Research Article
A low-volume Nordic hamstring curl programme improves change of direction ability, despite no architectural, strength or speed adaptations in elite youth soccer players
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Kristian Weavera Sports Injuries Research Group, Department of Sport & Physical Activity, Edge Hill University, Ormskirk, UKhttps://orcid.org/0000-0003-4086-8579View further author information
https://orcid.org/0000-0003-4086-8579View further author information, Matt Greiga Sports Injuries Research Group, Department of Sport & Physical Activity, Edge Hill University, Ormskirk, UKhttps://orcid.org/0000-0002-7315-6968View further author information
https://orcid.org/0000-0002-7315-6968View further author information, Damian Harperb Institute of Coaching and Performance, University of Central Lancashire, Preston, UKhttps://orcid.org/0000-0002-5430-1541View further author information
https://orcid.org/0000-0002-5430-1541View further author information & Christopher Michael Brogdena Sports Injuries Research Group, Department of Sport & Physical Activity, Edge Hill University, Ormskirk, UKCorrespondence[email protected]
https://orcid.org/0000-0001-8848-2048View further author information
https://orcid.org/0000-0001-8848-2048View further author information