References
- Akerstedt T. Sleepiness as a consequence of shift work. Sleep 1988; 11: 17–34
- Akerstedt T. Work hours, sleepiness and the underlying mechanisms. J. Sleep Res. 1995; 4(Suppl. 2)15–22
- Benloucif S., Guico M. J., Reid K. J., Wolfe L. F., L'Hermite‐Baleriaux M., Zee P. C. Stability of melatonin and temperature as circadian phase markers and their relation to sleep times in humans. J. Biol. Rhythms 2005; 20: 178–188
- Boivin D. B., James F. O. Light treatment and circadian adaptation to shift work. Ind. Health 2005; 43: 34–48
- Brown E. N., Choe Y., Shanahan T. L., Czeisler C. A. A mathematical model of diurnal variations in human plasma melatonin levels. Am. J. Physiol. 1997; 272: E506–E516
- Burgess H. J., Sharkey K. M., Eastman C. I. Bright light, dark and melatonin can promote circadian adaptation in night shift workers. Sleep Med. Rev. 2002; 6: 407–420
- Butcher J. N., Dahlstrom W. G., Graham J. R., Tellegen A., Kaemmer B. MMPI‐2 (Minnesota Multiphasic Personality Inventory‐2): Manual for Administration and Scoring. Minneapolis: University of Minnesota Press. 1989; 155
- Buysse D. J., Reynolds C. F., Monk T. H., Berman S. R., Kupfer D. J. The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry Res. 1989; 28: 193–213
- Chambers J. M., Cleveland W. S., Kleiner B., Tukey P. A. Graphical Methods for Data Analysis. Duxbury Press, Boston 1983; 395
- Cleveland W. S. Robust locally weighted regression and smoothing scatterplots. J. Am. Stat. Assoc. 1979; 74: 829–837
- Crowley S. J., Lee C., Tseng C. Y., Fogg L. F., Eastman C. I. Combinations of bright light, scheduled dark, sunglasses, and melatonin to facilitate circadian entrainment to night shift work. J. Biol. Rhythms 2003; 18: 513–523
- Crowley S. J., Lee C., Tseng C. Y., Fogg L. F., Eastman C. I. Complete or partial circadian re‐entrainment improves performance, alertness, and mood during night shift work. Sleep 2004; 27: 1077–1087
- Dinges D. F. An overview of sleepiness and accidents. J. Sleep Res. 1995; 4(Suppl. 2)4–14
- Eastman C. I. High intensity light for circadian adaptation to a 12 h shift of the sleep schedule. Am. J. Physiol. 1992; 263: R428–R436
- Eastman C. I., Martin S. K. How to use light and dark to produce circadian adaptation to night shift work. Ann. Med. 1999; 31: 87–98
- Eastman C. I., Martin S. K., Hebert M. Failure of extraocular light to facilitate circadian rhythm reentrainment in humans. Chronobiol. Int. 2000; 17: 807–826
- Folkard S., Lombardi D. A. Toward a “risk index” to assess work schedules. Chronobiol. Int. 2004; 21: 1063–1072
- Horowitz T. S., Cade B. E., Wolfe J. M., Czeisler C. A. Efficacy of bright light and sleep/darkness scheduling in alleviating circadian maladaptation to night work. Amer. J. Physiol. 2001; 281: E384–E391
- Johns M. W. A new method for measuring daytime sleepiness: the Epworth sleepiness scale. Sleep 1991; 14: 540–545
- Klerman E. B., Gershengorn H. B., Duffy J. F., Kronauer R. E. Comparisons of the variability of three markers of the human circadian pacemaker. J. Biol. Rhythms 2002; 17: 181–193
- Kogi K. Introduction to the problems of shiftwork. Hours of Work, S. Folkard, T. H. Monk. John Wiley & Sons Ltd., New York 1985; 165–184
- Mitler M. M., Carskadon M. A., Czeisler C. A., Dement W. C., Dinges D. F., Graeber R. C. Catastrophes, sleep, and public policy: consensus report. Sleep 1988; 11: 100–109
- Mongrain V., Lavoie S., Selmaoui B., Paquet J., Dumont M. Phase relationships between sleep‐wake cycle and underlying circadian rhythms in morningness‐eveningness. J. Biol. Rhythms 2004; 19: 248–257
- Revell V. L., Eastman C. I. How to trick mother nature into letting you fly around or stay up all night. J. Biol. Rhythms 2005; 20: 353–365
- Revell V. L., Kim H., Tseng C. Y., Crowley S. J., Eastman C. I. Circadian phase determined from melatonin profiles is reproducible after 1 week in subjects who sleep later on weekends. J. Pineal Res. 2005; 39: 195–200
- Revell V. L., Burgess H. J., Gazda C. J., Smith M. R., Fogg L. F., Eastman C. I. Advancing human circadian rhythms with afternoon melatonin and morning intermittent bright light. J. Clin. Endocrinol. Metab. 2006; 91: 54–59
- Santhi N., Duffy J. F., Horowitz T. S., Czeisler C. A. Scheduling of sleep/darkness affects the circadian phase of night shift workers. Neurosci. Lett. 2005; 384: 316–320
- Santos E. H.R., de Mello M. T., Pradella‐Hallinan M., Luchesi L., Pires M. L.N., Tufik S. Sleep and sleepiness among Brazilian shift working bus drivers. Chronobiol. Int. 2004; 21: 881–886
- Sharkey K. M., Eastman C. I. Melatonin phase shifts human circadian rhythms in a placebo‐controlled simulated night‐work study. Am. J. Physiol. Regulatory Integrative Comp. Physiol. 2002; 282: R454–R463
- Smith L., Folkard S., Poole C. J.M. Increased injuries on night shift. Lancet 1994; 344: 1137–1139
- Tasto D. L., Colligan M. J., Skjei E. W., Polly S. J. Health consequences of shift work. Cincinnati: U.S. Department of Health, Education and Welfare, Publication #78–154. 1978
- Tilley A. J., Wilkinson R. T., Warren P. S.G., Watson B., Drud M. The sleep and performance of shift workers. Hum. Factors 1982; 24: 629–641
- Torsvall L., Akerstedt T., Gillander K., Knutsson A. Sleep on the night shift: 24‐hour EEG monitoring of spontaneous sleep/wake behavior. Psychophysiology 1989; 26: 352–358
- Touitou Y., Portaluppi F., Smolensky M. H., Rensing L. Ethical principles and standards for the conduct of human and animal biological rhythm research. Chronobiol. Int. 2004; 21: 161–170