728
Views
9
CrossRef citations to date
0
Altmetric
Papers

Implementing intentions to drink a carbohydrate-electrolyte solution during exercise

&
Pages 963-974 | Accepted 27 Apr 2009, Published online: 23 Jul 2009

References

  • Aiken , L. S. and West , S. G. 1991 . Multiple regression: Testing and interpreting interactions , Newbury Park, CA : Sage .
  • Ajzen , I. 1985 . “ From intentions to actions: A theory of planned behavior ” . In Action-control: From cognition to behavior , Edited by: Kuhl , J. and Beckmann , J. 11 – 39 . Heidelberg : Springer .
  • Armitage , C. J. and Conner , M. 2001 . Efficacy of the theory of planned behaviour: A meta-analytic review . British Journal of Social Psychology , 40 : 471 – 499 .
  • Baron , R. M. and Kenny , D. A. 1986 . The moderator–mediator variable distinction in social psychological research: Conceptual, strategic and statistical considerations . Journal of Personality and Social Psychology , 51 : 1173 – 1182 .
  • Baumeister , R. F. and Vohs , K. D. 2007 . Self-regulation, ego-depletion, and motivation . Personality and Social Psychology Compass , 1 : 115 – 128 .
  • Brandstätter , V. , Lengfelder , A. and Gollwitzer , P. M. 2001 . Implementation intentions and efficient action initiation . Personality and Social Psychology Bulletin , 81 : 946 – 960 .
  • Chapman , J. , Armitage , C. J. and Norman , P. 2009 . Comparing implementation intention interventions in relation to young adults' intake of fruit and vegetables . Psychology and Health , 24 : 317 – 332 .
  • Chatzisarantis , N. L. D. and Hagger , M. S. in press . Effects of implementation intentions linking suppression of alcohol consumption to socialising goals on alcohol-related decisions . Journal of Applied Social Psychology ,
  • Chatzisarantis , N. L. D. , Hagger , M. S. and Th⊘gersen-Ntoumani , C. 2008 . Effects of implementation intentions and self concordance on health behavior . Journal of Applied Biobehavioral Research , 13 : 198 – 214 .
  • Conconi , F. , Ferrrari , M. , Ziglio , P. G. , Droghetti , P. and Codeca , L. 1982 . Determination of the anaerobic threshold by a noninvasive field test in runners . Journal of Applied Physiology , 52 : 862 – 873 .
  • Conconi , F. , Grazze , G. , Casoni , I. , Guglielmini , C. , Borsetto , C. Ballarin , E. 1996 . The Conconi test: Methodology after 12 years of application . International Journal of Sports Medicine , 17 : 509 – 519 .
  • Coyle , E. F. and Coggan , A. R. 1984 . Effectiveness of carbohydrate feeding in delaying fatigue during prolonged exercise . Sports Medicine , 1 : 446 – 458 .
  • Cronbach , L. J. 1951 . Coefficient alpha and the internal structure of tests . Psychometrika , 16 : 297 – 334 .
  • Godin , G. and Shephard , R. J. 1985 . A simple method to assess exercise behavior in the community . Canadian Journal of Applied Sport Science , 10 : 141 – 146 .
  • Gollwitzer , P. M. 1990 . “ Action phases and mind-sets ” . In Handbook of motivation and cognition: Foundations of social behavior , Edited by: Higgins , E. T. and Sorrentino , R. M. Vol. 2 , 53 – 92 . New York : Guilford Press .
  • Gollwitzer , P. M. 1999 . Implementation intentions: Strong effects of simple plans . American Psychologist , 54 : 493 – 503 .
  • Gollwitzer , P. M. and Sheeran , P. 2006 . Implementation intentions and goal achievement: A meta-analysis of effects and processes . Advances in Experimental Social Psychology , 38 : 69 – 119 .
  • Hagger , M. S. and Chatzisarantis , N. L. D. 2005 . First- and higher-order models of attitudes, normative influence, and perceived behavioural control in the Theory of Planned Behaviour . British Journal of Social Psychology , 44 : 513 – 535 .
  • Hagger , M. S. , Chatzisarantis , N. L. D. and Biddle , S. J. H. 2002 . A meta-analytic review of the theories of reasoned action and planned behavior in physical activity: Predictive validity and the contribution of additional variables . Journal of Sport and Exercise Psychology , 24 : 3 – 32 .
