Acute aerobic exercise helps overcome emotion regulation deficits

References

• Adams, R. (1999). Revised physical activity readiness questionnaire. Canadian Family Physician Médecin de Famille Canadien, 45: 992, 995, 1004–1005.
   PubMed Web of Science ®Google Scholar
• Alves, C. R. R., Tessaro, V. H., Teixeira, L. A. C., Murakava, K., Roschel, H., Gualano, B., & Takito, M. Y. (2014). Influence of acute high-intensity aerobic interval exercise bout on selective attention and short-term memory tasks. Perceptual and Motor Skills, 118(1), 63–72. doi:10.2466/22.06.PMS.118k10w4
   PubMed Web of Science ®Google Scholar
• Antony, M. M., Bieling, P. J., Cox, B. J., Enns, M. W., & Swinson, R. P. (1998). Psychometric properties of the 42-item and 21-item versions of the depression anxiety stress scales in clinical groups and a community sample. Psychological Assessment, 10(2), 176–181. doi: 10.1037/1040-3590.10.2.176
   Web of Science ®Google Scholar
• Barrett, L. F., & Russell, J. (1998). Independence and bipolarity in the structure of current affect. Journal of Personality and Social Psychology, 74(4), 967–984. Retrieved from http://psycnet.apa.org/journals/psp/74/4/967/ doi: 10.1037/0022-3514.74.4.967
   Web of Science ®Google Scholar
• Benjamini, Y., & Hochberg, Y. (1995). Controlling the false discovery rate: a practical and powerful approach to multiple testing. Journal of the Royal Statistical Society. Series B (Methodological), 289–300. Retrieved from http://www.jstor.org/stable/2346101
   Web of Science ®Google Scholar
• Besson, H., Brage, S., Jakes, R. W., Ekelund, U., & Wareham, N. J. (2010). Estimating physical activity energy expenditure, sedentary time, and physical activity intensity by self-report in adults. The American Journal of Clinical Nutrition, 91(1), 106–114. doi:10.3945/ajcn.2009.28432
   PubMed Web of Science ®Google Scholar
• Blumenthal, J. A., Babyak, M. A., Doraiswamy, P. M., Watkins, L., Hoffman, B. M., Barbour, K. A., … Sherwood, A. (2007). Exercise and pharmacotherapy in the treatment of major depressive disorder. Psychosomatic Medicine, 69(7), 587–596. doi:10.1097/PSY.0b013e318148c19a
   PubMed Web of Science ®Google Scholar
• Blumenthal, J. A., Emery, C. F., Walsh, M. A., Cox, D. R., Kuhn, C. M., Williams, R. B., & Williams, R. S. (1988). Exercise training in healthy type a middle-aged men: Effects on behavioral and cardiovascular responses. Psychosomatic Medicine, 50(4), 418–433. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/3413273 doi: 10.1097/00006842-198807000-00009
   PubMed Web of Science ®Google Scholar
• Bryant, F. B., Yarnold, P. R., & Grimm, L. G. (1996). Toward a measurement model of the affect intensity measure: A three-factor structure. Journal of Research in Personality, 30(2), 223–247. doi:10.1006/jrpe.1996.0015
   Web of Science ®Google Scholar
• Calvo, M. G., Szabo, A., & Capafons, J. (1996). Anxiety and heart rate under psychological stress: The effects of exercise-training. Anxiety, Stress, and Coping, 9(4), 321–337. doi:10.1080/10615809608249409
   PubMed Web of Science ®Google Scholar
• Chesney, M. A., Neilands, T. B., Chambers, D. B., Taylor, J. M., & Folkman, S. (2006). A validity and reliability study of the coping self-efficacy scale. British Journal of Health Psychology, 11(Pt 3), 421–437. doi:10.1348/135910705X53155
   PubMed Web of Science ®Google Scholar
