
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Physical Activity, Health and Exercise

A meta-regression of the effects of resistance training frequency on muscular strength and hypertrophy in adults over 60 years of age

Zsuzsanna Kneffela Department of Health Sciences and Sport Medicine, University of Physical Education, Budapest, HungaryCorrespondence[email protected]
,
Zsolt Murlasitsb Laboratory Animal Research Center, Qatar University, Doha, Qatar
,
Jacob Reedc Department of Kinesiology, University of Notherm Iowa, Cedar Falls, IA, USA
&
James Kriegerd Weightology, LLC, Redmond, WA, USA
Pages 351-358 | Accepted 08 Sep 2020, Published online: 18 Sep 2020

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