1,289
Views
13
CrossRef citations to date
0
Altmetric
Original Articles

Association of Self-Efficacy and Self-Regulation with Nutrition and Exercise Behaviors in a Community Sample of Adults

, DNSc, MPH, RNC-OB, , PhD, RN, FAAN, , PhD, RN, , RN, BSN & , PhD

REFERENCES

  • Ahluwalia, J. S., Nollen, N., Kaur, H., Resnicow, K., James, A. S., & Mayo, M. S. (2007). Pathways to health: Cluster-randomized trial to increase fruit and vegetable consumption among smokers in public housing. Health Psychology, 26, 214–221. doi:10.1037/0278-6133.26.2.214
  • Allom, V., & Mullan, B. (2012). Self-regulation versus habit: The influence of self-schema on fruit and vegetable consumption. Psychology & Health, 27(sup2), 7–24. doi:10.1080/08870446.2011.605138
  • Anderson, E. S., Winett, R. A., & Wojcik, J. R. (2007). Self-regulation, self-efficacy, outcome expectations, and social support: Social cognitive theory and nutrition behavior. Annals of Behavioral Medicine, 34, 304–312. doi:10.1007/BF02874555
  • Annesi, J. J. (2011). Self-regulatory skills usage strengthens the relations of self-efficacy for improved eating, exercise, and weight in the severely obese: Toward an explanatory model. Behavioral Medicine, 37, 71–76. doi:10.1080/08964289.2011.579643
  • Annesi, J. J., & Gorjala, S. (2010). Relations of self-regulation and self-efficacy for exercise and eating and BMI change: A field investigation. Biopsychosocial Medicine, 4, 10. doi:10.1186/1751-0759-4-10
  • Asparouhov, T., & Muthén, B. (2010). Bayesian analysis using Mplus: Technical implementation. Retrieved from www.statmodel.com/download/Bayes3.pdf
  • Bandura, A. (2004). Health promotion by social cognitive means. Health Education & Behavior, 31, 143–164. doi:10.1177/1090198104263660
  • Bird, E. L., Baker, G., Mutrie, N., Ogilvie, D., Sahlqvist, S., & Powell, J. (2013). Behavior change techniques used to promote walking and cycling: A systematic review. Health Psychology, 32, 829–838. doi:10.1037/a0032078
  • Bryant, A. S., Worjoloh, A., Caughey, A. B., & Washington, A. E. (2010). Racial/ethnic disparities in obstetric outcomes and care: Prevalence and determinants. American Journal of Obstetrics & Gynecology, 202, 335–343. doi:10.1016/j.ajog.2009.10.864
  • Carlson, J. A., Sallis, J. F., Wagner, N., Calfas, K. J., Patrick, K., Groesz, L. M., & Norman, G. J. (2012). Brief physical activity-related psychosocial measures: Reliability and construct validity. Journal of Physical Activity and Heath, 9, 1178–1186.
  • Centers for Disease Control and Prevention. (2013). Nutrition, physical activity and obesity: Data, trends and maps. Retrieved from http://nccd.cdc.gov/NPAO_DTM/IndicatorSummary.aspx?category=71&indicator=36
  • Clark, N. M., & Zimmerman, B. J. (2014). A social cognitive view of self-regulated learning about health. Health Education & Behavior, 41, 485–491. doi:10.1177/1090198114547512
  • County Health Rankings and Roadmaps. (2014). Indiana, Kosciusko, county snapshot. Retrieved from http://www.countyhealthrankings.org/app/#!/indiana/2014/rankings/kosciusko/county/outcomes/overall/snapshot
  • Crawford, D., Ball, K., Mishra, G., Salmon, J., & Timperio, A. (2006). Which food-related behaviours are associated with healthier intakes of fruits and vegetables among women? Public Health Nutrition, 10, 256–265.
  • Fisher, K., & Kridli, S. A.-O. (2014). The role of motivation and self-efficacy on the practice of health promotion behaviours in the overweight and obese middle-aged American women. International Journal of Nursing Practice, 20, 327–335. doi:10.1111/ijn.12155
  • Guillaumie, L., Godin, G., Manderscheid, J.-C., Spitz, E., & Muller, L. (2012). The impact of self-efficacy and implementation intentions-based interventions on fruit and vegetable intake among adults. Psychology & Health, 27, 30–50. doi:10.1080/08870446.2010.541910
