References
- Casimiro JA, Amaral LEF, Ferreira PC, Coelho MAGM, Borges VS. Efeitos de um protocolo de exercícios sobre a plataforma vibratória na força muscular, equilíbrio e desempenho de marcha em idosas comunitárias. Fisioter Bras. 2015;16(1):25–31.
- Basualto-Alarcón C, Varela D, Duran J, Maass R, Estrada M. Sarcopenia and androgens: a link between pathology and treatment. Front Endocrinol (Lausanne). 2014;5:217–211. doi: 10.3389/fendo.2014.00217
- Rogan S, Taeymans J, Radlinger L, et al. Effects of whole-body vibration on postural control in elderly: an update of a systematic review and meta-analysis. Arch Gerontol Geriatr. 2017;73:95–112. doi:10.1016/j.archger.2017.07.022.
- Roelants M, Verschueren SMP, Delecluse C, Levin O, Stijnen V. Whole-body-vibration-induced increase in leg muscle activity during different squat exercises. J Strength Cond Res. 2006;20(1):124–129.
- Cardinale M, Bosco C. The use of vibration as an exercise intervention. Exerc Sport Sci Rev. 2003;31(1):3–7.
- Tsuji T, Kitano N, Tsunoda K, Himori E, Okura T, Tanaka K. Short-term effects of whole-body vibration on functional mobility and flexibility in healthy, older adults: a randomized crossover study. J Geriatr Phys Ther. 2014;37(2):58–64. doi:10.1519/JPT.0b013e318295dacd.
- Avelar NCP, Ribeiro VGC, Mezêncio B, et al. Influence of the knee flexion on muscle activation and transmissibility during whole body vibration. J Electromyogr Kinesiol. 2013;23(4):844–850. doi:10.1016/j.jelekin.2013.03.014.
- Silva RG, Andreotti R, Gehring PR, et al. Efeito do treinamento vibratório na força muscular e em testes funcionais em idosos fisicamente ativos. Rev Bras Cineantropometria e Desempenho Hum. 2009;(2):166–173.
- Albasini A, Krause M, Rembitzki IV. Using Whole Body Vibration in Physical Therapy and Sport. 1st ed. London: Churchill Livingstone; 2010.
- Pollock RD, Woledge RC, Martin FC, Newham DJ. Effects of whole body vibration on motor unit recruitment and threshold. J Appl Physiol. 2012;112(3):388–395. doi:10.1152/japplphysiol.01223.2010.
- Wei N, Pang MYC, Ng SSM, Ng GYF. Optimal frequency/time combination of whole-body vibration training for improving muscle size and strength of people with age-related muscle loss (sarcopenia): a randomized controlled trial. Geriatr Gerontol Int. 2017;17(10):1412–1420. doi:10.1111/ggi.12878.
- Cochrane DJ, Stannard SR. Acute whole body vibration training increases vertical jump and flexibility performance in elite female field hockey players. Br J Sports Med. 2005;39(11):860–865. doi:10.1136/bjsm.2005.019950.
- Bosco C, Colli R, Introini E, et al. Adaptive responses of human skeletal muscle to vibration exposure. Clin Physiol. 1999;19(2):183–187. doi:10.1046/j.1365-2281.1999.00155.x.
- Torvinen S, Kannu P, Sievänen H, et al. Effect of a vibration exposure on muscular performance and body balance. Randomized cross-over study. Clin Physiol Funct Imaging. 2002;22(2):145–152. doi:10.1046/j.1365-2281.2002.00410.x.
- Borges DT, Macedo LB, Lins CAA, Brasileiro JS. Immediate effects of whole-body vibration on neuromuscular performance of quadriceps and oscillation of the center of pressure: a randomized controlled trial. Man Ther. 2016;25:62–68. doi:10.1016/j.math.2016.06.005.
- Costa KSA, Borges DT, Macedo LB, Lins CAA, Brasileiro JS. Whole body vibration on performance of quadriceps after acl reconstruction: a blinded randomized controlled trial. J Sport Rehabil. 2017;1–24. doi:10.1123/jsr.2017-0063.