  • Hardeman , W. , Johnston , M. , Johnston , D. W. , Bonetti , D. , Wareham , N. J. and Kinmonth , A. L. 2002 . Application of the theory of planned behaviour change interventions: A systematic review . Psychology and Health , 17 : 123 – 158 .
  • Heckhausen , H. and Gollwitzer , P. M. 1987 . Thought contents and cognitive functioning in motivational and volitional states of mind . Motivation and Emotion , 11 : 101 – 120 .
  • Jackson , C. , Lawton , R. , Knapp , P. , Raynor , D. K. , Conner , M. Lowe , C. 2005 . Beyond intention: Do specific plans increase health behaviours in patients in primary care? A study of fruit and vegetable consumption . Social Science and Medicine , 60 : 2383 – 2391 .
  • Jacobs , D. R. J. , Ainsworth , B. E. , Hartman , T. J. and Leon , A. S. 1993 . A simultaneous evaluation of 10 commonly used physical activity questionnaires . Medicine and Science in Sports and Exercise , 25 : 92 – 98 .
  • Kara , M. , Gökbel , H. , Ergene , N. , Ücok , K. and Uysal , H. 1996 . Determination of the heart rate deflection point by the Dmax method . Journal of Sports Medicine and Physical Fitness , 36 : 31 – 34 .
  • Lamb , D. R. and Brodowicz , G. R. 1986 . Optimal use of fluids of varying formulations to minimize exercise-induced disturbances in homeostasis . Sports Medicine , 3 : 247 – 274 .
  • Luszczynska , A. 2006 . An implementation intentions intervention, the use of a planning strategy, and physical activity after myocardial infarction . Social Science and Medicine , 62 : 900 – 908 .
  • Maughan , R. J. 1991 . Fluid and electrolyte loss and replacement in exercise . Journal of Sports Sciences , 9 : 117 – 142 .
  • Maughan , R. J. , Owen , J. H. , Shirreffs , S. M. and Leiper , J. B. 1994 . Post-exercise rehydration in man: Effects of electrolyte addition to ingested fluids . European Journal of Applied Physiology , 69 : 209 – 215 .
  • Maughan , R. J. and Shirreffs , S. M. 2008 . Development of individual hydration strategies for athletes . International Journal of Sport Nutrition and Exercise Metabolism , 18 : 457 – 472 .
  • McGregor , S. J. , Nicholas , C. W. , Lakomy , H. K. A. and Williams , C. 1999 . The influence of intermittent high-intensity shuttle running and fluid ingestion on the performance of a soccer skill . Journal of Sports Sciences , 17 : 895 – 903 .
  • Merson , S. J. , Maughan , R. J. and Shirreffs , S. M. 2008 . Rehydration with drinks differing in sodium concentration and recovery from moderate exercise-induced hypohydration in man . European Journal of Applied Physiology , 103 : 585 – 594 .
  • Nadel , E. R. , Mack , G. W. and Nose , H. 1990 . “ Influence of fluid replacement beverages on body fluid homeostasis during exercise and recovery ” . In Perspectives in exercise science and sports medicine: Vol. 3. Fluid homeostasis , Edited by: Gisolfi , C. V. and Lamb , D. R. 181 – 205 . Carmel, CA : Benchmark .
  • Nicholas , C. W. , Tsintzas , K. , Boobis , L. and Williams , C. 1999 . Carbohydrate-electrolyte ingestion during intermittent high-intensity running . Medicine and Science in Sports and Exercise , 31 : 1280 – 1286 .
  • Oettingen , G. , Hönig , G. and Gollwitzer , P. M. 2000 . Effective self-regulation of goal attainment . International Journal of Educational Research , 33 : 705 – 732 .
  • Orbell , S. , Hodgkins , S. and Sheeran , P. 1997 . Implementation intentions and the Theory of Planned Behavior . Personality and Social Psychology Bulletin , 23 : 945 – 954 .
  • Passe , D. , Horn , M. , Stofan , J. , Horswill , C. and Murray , R. 2007 . Voluntary dehydration in runners despite favorable conditions for fluid intake . International Journal of Sport Nutrition and Exercise Metabolism , 17 : 284 – 295 .