  • Horacek, T., White, A., Betts, N. M., Hoerr, S., Georgiou, C., Nitzke, S., & Greene, G. (2002). Self-efficacy, perceived benefits, and weight satisfaction discriminate among stages of change for fruit and vegetable intakes for young men and women. Journal of American Dietetic Association, 102, 1466–1470. doi:10.1016/S0002-8223(02)90325-1
  • Johnson, F., Pratt, M., & Wardle, J. (2012). Dietary restraint and self-regulation in eating behavior. International Journal of Obesity, 36, 665–674. doi:10.1038/ijo.2011.156
  • Jones, S. A., Walter, J., Soliah, L., & Phifer, J. T. (2014). Perceived motivators to home food preparation: Focus group findings. Journal of the Academy of Nutrition and Dietetics, 114, 1552–1556. doi:10.1016/j.jand.2014.05.003
  • Kant, A. K., & Graubard, B. I. (2015). 40-year trends in meal and snack eating behaviors of American adults. Journal of the Academy of Nutrition and Dietetics, 115, 50–63. doi:10.1016/j.jand.2014.06.354
  • Lange, D., Richert, J., Koring, M., Knoll, N., Schwarzer, R., & Lippke, S. (2013). Self-regulation prompts can increase fruit consumption: A one-hour randomised controlled online trial. Psychology & Health, 28, 533–545. doi:10.1080/08870446.2012.751107
  • Laska, M. N., Larson, N. I., Neumark-Sztainer, D., & Story, M. (2012). Does involvement in food preparation track from adolescence to young adulthood and is it associated with better dietary quality? Findings from a 10-year longitudinal study. Public Health Nutrition, 15, 1150–1158. doi:10.1017/S1368980011003004
  • Luszczynska, A., Scholz, U., & Schwarzer, R. (2005). The general self-efficacy scale: Multicultural validation studies. Journal of Psychology, 139, 439–457. doi:10.3200/JRLP.139.5.439-457
  • Maes, S., & Karoly, P. (2005). Self-regulation assessment and intervention in physical health and illness: A review. Applied Psychology: An International Review, 54, 267–299. doi:10.1111/apps.2005.54.issue-2
  • Mark, R., Allegrante, J. P., & Lorig, K. (2005). A review and synthesis of research evidence for self-efficacy-enhancing interventions for reducing chronic disability: Implications for health education practice (Pat II). Health Promotion Practice, 6, 148–156. doi:10.1177/1524839904266792
  • Michie, S., Abraham, C., Whittington, C., McAteer, J., & Gupta, S. (2009). Effective techniques in healthy eating and physical activity interventions: A meta-regression. Health Psychology, 28, 690–701. doi:10.1037/a0016136
  • Morin, P. I., Demers, K., Turcotte, S., & Mongeau, L. (2013). Association between perceived self-efficacy related to meal management and food coping strategies among working parents with preschool children. Appetite, 65, 43–50. doi:10.1016/j.appet.2013.01.012
  • Muthén, B., & Asparouhov, T. (2012). Bayesian structural equation modeling: A more flexible representation of substantive theory. Psychological Methods, 17, 313–335. doi:10.1037/a0026802
  • Muthén, L., & Muthén, B. (2012). Mplus user’s guide ( Version 7). Los Angeles, CA: Muthén & Muthén. Retrieved from http://www.statmodel.com/download/usersguide/Mplus%20user%20guide%20Ver_7_r6_web.pdf
  • National Center for Chronic Disease Prevention and Health Promotion. (2013). State indicators report on fruits and vegetables. Retrieved from http://www.cdc.gov/nutrition/downloads/State-Indicator-Report-Fruits-Vegetables-2013.pdf
  • Norman, G. J., Carlson, J. A., Sallis, J. F., Wagner, N., Calfas, K. J., & Patrick, K. (2010). Reliability and validity of brief psychosocial measures related to dietary behaviors. International Journal of Behavioral Nutrition and Physical Activity, 7, 56–10. doi:10.1186/1479-5868-7-56
  • Nothwehr, F., & Yang, J. (2007). Goal setting frequency and the use of behavioral strategies related to diet and physical activity. Health Education Research, 22, 532–538. doi:10.1093/her/cyl117