• Geuens, M., & De Pelsmacker, P. (2002). Developing a short affect intensity scale. Psychological Reports, 91(2), 657–670. doi:10.2466/pr0.2002.91.2.657
   PubMed Web of Science ®Google Scholar
• Girodo, M., & Pellegrini, W. (1976). Exercise-produced arousal, film-induced arousal and attribution of internal state. Perceptual and Motor Skills, 42(3), 931–935. doi:10.2466/pms.1976.42.3.931
   PubMed Web of Science ®Google Scholar
• Gratz, K., & Roemer, L. (2004). Multidimensional assessment of emotion regulation and dysregulation: Development, factor structure, and initial validation of the difficulties in emotion regulation scale. Journal of Psychopathology and Behavioral Assessment, 26(1), 41–54. Retrieved from http://link.springer.com/article/10.1023/B:JOBA.0000007455.08539.94 doi: 10.1023/B:JOBA.0000007455.08539.94
   Web of Science ®Google Scholar
• Gross, J. J., & John, O. P. (2003). Individual differences in two emotion regulation processes: Implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85(2), 348–362. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/12916575 doi: 10.1037/0022-3514.85.2.348
   PubMed Web of Science ®Google Scholar
• Gross, J., & Levenson, R. (1995). Emotion elicitation using films. Cognition & Emotion, 9(1), 87–108. Retrieved from http://www.tandfonline.com/doi/abs/10.1080/02699939508408966 doi: 10.1080/02699939508408966
   Web of Science ®Google Scholar
• Guiney, H., & Machado, L. (2013). Benefits of regular aerobic exercise for executive functioning in healthy populations. Psychonomic Bulletin & Review, 20(1), 73–86. Retrieved from http://link.springer.com/article/10.3758/s13423-012-0345-4 doi: 10.3758/s13423-012-0345-4
   PubMed Web of Science ®Google Scholar
• Harris, A. H. S., Cronkite, R., & Moos, R. (2006). Physical activity, exercise coping, and depression in a 10-year cohort study of depressed patients. Journal of Affective Disorders, 93, 79–85. doi:10.1016/j.jad.2006.02.013
   PubMed Web of Science ®Google Scholar
• Joormann, J., & Vanderlind, W. M. (2014). Emotion regulation in depression: The role of biased cognition and reduced cognitive control. Clinical Psychological Science, 2(4), 402–421. doi:10.1177/2167702614536163
   Google Scholar
• Kamijo, K., Nishihira, Y., Higashiura, T., & Kuroiwa, K. (2007). The interactive effect of exercise intensity and task difficulty on human cognitive processing. International Journal of Psychophysiology: Official Journal of the International Organization of Psychophysiology, 65(2), 114–421. doi:10.1016/j.ijpsycho.2007.04.001
   PubMed Web of Science ®Google Scholar
• Krogh, J., Videbech, P., Thomsen, C., Gluud, C., & Nordentoft, M. (2012). DEMO-II trial. Aerobic exercise versus stretching exercise in patients with major depression-a randomised clinical trial. PloS One, 7(10), e48316. doi:10.1371/journal.pone.0048316
   PubMed Web of Science ®Google Scholar
• Kubesch, S., Bretschneider, V., Freudenmann, R., Weidenhammer, N., Lehmann, M., Spitzer, M., & Grön, G. (2003). Aerobic endurance exercise improves executive functions in depressed patients. The Journal of Clinical Psychiatry, 64(9), 1005–1012. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/14628975 doi: 10.4088/JCP.v64n0905
   PubMed Web of Science ®Google Scholar
• Larsen, R. J. (1984). Theory and measurement of affect intensity as an individual difference characteristic. Dissertation Abstracts International, 85, 2297B. (University Microfilms No. 84-22112).
