References
- Arciero, P. J., Gardner, A. W., Calles-Escandon, J., Benowitz, N. L., & Poehlman, E. T. (1995). Effects of caffeine ingestion on NE kinetics, fat oxidation, and energy expenditure in younger and older men. American Journal of Physiology-Endocrinology and Metabolism, 268(6), E1192–E1198. https://doi.org/https://doi.org/10.1152/ajpendo.1995.268.6.E1192
- Armstrong, L. E. (2002). Caffeine, body fluid-electrolyte balance, and exercise performance. International Journal of Sport Nutrition and Exercise Metabolism, 12(2), 189–206. https://doi.org/https://doi.org/10.1123/ijsnem.12.2.189
- Astorino, T. A., Terzi, M. N., Roberson, D. W., & Burnett, T. R. (2010). Effect of two doses of caffeine on muscular function during isokinetic exercise. Medicine and Science in Sports and Exercise, 42(12), 2205–2210. https://doi.org/https://doi.org/10.1249/MSS.0b013e3181e3a11d
- Baker, L. B., Rollo, I., Stein, K. W., & Jeukendrup, A. E. (2015). Acute effects of carbohydrate supplementation on intermittent sports performance. Nutrients, 7(7), 5733–5763. https://doi.org/https://doi.org/10.3390/nu7075249
- Bangsbo, J., Jacobsen, K., Nordberg, N., Christensen, N. J., & Graham, T. (1992). Acute and habitual caffeine ingestion and metabolic responses to steady-state exercise. Journal of Applied Physiology, 72(4), 1297–1303. https://doi.org/https://doi.org/10.1152/jappl.1992.72.4.1297
- Battram, D. S., Shearer, J., Robinson, D., & Graham, T. E. (2004). Caffeine ingestion does not impede the resynthesis of proglycogen and macroglycogen after prolonged exercise and carbohydrate supplementation in humans. Journal of Applied Physiology, 96(3), 943–950. https://doi.org/https://doi.org/10.1152/japplphysiol.00745.2003
- Burke, L. M. (2008). Caffeine and sports performance. Applied Physiology, Nutrition, and Metabolism, 33(6), 1319–1334. https://doi.org/https://doi.org/10.1139/H08-130
- Collomp, K., Ahmaidi, S., Chatard, J. C., Audran, M., & Prefaut, C. (1992). Benefits of caffeine ingestion on sprint performance in trained and untrained swimmers. European Journal of Applied Physiology and Occupational Physiology, 64(4), 377–380. https://doi.org/https://doi.org/10.1007/BF00636227
- Cooper, C. E., Beneke, R., Cooper, C. E., Cooper, C. E., & Beneke, R. (2008). Caffeine and other sympathomimetic stimulants: Modes of action and effects on sports performance. Essays in Biochemistry, 44(11), 109–124. https://doi.org/https://doi.org/10.1042/bse0440109
- Da Silva, L. A., Wouk, J., Reis Weber, V. M., de Almeida, P., Lacerda Martins, J. C., Maneck Malfatti, C. R., & Osiecki, R. (2018). Caffeine and glucose metabolism at rest period, during, and post exercise in diabetes mellitus: A systematic review. Current Nutrition and Food Science, 14(4), 293–299. https://doi.org/https://doi.org/10.2174/1573401313666170724114054
- Del Coso, J., Munoz-Fernandez, V. E., Munoz, G., Fernandez-Elias, V. E., Ortega, J. F., Hamouti, N., Barbero, J. C., & Munoz-Guerra, J. (2012). Effects of a caffeine-containing energy drink on simulated soccer performance. Plos One, 7(2), e31380, 1–8. https://doi.org/https://doi.org/10.1371/journal.pone.0031380
- Del Coso, J., Pérez-López, A., Abian-Vicen, J., Salinero, J. J., Lara, B., & Valadés, D. (2014). Enhancing physical performance in male volleyball players with a caffeine-containing energy drink. International Journal of Sports Physiology and Performance, 9(6), 1013–1018. https://doi.org/https://doi.org/10.1123/ijspp.2013-0448
- Del Coso, J., Portillo, J., Muñoz, G., Abián-Vicén, J., Gonzalez-Millán, C., & Muñoz-Guerra, J. (2013). Caffeine-containing energy drink improves sprint performance during an international rugby sevens competition. Amino Acids, 44(6), 1511–1519. https://doi.org/https://doi.org/10.1007/s00726-013-1473-5
