Journal of Sports Sciences
Volume 41, 2023 - Issue 4
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Sports Performance
A bespoke sleep monitoring and sleep hygiene intervention improves sleep in an U18 professional football player: A case study
Luke Edinborougha Faculty of Sport, Allied Health and Performance Sciences, St Mary’s University, Twickenham, UK;b Department of Sport Science, Southampton Football Club, Southampton, UK
https://orcid.org/0000-0002-2806-9478View further author information
Jessica Hilla Faculty of Sport, Allied Health and Performance Sciences, St Mary’s University, Twickenham, UK
https://orcid.org/0000-0001-9720-3469View further author information
Mark Jarvisb Department of Sport Science, Southampton Football Club, Southampton, UKView further author information
, Stewart Bruce-Lowc School of Health Sport & Bioscience, University of East London, London, UK
https://orcid.org/0000-0002-4178-1160View further author information
Charles R Pedlara Faculty of Sport, Allied Health and Performance Sciences, St Mary’s University, Twickenham, UK;d Institute of Sport, Exercise and Health, Division of Surgery and Interventional Science, University College London (UCL), London, UKCorrespondence[email protected]
https://orcid.org/0000-0002-3075-9101View further author information
Pages 350-357
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Received 21 Dec 2022, Accepted 03 May 2023, Published online: 14 May 2023
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