   Google Scholar
• Lovibond, S. H., & Lovibond, P. F. (1995). Manual for the depression anxiety stress scales. Psychology Foundation of Australia, 56. doi:10.1016/0005-7967(94)00075-U
   Google Scholar
• McLaughlin, K. A., Mennin, D. S., & Farach, F. J. (2007). The contributory role of worry in emotion generation and dysregulation in generalized anxiety disorder. Behaviour Research and Therapy, 45, 1735–1752. doi:10.1016/j.brat.2006.12.004
   PubMed Web of Science ®Google Scholar
• Morillas-Romero, A., Tortella-Feliu, M., Balle, M., & Bornas, X. (2015). Spontaneous emotion regulation and attentional control. Emotion, 15(2), 162–175. doi: 10.1037/emo0000016
   PubMed Web of Science ®Google Scholar
• Nezlek, J. B. (2005). Distinguishing affective and non-affective reactions to daily events. Journal of Personality, 73(6), 1539–1568. doi:10.1111/j.1467-6494.2005.00358.x
   PubMed Web of Science ®Google Scholar
• Rejeski, W. J., Gauvin, L., Hobson, M. L., & Norris, J. L. (1995). Effects of baseline responses, in-task feelings, and duration of activity on exercise-induced feeling states in women. Health Psychology: Official Journal of the Division of Health Psychology, American Psychological Association, 14(4), 350–9. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/7556039 doi: 10.1037/0278-6133.14.4.350
   PubMed Web of Science ®Google Scholar
• Salmon, P. (2001). Effects of physical exercise on anxiety, depression, and sensitivity to stress: A unifying theory. Clinical Psychology Review, 21(1), 33–61. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/11148895 doi: 10.1016/S0272-7358(99)00032-X
   PubMed Web of Science ®Google Scholar
• Strawbridge, W. J., Deleger, S., Roberts, R. E., & Kaplan, G. A. (2002). Physical activity reduces the risk of subsequent depression for older adults. American Journal of Epidemiology, 156(4), 328–334. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/12181102 doi: 10.1093/aje/kwf047
   PubMed Web of Science ®Google Scholar
• Takeuchi, H., Taki, Y., Nouchi, R., Hashizume, H., Sekiguchi, A., Kotozaki, Y., … Kawashima, R. (2014). Working memory training improves emotional states of healthy individuals. Frontiers in Systems Neuroscience, 8, 200. doi:10.3389/fnsys.2014.00200
   PubMedGoogle Scholar
• Terry, A., Szabo, A., & Griffiths, M. (2004). The exercise addiction inventory: A new brief screening tool. Addiction Research and Theory, 12(5), 489–499. Retrieved from http://www.hawaii.edu/hivandaids/The_Exercise_Addiction_Inventory__A_New_Brief_Screening_Tool.pdf doi: 10.1080/16066350310001637363
   Web of Science ®Google Scholar
• Thomas, S., Reading, J., & Shephard, R. J. (1992). Revision of the Physical Activity Readiness Questionnaire (PAR-Q). Canadian Journal of Sport Sciences = Journal Canadien Des Sciences Du Sport, 17, 338–345.
   PubMedGoogle Scholar
• Tordeurs, D., Janne, P., Appart, A., Zdanowicz, N., & Reynaert, C. (2011). [Effectiveness of physical exercise in psychiatry: A therapeutic approach?]. L’Encéphale, 37, 345–352. doi:10.1016/j.encep.2011.02.003
   PubMed Web of Science ®Google Scholar
• Treynor, W., Gonzalez, R., & Nolen-Hoeksema, S. (2003). Rumination reconsidered: A psychometric analysis. Cognitive Therapy and Research, 27(3), 247–259. Retrieved from http://link.springer.com/article/10.1023/A:1023910315561 doi: 10.1023/A:1023910315561
   Web of Science ®Google Scholar
• Yeung, R. R. (1996). The acute effects of exercise on mood state. Journal of Psychosomatic Research, 40(2), 123–141. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/8778396 doi: 10.1016/0022-3999(95)00554-4
   PubMed Web of Science ®Google Scholar