Effect of a lower limb strength training programme on physical activity during the snowy season among community-dwelling elderly individuals

References

• Arai H, Satake S. 2015. English translation of the kihon checklist. Geriatr Gerontol Int. 15:518–519.
   PubMed Web of Science ®Google Scholar
• Arnardottir NY, Oskarsdottir ND, Brychta RJ, Koster A, Van Domelen DR, Caserotti P, Eiriksdottir G, et al. 2017. Comparison of summer and winter objectively measured physical activity and sedentary behavior in older adults: age, gene/environment susceptibility Reykjavik study. Int J Environ Res Public Health. 14:1268.
   Google Scholar
• Celis-Morales CA, Welsh P, Lyall DM, Steell L, Petermann F, Anderson J, Illiodromiti S, et al. 2018. Associations of grip strength with cardiovascular, respiratory, and cancer outcomes and all cause mortality: prospective cohort study of half a million UK Biobank participants. BMJ. 361:k1651.
   PubMed Web of Science ®Google Scholar
• Chen LK, Liu LK, Woo J, Assantachai P, Auyeung T-W, Bahyah KS, Chou MY, et al. 2014. Sarcopenia in Asia: consensus report of the Asian Working Group for Sarcopenia. J Am Med Dir Assoc. 15:95–101.
   PubMed Web of Science ®Google Scholar
• Chodzko-Zajko WJ, Proctor DN, Fiatarone Singh MA, Minson CT, Nigg CR, Salem GJ, Skinner J. 2009. American College of Sports Medicine position stand. Exercise and physical activity for older adults. Med Sci Sports Exerc. 41:1510–1530.
   PubMed Web of Science ®Google Scholar
• Cooper A, Lamb M, Sharp S, Simmons R, Griffin S. 2017. Bidirectional association between physical activity and muscular strength in older adults: results from the UK Biobank study. Int J Epidemiol. 46:141–148.
   PubMed Web of Science ®Google Scholar
• Csapo R, Alegre LM. 2016. Effects of resistance training with moderate vs heavy loads on muscle mass and strength in the elderly: A meta-analysis. Scand J Med Sci Sports. 26:995–1006.
   PubMed Web of Science ®Google Scholar
• Delorme TL, Watkins AL. 1948. Technics of progressive resistance exercise. Arch Phys Med Rehabil. 29:263–273.
   PubMedGoogle Scholar
• Engberg I, Segerstedt J, Waller G, Wennberg P, Eliasson M. 2017. Fatigue in the general population- associations to age, sex, socioeconomic status, physical activity, sitting time and self-rated health: the northern Sweden MONICA study 2014. BMC Public Health. 17:654.
   PubMed Web of Science ®Google Scholar
• Garber CE, Blissmer B, Deschenes MR, Franklin BA, Lamonte MJ, Lee IM, Nieman DC, Swain DP. 2011. American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Med Sci Sports Exerc. 43:1334–1359.
   PubMed Web of Science ®Google Scholar
• Hasegawa J, Suzuki H, Yamauchi T. 2018. Impact of season on the association between muscle strength/volume and physical activity among community-dwelling elderly people living in snowy-cold regions. J Physiol Anthropol. 37:1–6.
   PubMed Web of Science ®Google Scholar
• Hayashi Y, Schmidt SM, Fänge AM, Hoshi T, Ikaga T. 2017. Lower physical performance in colder seasons and colder houses: evidence from a field study on older people living in the community. Int J Environ Res Public Health. 14:651.
   Web of Science ®Google Scholar
• Hayden JA, Van Tulder MW, Tomlinson G. 2005. Systematic review: strategies for using exercise therapy to improve outcomes in chronic low back pain. Ann Intern Med. 142:776–785.
   PubMed Web of Science ®Google Scholar
• Iwaya T, Doi T, Seichi A, Hoshino Y, Ogata T, Akai M. 2017. Characteristics of disability in activity of daily living in elderly people associated with locomotive disorders. BMC Geriatr. 17:1–13.
   PubMed Web of Science ®Google Scholar
• Jones CJ, Rikli RE, Beam WC. 1999. A 30-s chair-stand test as a measure of lower body strength in community-residing older adults. Res Q Exerc Sport. 70:113–119.
   PubMed Web of Science ®Google Scholar
• Kim HK, Suzuki T, Saito K, Yoshida H, Kobayashi H, Kato H, Katayama M. 2012. Effects of exercise and amino acid supplementation on body composition and physical function in community-dwelling elderly Japanese sarcopenic women: a randomized controlled trial. J Am Geriatr Soc. 60:16–23.
   PubMed Web of Science ®Google Scholar
• Kim H, Suzuki T, Saito K, Yoshida H, Kojima N, Kim M, Sudo M, et al. 2013. Effects of exercise and tea catechins on muscle mass, strength and walking ability in community-dwelling elderly Japanese sarcopenic women: a randomized controlled trial. Geriatr Gerontol Int. 13:458–465.
   PubMed Web of Science ®Google Scholar
• Krogh-Madsen R, Thyfault JP, Broholm C, Mortensen OH, Olsen RH, Mounier R, Plomgaard P, et al. 2010. A 2-wk reduction of ambulatory activity attenuates peripheral insulin sensitivity. J Appl Physiol. 108:1034–1040.
   PubMed Web of Science ®Google Scholar
• Levine JA, Schleusner SJ, Jensen MD. 2000. Energy expenditure of nonexercise activity. Am J Clin Nutr. 72:1451–1454.