- Del Coso, J., Portillo, J., Salinero, J. J., Lara, B., Abian-Vicen, J., & Areces, F. (2016). Caffeinated energy drinks improve high-speed running in elite field hockey players. International Journal of Sport Nutrition and Exercise Metabolism, 26(1), 26–32. https://doi.org/https://doi.org/10.1123/ijsnem.2015-0128
- Del Coso, J., Ramírez, J. A., Muñoz, G., Portillo, J., Gonzalez-Millán, C., Muñoz, V., Barbero, J. C., & Muñoz-Guerra, J. (2013). Caffeine-containing energy drink improves physical performance of elite rugby players during a simulated match. Applied Physiology, Nutrition and Metabolism, 38(4), 368–374. https://doi.org/https://doi.org/10.1139/apnm-2012-0339
- Dias, J. C., Roti, M. W., Pumerantz, A. C., Watson, G., Judelson, D. A., Casa, D. J., & Armstrong, L. E. (2005). Rehydration after exercise dehydration in heat: Effects of caffeine intake. Journal of Sport Rehabilitation, 14(4), 294–300. https://doi.org/https://doi.org/10.1123/jsr.14.4.294
- Foskett, A., Ali, A., & Gant, N. (2009). Caffeine enhances cognitive function and skill performance during simulated soccer activity. International Journal of Sport Nutrition and Exercise Metabolism, 19(4), 410–423. https://doi.org/https://doi.org/10.1123/ijsnem.19.4.410
- Gabbett, T. J. (2012). Activity cycles of national rugby league and national youth competition matches. The Journal of Strength and Conditioning Research, 26(6), 1517–1523. https://doi.org/https://doi.org/10.1519/JSC.0b013e318236d050
- Ganio, M. S., Klau, J. F., Casa, D. J., Armstrong, L. E., & Maresh, C. M. (2009). Effect of caffeine on sport-specific endurance performance: A systematic review. The Journal of Strength and Conditioning Research, 23(1), 315–324. https://doi.org/https://doi.org/10.1519/JSC.0b013e31818b979a
- Giráldez-Costas, V., González-García, J., Lara, B., Del Coso, J., Wilk, M., & Salinero, J. J. (2020). Caffeine increases muscle performance during a bench press training session. Journal of Human Kinetics, 74(1), 185–193. https://doi.org/https://doi.org/10.2478/hukin-2020-0024
- Gonzalez-Alonso, J., Heaps, C. L., & Coyle, E. F. (1992). Rehydration after exercise with common beverages and water. International Journal of Sports Medicine, 13(5), 399–406. https://doi.org/https://doi.org/10.1055/s-2007-1021288
- Graham, T. E., & Spriet, L. L. (1995). Metabolic, catecholamine, and exercise performance responses to various doses of caffeine. Journal of Applied Physiology, 78(3), 867–874. https://doi.org/https://doi.org/10.1152/jappl.1995.78.3.867
- Grgic, J., Trexler, E. T., Lazinica, B., & Pedisic, Z. (2018). Effects of caffeine intake on muscle strength and power: A systematic review and meta-analysis. Journal of the International Society of Sports Nutrition, 15(1), 1–10. https://doi.org/https://doi.org/10.1186/s12970-018-0216-0
- Higgins, J. P., Thomas, J., Chandler, J., Cumpston, M., Li, T., Page, M. J., & Welch, V. A. (Eds.). (2019). Cochrane Handbook for Systematic Reviews of Interventions. John Wiley & Sons
- Hopkins, W. G. (2000). Measures of reliability in sports medicine and science. Sports Medicine, 30(1), 1–15. https://doi.org/https://doi.org/10.2165/00007256-200030010-00001
- Hopkins, W., Marshall, S., Batterham, A., & Hanin, J. (2009). Progressive statistics for studies in sports medicine and exercise science. Medicine and Science in Sports and Exercise, 41(1), 3. https://doi.org/https://doi.org/10.1249/MSS.0b013e31818cb278
- Jensen, T. E., Rose, A. J., Hellsten, Y., Wojtaszewski, J. F. P., & Richter, E. A. (2007). Caffeine-induced Ca2+ release increases AMPK-dependent glucose uptake in rodent soleus muscle. American Journal of Physiology-Endocrinology and Metabolism, 293(1), E286–E292. https://doi.org/https://doi.org/10.1152/ajpendo.00693.2006