  • Poomsrikaew, O., Berger, B. E., Kim, M. J., & Zerwic, J. J. (2012). Age and gender differences in social-cognitive factors and exercise behavior among Thais. Western Journal of Nursing Research, 34, 245–264. doi:10.1177/0193945911424170
  • Renner, B., & Schwarzer, R. (2005). Risk and health behaviors. Documentation of the scales of the research project: Risk appraisal consequences in Korea. Bremen and Berlin, Germany: International University Bermen & Freie Universität Berlin.
  • Ritter, P. L., & Lorig, K. (2014). The English and Spanish Self-Efficacy to Manage Chronic Disease Scale measures were validated using multiple studies. Journal of Clinical Epidemiology, 67, 1265–1273. doi:10.1016/j.jclinepi.2014.06.009
  • Rothman, A. J., Baldwin, A. S., Hertel, A. W., & Fuglestad, P. T. (2011). Self-regulation and behavior change. In K. D. Vohs & R. F. Baumeister (Eds.), Handbook of self-regulation, research, theory, and application (2nd ed., pp. 106–122). New York, NY: Guilford.
  • Rothman, A. J., Sheeran, P., & Wood, W. (2009). Reflective and automatic processes in the initiation and maintenance of dietary change. Annals of Behavioral Medicine, 38(S1), S4–S17. doi:10.1007/s12160-009-9118-3
  • Saelens, B. E., Gehrman, C. A., Sallis, J. F., Calfas, K. J., Sarkin, J. A., & Caparosa, S. (2000). Use of self-management strategies in a 2-year cognitive-behavioral intervention to promote physical activity. Behavior Therapy, 31, 365–379. doi:10.1016/S0005-7894(00)80020-9
  • SAS Institute, Inc. (2011). SAS/STAT® 9.3 User’s Guide. Cary, NC: Author.
  • Scholz, U., Nagy, G., Göhner, W., Luszczynska, A., & Kliegel, M. (2009). Changes in self-regulatory cognitions as predictors of changes in smoking and nutrition behaviour. Psychology & Health, 24, 545–561. doi:10.1080/08870440801902519
  • Schwarzer, R. (2008). Modeling health behavior change: How to predict and modify the adoption and maintenance of health behaviors. Applied Psychology: An International Review, 57, 1–29.
  • Schwarzer, R., & Renner, B. (2000). Social-cognitive predictors of health behavior: Action self-efficacy and coping self-efficacy. Health Psychology, 19, 487–495. doi:10.1037/0278-6133.19.5.487
  • Schwarzer, R., & Renner, B. (2013). Health-specific self-efficacy scales. ( Personal communication, December 23, 2013). Retrieved from http://userpage.fu-berlin.de/health/healself.pdf
  • Shannon, J., Kirkley, B., Ammerman, A., Keyserling, T., Kelsey, K., DeVellis, R., & Simpson, R. J. (1997). Self-efficacy as a predictor of dietary change in a low-socioeconomic-status Southern adult population. Health Education & Behavior, 24(3), 357–368. doi:10.1177/109019819702400308
  • Sniehotta, F. F., Scholz, U., & Schwarzer, R. (2005). Bridging the intention–behaviour gap: Planning, self-efficacy, and action control in the adoption and maintenance of physical exercise. Psychology & Health, 20, 143–160. doi:10.1080/08870440512331317670
  • Södergren, M., Sundquist, J., Johansson, S.-E., & Sundquist, K. (2008). Physical activity, exercise and self-rated health: A population-based study from Sweden. BMC Public Health, 8, 352. doi:10.1186/1471-2458-8-352
  • Strachan, S. M., & Brawley, L. R. (2009). Healthy-eater identity and self-efficacy predict healthy eating behavior: A Prospective view. Journal of Health Psychology, 14, 684–695. doi:10.1177/1359105309104915
  • United States Census Bureau. (2013). State and county quick facts. Retrieved from http://quickfacts.census.gov/qfd/index.html

Reprints and Corporate Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

To request a reprint or corporate permissions for this article, please click on the relevant link below:

Academic Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

Obtain permissions instantly via Rightslink by clicking on the button below:

If you are unable to obtain permissions via Rightslink, please complete and submit this Permissions form. For more information, please visit our Permissions help page.