   PubMed Web of Science ®Google Scholar
• Mänty M, Mendes de Leon CF, Rantanen T, Era P, Pedersen AN, Ekmann A, Schroll M, Avlund K. 2012. Mobility-related fatigue, walking speed, and Muscle strength in older people. J Gerontol. 67A:523–529.
   Google Scholar
• Matthews K, Demakakos P, Nazroo J, Shankar A. 2014. The evolution of lifestyles in older age in England. In: Banks J, Nazroo J, Steptoe A, editors. The dynamics of ageing: evidence from the English longitudinal study of ageing 2002–2012. London: The Institute for Fiscal Studies; p. 51–93.
   Google Scholar
• Meteorological Agency. Weather Data; [accessed 2019 Feb 20]. http://www.data.jma.go.jp/obd/stats/etrn/index.php?prec_no=14&block_no=0030&year=&month=&day=&view.
   Google Scholar
• Ministry of Health, Labour and Welfare, Japan. 2016. Outline of National Health and Nutrition Survey in 2016. [accessed 2019 Feb 25]. https://www.e-stat.go.jp/stat-search/files?page=1&layout=datalist&toukei=00450171&kikan=00450&tstat=000001041744&cycle=7&tclass1=000001123258&survey=%E5%81%A5%E5%BA%B7&result_page=1&cycle_facet=cycle&second2=1.
   Google Scholar
• Nagaoka T, Sekine H, Ehara Y, Kobayashi R, Onishi H. 2009. Gait strategy to avoid slipping on slippery floor surface. Physical Ther. 36:299–304.
   Google Scholar
• Nakamura K, Ogata T. 2016. Locomotive syndrome: definition and Management. Clin Rev Bone Miner Metab. 14:56–67.
   PubMed Web of Science ®Google Scholar
• Nakatani T, Nadamoto M, Mimura K-I, Itoh M. 2002. Validation of a 30-sec chair-stand test for evaluating lower extremity muscle strength in Japanese elderly adults. Taiikugaku Kenkyu (Japan J Phys Educ Heal Sport Sci). 47:451–461.
   Google Scholar
• Office of Disease Prevention and Health Promotion USD of H and HS. 2018. Physical Activity Guidelines Advisory Committee Scientific Report. [accessed 2019 February 28]. https://health.gov/paguidelines/second-edition/report/pdf/PAG_Advisory_Committee_Report.pdf.
   Google Scholar
• Ogawa K, Fujiwara Y, Yoshida H, Nishi M, Fukaya T, Kim M, Amano H, et al. 2011. [The validity of the “Kihon Check-list” as an index of frailty and its biomarkers and inflammatory markers in elderly people]. Nihon Ronen Igakkai Zasshi 48:545–552.
   PubMedGoogle Scholar
• Olsen RH, Krogh-Madsen R, Thomsen C, Booth FW, Pedersen BK. 2008. Metabolic responses to reduced daily steps in healthy nonexercising men. JAMA. 299:1261–1263.
   PubMed Web of Science ®Google Scholar
• Satake S, Senda K, Hong YJ, Miura H, Endo H, Sakurai T, Kondo I, Toba K. 2016. Validity of the Kihon Checklist for assessing frailty status. Geriatr Gerontol Int. 16:709–715.
   PubMed Web of Science ®Google Scholar
• Seichi A, Hoshino Y, Doi T, Akai M, Tobimatsu Y, Iwaya T. 2012. Development of a screening tool for risk of locomotive syndrome in the elderly: the 25-question Geriatric Locomotive Function Scale. J Orthop Sci. 17:163–172.
   Google Scholar
• Sewo Sampino PY, Sampio RA, Yamada M, Arai H. 2016. Systematic review of the Kihon Checklist: is it a reliable assessment of frailty? Geriatr Gerontol Int. 16:893–902.
   PubMed Web of Science ®Google Scholar
• Simic M, Van der Esch M, Harmer AR, Bennell KL, Fransen M, McConnell S. 2015. Exercise for osteoarthritis of the knee. Cochrane DB Syst Rev. 1:CD004376.
   PubMedGoogle Scholar
• Tanimoto M, Ishii N. 2005. Effects of low-intensity resistance exercise with slow movement and tonic force generation on muscular function in young men. J Appl Physiol. 100:1150–1157.
   PubMed Web of Science ®Google Scholar
• Togo F, Watanabe E, Park H, Shephard RJ, Aoyagi Y. 2005. Meteorology and the physical activity of the elderly: the Nakanojo Study. Int J Biometeorol. 50:83–89.
   PubMed Web of Science ®Google Scholar
• WHO. Global recommendations on physical activity for health. Geneva: Geneva World Heal Organ [Internet]. 2010; p. 60. [accessed 2019 March 8]. https://apps.who.int/iris/bitstream/handle/10665/44399/9789241599979_eng.pdf;jsessionid=BF33BC2E8EBE61E9322CDCE9A8883453?sequence=1
   Google Scholar
• Yamada M, Arai H. 2017. Self-management group exercise extends healthy life expectancy in frail community-dwelling older adults. Int J Environ Res Public Health. 14:531.
   Web of Science ®Google Scholar
• Yoshimura Y, Wakabayashi H, Yamada M, Kim H, Harada A, Arai H. 2017. Interventions for treating sarcopenia: a systematic review and meta-analysis of randomized controlled studies. J Am Med Dir Assoc. 18:553.e1–553.e16.
   Web of Science ®Google Scholar