- Keisler, B. D., & Armsey, T. D. (2006). Caffeine as an ergogenic aid. Current Sports Medicine Reports, 5(4), 215–219. https://doi.org/https://doi.org/10.1097/01.CSMR.0000306510.57644.a7
- Lara, B., Gonzalez-Millán, C., Salinero, J. J., Abian-Vicen, J., Areces, F., Barbero-Alvarez, J. C., Muñoz, V., Portillo, L. J., Gonzalez-Rave, J. M., & Del Coso, J. (2014). Caffeine-containing energy drink improves physical performance in female soccer players. Amino Acids, 46(5), 1385–1392. https://doi.org/https://doi.org/10.1007/s00726-014-1709-z
- Laurent, D., Schneider, K. E., Prusaczyk, W. K., Franklin, C., Vogel, S. M., Krssak, M., Petersen, K. F., Goforth, H. W., & Shulman, G. I. (2000). Effects of caffeine on muscle glycogen utilization and the neuroendocrine axis during exercise. The Journal of Clinical Endocrinology and Metabolism, 85(6), 2170–2175. https://doi.org/https://doi.org/10.1210/jcem.85.6.6655
- Lee, C. L., Lin, J. C., & Cheng, C. F. (2011). Effect of caffeine ingestion after creatine supplementation on intermittent high-intensity sprint performance. European Journal of Applied Physiology, 111(8), 1669–1677. https://doi.org/https://doi.org/10.1007/s00421-010-1792-0
- Madden, R. F., Erdman, K. A., Shearer, J., Spriet, L. L., Ferber, R., Kolstad, A. T., Bigg, J. L., Gamble, A. S. D., & Benson, L. C. (2019). Effects of caffeine on exertion, skill performance, and physicality in Ice Hockey. International Journal of Sports Physiology and Performance, 14(10), 1–8. https://doi.org/https://doi.org/10.1123/ijspp.2019-0130
- Mahdavi, R., Daneghian, S., Jafari, A., & Homayouni, A. (2015). Effect of acute caffeine supplementation on anaerobic power and blood lactate levels in female athletes. Journal of Caffeine Research, 5(2), 83–87. https://doi.org/https://doi.org/10.1089/jcr.2014.0034
- Maher, C. G., Sherrington, C., Herbert, R. D., Moseley, A. M., & Elkins, M. (2003). Reliability of the PEDro scale for rating quality of randomized controlled trials. Physical Therapy, 83(8), 713–721. https://doi.org/https://doi.org/10.1093/ptj/83.8.713
- Mitrotasios, M., Gonzalez-Rodenas, J., Armatas, V., & Aranda, R. (2019). The creation of goal scoring opportunities in professional soccer. Tactical differences between spanish la liga, English premier league, German bundesliga and Italian serie A. International Journal of Performance Analysis in Sport, 19(3), 452–465. https://doi.org/https://doi.org/10.1080/24748668.2019.1618568
- Moher, D., Liberati, A., Tetzlaff, J., Altman, D. G., & Prisma, G. (2009). Preferred reporting items for systematic reviews and meta-analyses: The PRISMA statement. PLoS Medicine, 6(7), e1000097. https://doi.org/https://doi.org/10.1371/journal.pmed.1000097
- Mohr, M., Nielsen, J. J., & Bangsbo, J. (2011). Caffeine intake improves intense intermittent exercise performance and reduces muscle interstitial potassium accumulation. Journal of Applied Physiology, 111(5), 1372–1379. https://doi.org/https://doi.org/10.1152/japplphysiol.01028.2010
- Muniz Guttierres, A. P., Alfenas, R. D. C., Gatti, K., Perrout Lima, J. R., Silva, A. A., Natali, A. J., & Bouzas Marins, J. C. (2013). Metabolic effects of a caffeinated sports drink consumed during a soccer match. Motriz-Revista De Educacao Fisica, 19(4), 688–695. https://doi.org/https://doi.org/10.1590/S1980-65742013000400004
- Muñoz, A., Lopez-Samanes, A., Aguilar-Navarro, M., Varillas-Delgado, D., Rivilla-Garcia, J., Moreno-Perez, V., & Del Coso, J. (2020). Effects of CYP1A2 and ADORA2A genotypes on the ergogenic response to caffeine in professional handball players. Genes, 11(8), 933–948. https://doi.org/https://doi.org/10.3390/genes11080933