  • Prestwich , A. , Lawton , R. and Conner , M. 2003 . The use of implementation intentions and the decision balance sheet in promoting exercise behaviour . Psychology and Health , 10 : 707 – 721 .
  • Sawka , M. N. , Burke , L. M. , Eichner , E. R. , Maughan , R. J. , Montain , S. J. and Stachenfeld , N. S. 2007 . ACSM Position Stand: Exercise and fluid replacement . Medicine and Science in Sports and Exercise , 39 : 377 – 390 .
  • Schroeder , J. M. , Heck , K. L. and Potteiger , J. A. 1997 . A comparison of three fluid replacement strategies for maintaining euhydration during prolonged exercise . Canadian Journal of Applied Physiology – Revue Canadienne De Physiologie Appliquee , 22 : 48 – 57 .
  • Sheeran , P. 2002 . “ Intention–behavior relations: A conceptual and empirical review ” . In European review of social psychology , Edited by: Stroebe , W. and Hewstone , M. 1 – 36 . London : Wiley .
  • Sheeran , P. and Abraham , C. 2003 . Mediator of moderators: Temporal stability of intention and the intention–behavior relation . Personality and Social Psychology Bulletin , 29 : 205 – 215 .
  • Sheeran , P. , Milne , S. , Webb , T. L. and Gollwitzer , P. M. 2005 . “ Implementation intentions and health behaviours ” . In Predicting health behaviour: Research and practice with social cognition models , 2nd edn , Edited by: Conner , M. and Norman , P. 276 – 323 . Buckingham : Open University Press .
  • Sheeran , P. and Orbell , S. 1999 . Implementation intentions and repeated behaviour: Augmenting the predictive validity of the theory of planned behaviour . European Journal of Social Psychology , 29 : 349 – 369 .
  • Sheeran , P. and Orbell , S. 2000 . Using implementation intentions to increase attendance for cervical cancer screening . Health Psychology , 19 : 283 – 289 .
  • Singer , R. N. 1999 . Performance and human factors: Considerations about cognition and attention for self-paced and externally-paced events . Ergonomics , 43 : 1661 – 1680 .
  • Sobel , M. E. 1982 . “ Asymptotic confidence intervals for indirect effects in structural equation models ” . In Sociological methodology , Edited by: Leinhardt , S. 290 – 312 . San Francisco, CA : Jossey-Bass .
  • Sullivan , H. W. and Rothman , A. J. 2008 . When planning is needed: Implementation intentions and attainment of approach versus avoidance health goals . Health Psychology , 27 : 438 – 444 .
  • Vachon , J. A. , Bassett , D. R. Jr. and Clarke , S. 1999 . Validity of the heart rate deflection point as a predictor of lactate threshold during running . Journal of Applied Physiology , 87 : 452 – 459 .
  • Vollaard , N. B. J. , Cooper , C. E. and Shearman , J. P. 2006 . Exercise-induced oxidative stress in overload training and tapering . Medicine and Science in Sports and Exercise , 38 : 1335 – 1341 .
  • Webb , T. L. and Sheeran , P. 2006 . Does changing behavioural intentions engender behavior change? A meta-analysis of the experimental evidence . Psychological Bulletin , 132 : 249 – 268 .
  • Webb , T. L. and Sheeran , P. 2008 . Mechanisms of implementation intention effects: The role of goal intentions, self-efficacy, and accessibility of plan components . British Journal of Social Psychology , 47 : 373 – 395 .
  • Wilmore , J. H. , Morton , A. R. , Gilbey , H. J. and Wood , R. J. 1998 . Role of taste preference on fluid intake during and after 90 min of running at 60% of [Vdot]O2max in the heat . Medicine and Science in Sports and Exercise , 30 : 587 – 595 .

Reprints and Corporate Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

To request a reprint or corporate permissions for this article, please click on the relevant link below:

Academic Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

Obtain permissions instantly via Rightslink by clicking on the button below:

If you are unable to obtain permissions via Rightslink, please complete and submit this Permissions form. For more information, please visit our Permissions help page.