- Matsudo S, Araújo T, Matsudo V, et al. Questionário Internacional De Atividade Física (Ipaq): Estudo de validade e reprodutibilidade no Brasil. Rev Bras Atividade Física Saúde. 2001;6(2):5–18.
- Escamilla RF. Knee biomechanics of the dynamic squat exercise. Med Sci Sports Exerc. 2001;33(1):127–141. doi:10.1097/00005768-200101000-00020.
- Dvir Z. Isokinetics: Muscle Testing, Interpretation, and Clinical Applications. 2nd ed. Edinburgh, NY: Churchill Livingstone; 2004.
- Hermens HJ, Freriks B, Disselhorst-Klug C, Rau G. Development of recommendations for SEMG sensors and sensor placement procedures. J Electromyogr Kinesiol. 2000;10(5):361–374. doi:10.1016/S1050-6411(00)00027-4.
- Burden A. How should we normalize electromyograms obtained from healthy participants? What we have learned from over 25 years of research. J Electromyogr Kinesiol. 2010;20(6):1023–1035. doi:10.1016/j.jelekin.2010.07.004.
- Wuestefeld A, Fuermaier ABM, Bernardo-Filho M, et al. Towards reporting guidelines of research using whole-body vibration as training or treatment regimen in human subjects—A Delphi consensus study. PLoS ONE. 2020;15(7). doi:10.1371/journal.pone.0235905.
- Van Heuvelen MJG, Rittweger J, Judex S, et al. Reporting guidelines for Whole-Body Vibration studies in humans, animals and cell cultures: A Consensus Statement from an International Group of Experts. Biology. 2021;10(10):965. doi:10.3390/biology10100965.
- Batista M, Wallerstein L, Dias R. Efeitos do treinamento com plataformas vibratórias. Rev Bras Ciência e Mov. 2007;15:103–113.
- Stewart JA, Cochrane DJ, Morton RH. Differential effects of whole body vibration durations on knee extensor strength. J Sci Med Sport. 2009;12(1):50–53. doi:10.1016/j.jsams.2007.09.005.
- Rees SS, Murphy AJ, Watsford ML. Effects of whole-body vibration exercise on lower-extremity muscle strength and power in an older population: a randomized clinical trial. Phys Ther. 2008;88(4):462–470. doi:10.2522/ptj.20070027.
- Ronnestad BR. Acute effects of various whole body vibration frequencies on 1 RM in trained and untrained subjects. J Strength Cond Res. 2009;23(4):2068–2072.
- Turner AP, Sanderson MF, Attwood LA. The acute effect of different frequencies of whole-body vibration on countermovement jump performance. J Strength Cond Res. 2011;25(6):1592–1597. doi:10.1519/JSC.0b013e3181df7fac.
- Bemben D, Stark C, Taiar R, Bernardo-Filho M. Relevance of whole-body vibration exercises on muscle strength/power and bone of elderly individuals. Biological Consequences of Exposure to Mechanical Vibration. 2018;8:1–7. doi:10.1177/1559325818813066.
- Colson SS, Petit PD, Hébreard L, Tessaro J, Pensini M. Whole body vibration does not enhance muscle activation. Int J Sports Med. 2009;30(12):841–844. doi:10.1055/s-0029-1234082.
- Dionello CF, de Souza PL, Sá-Caputo D, et al. Do whole body vibration exercises affect lower limbs neuromuscular activity in populations with a medical condition? A systematic review. Restor Neurol Neurosci. 2017;35(6):667–681. doi:10.3233/RNN-170765.
- Ruiter CJ, Van der Linden RM, Van der Zidjen MJ, Hollander AP, Hann A. Short-term effects of whole-body vibration on maximal voluntary isometric knee extensor force and rate of force rise. Eur J Appl Physiol. 2003;88(4):472–475. doi:10.1007/s00421-002-0723-0.
- Rees SS, Murphy AJ, Watsford ML. Effects of whole body vibration on postural steadiness in an older population. J Sci Med Sport. 2009;12(4):440–444. doi:10.1016/j.jsams.2008.02.002.
- Pollock RD, Provan S, Martin FC, Newham DJ. The effects of whole body vibration on balance, joint position sense and cutaneous sensation. Eur J Appl Physiol. 2011;111(12):3069–3077. doi:10.1007/s00421-011-1943-y.