- Narazaki, K., Berg, K., Stergiou, N., & Chen, B. (2009). Physiological demands of competitive basketball. Scandinavian Journal of Medicine & Science in Sports, 19(3), 425–432. https://doi.org/https://doi.org/10.1111/j.1600-0838.2008.00789.x
- Nehlig, A., Daval, J.-L., & Debry, G. (1992). Caffeine and the central nervous system: Mechanisms of action, biochemical, metabolic and psychostimulant effects. Brain Research Reviews, 17(2), 139–170. https://doi.org/https://doi.org/10.1016/0165-0173(92)90012-b
- Pallarés, J. G., Fernández-Elías, V. E., Ortega, J. F., Muñoz, G., Munoz-Guerra, J., & Mora-Rodríguez, R. (2013). Neuromuscular responses to incremental caffeine doses: Performance and side effects. Medicine and Science in Sports and Exercise, 45(11), 2184–2192. https://doi.org/https://doi.org/10.1249/MSS.0b013e31829a6672
- Pettersen, S. A., Krustrup, P., Bendiksen, M., Randers, M. B., Brito, J., Bangsbo, J., Jin, Y., & Mohr, M. (2014). Caffeine supplementation does not affect match activities and fatigue resistance during match play in young football players. Journal of Sports Sciences, 32(20), 1958–1965. https://doi.org/https://doi.org/10.1080/02640414.2014.965189
- Portillo, J., Coso, J. D., & Abián-Vicén, J. (2017). Effects of caffeine ingestion on skill performance during an international female rugby sevens competition. Journal of Strength and Conditioning Research, 31(12), 3351–3357. https://doi.org/https://doi.org/10.1519/JSC.0000000000001763
- Puente, C., Abian-Vicen, J., Del Coso, J., Lara, B., Jose Salinero, J., & Barbier, O. (2018). The CYP1A2 −163C>A polymorphism does not alter the effects of caffeine on basketball performance. Plos One, 13(4), e0195943, 1–14. https://doi.org/https://doi.org/10.1371/journal.pone.0195943
- Puente, C., Abián-Vicén, J., Salinero, J. J., Lara, B., Areces, F., & Del Coso, J. (2017). Caffeine improves basketball performance in experienced basketball players. Nutrients, 9(9), 1033–1045. https://doi.org/https://doi.org/10.3390/nu9091033
- Raya-González, J., Scanlan, A. T., Soto-Célix, M., Rodríguez-Fernández, A., & Castillo, D. (2021). Caffeine ingestion improves performance during fitness tests but does not alter activity during simulated games in professional basketball players. International Journal of Sports Physiology and Performance, 16(3), 1–8. https://doi.org/https://doi.org/10.1123/ijspp.2020-0144
- Renda, G., & De Caterina, R. (2020). Caffeine De Caterina, R., Martinez, A., Kohlmeier, M. In Principles of nutrigenetics and nutrigenomics (Vols. 335-340). Elsevier. 335–340. https://doi.org/https://doi.org/10.1016/B978-0-12-804572-5.00045-8
- Roberts, S. P., Stokes, K. A., Trewartha, G., Doyle, J., Hogben, P., & Thompson, D. (2010). Effects of carbohydrate and caffeine ingestion on performance during a rugby union simulation protocol. Journal of Sports Sciences, 28(8), 833–842. https://doi.org/https://doi.org/10.1080/02640414.2010.484069
- Russell, M., Benton, D., & Kingsley, M. (2011). The effects of fatigue on soccer skills performed during a soccer match simulation. International Journal of Sports Physiology and Performance, 6(2), 221–233. https://doi.org/https://doi.org/10.1123/ijspp.6.2.221
- Stuart, G. R., Hopkins, W. G., Cook, C., & Cairns, S. P. (2005). Multiple effects of caffeine on simulated high-intensity team-sport performance. Medicine and Science in Sports and Exercise, 37(11), 1998. https://doi.org/https://doi.org/10.1249/01.mss.0000177216.21847.8a
- Van Dam, R. M., & Hu, F. B. (2005). Coffee consumption and risk of type 2 diabetes: A systematic review. Jama, 294(1), 97–104. https://doi.org/https://doi.org/10.1001/jama.294.1.97
- Ward, N., Whitney, C., Avery, D., & Dunner, D. (1991). The analgesic effects of caffeine in headache. Pain, 44(2), 151–155. https://doi.org/https://doi.org/10.1016/0304-3959(91)90129-L