Bimodal diurnal preference in undergraduate students is associated with negative health and sleep outcomes

References

• Andrade MM, Benedito-Silva AA, Menna-Barreto L. 1992. Correlations between morningness-eveningness character, sleep habits and temperature rhythm in adolescents. Braz J Med Biol Res. 25:835–839.
   PubMed Web of Science ®Google Scholar
• Arrona-Palacios A, Díaz-Morales JF, Adan A, Randler C. 2020. Sleep habits, circadian preferences and substance use in a Mexican population: the use of the morningness-eveningness-stability-scale improved (MESSi). Chronobiol Int. 37:111–122. doi: 10.1080/07420528.2019.1688339
   PubMed Web of Science ®Google Scholar
• Baehr EK, Revelle W, Eastman CI. 2000. Individual differences in the phase and amplitude of the human circadian temperature rhythm: with an emphasis on morningness-eveningness. J Sleep Res. 9:117–127. doi: 10.1046/J.1365-2869.2000.00196.X
   PubMed Web of Science ®Google Scholar
• Bailey SL, Heitkemper MM. 2001. Circadian rhythmicity of cortisol and body temperature: morningness-eveningness effects. Chronobiol Int. 18:249–261. doi: 10.1081/CBI-100103189
   PubMed Web of Science ®Google Scholar
• Benedito-Silva A, Mena-Barreto L, Marques N, Tenreiro S. 1990. A self-assessment questionnaire for the determination of morningness-eveningness types in Brazil. Prog Clin Biol Res. 341:89–98.
   Google Scholar
• Bertolazi AN, Fagondes SC, Hoff LS, Dartora EG, da Silva Miozzo IC, de Barba MEF, Menna Barreto SS. 2011. Validation of the Brazilian Portuguese version of the Pittsburgh sleep quality index. Sleep Med. 12:70–75. doi: 10.1016/J.SLEEP.2010.04.020
   PubMed Web of Science ®Google Scholar
• Bertolazi AN, Fagondes SC, Hoff LS, Pedro VD, Barreto SSM, Johns MW. 2009. Portuguese-language version of the Epworth sleepiness scale: validation for use in Brazil. J Bras Pneumol. 35:877–883. doi: 10.1590/S1806-37132009000900009
   PubMed Web of Science ®Google Scholar
• Beşoluk Ş. 2011. Morningness–eveningness preferences and university entrance examination scores of high school students. Pers Individ Differ. 50:248–252. doi: 10.1016/J.PAID.2010.09.038
   Web of Science ®Google Scholar
• Borgio JGF, Koga CMT, Matynhak B, Louzada FM. 2018. Impairment of sleep quality and quality of life in bimodal chronotype individuals. Chronobiol Int. 35:1179–1184. doi: 10.1080/07420528.2018.1464463
   PubMed Web of Science ®Google Scholar
• Buysse DJ, Reynolds CF, Monk TH, Berman SR, Kupfer DJ. 1989. The Pittsburgh sleep quality index: a new instrument for psychiatric practice and research. Psychiatry Res. 28:193–213. doi: 10.1016/0165-1781(89)90047-4
   PubMed Web of Science ®Google Scholar
• Chang SJ, Jang SJ. 2019. Social jetlag and quality of life among nursing students: a cross-sectional study. J Adv Nurs. 75:1418–1426. doi: 10.1111/JAN.13857
   PubMed Web of Science ®Google Scholar
• de Fátima De Medeiros Lopes X, Silva Araújo MF, de Carvalho Cordeiro Lira N, de Sousa Dantas D, de Souza JC. 2022. Social, biological and behavioral factors associated with social jet lag and sleep duration in university students from a low urbanized city. J Multidiscip Healthc. 15:11–20. doi: 10.2147/JMDH.S337361
   PubMed Web of Science ®Google Scholar
• De Souza CM, Hidalgo MPL. 2011. World Health Organization 5-item well-being index: validation of the Brazilian Portuguese version. Eur Arch Psychiatry Clin Neurosci. 262:239–244. doi: 10.1007/S00406-011-0255-X
   PubMed Web of Science ®Google Scholar
• De Souza LK, Hutz CS. 2016. Adaptation of the self-compassion scale for use in Brazil: evidences of construct validity. Temas Em Psicologia. 24:159–172. doi: 10.9788/TP2016.1-11
   Google Scholar
• Díaz-Morales JF, Randler C, Arrona-Palacios A, Adan A. 2017. Validation of the MESSi among adult workers and young students: general health and personality correlates. Chronobiol Int. 34:1288–1299. doi: 10.1080/07420528.2017.1361437
   PubMed Web of Science ®Google Scholar
• Duarte LL, Menna-Barreto L, Miguel MAL, Louzada F, Araújo J, Alam M, Areas R, Pedrazzoli M. 2014. Chronotype ontogeny related to gender. Braz J Med Biol Res. 47:316–320. doi: 10.1590/1414-431X20143001
   PubMed Web of Science ®Google Scholar
• Duffy JF, Rimmer DW, Czeisler CA. 2001. Association of intrinsic circadian period with morningness-eveningness, usual wake time, and circadian phase. Behav Neurosci. 115:895–899. doi: 10.1037/0735-7044.115.4.895
   PubMed Web of Science ®Google Scholar
• Faro A, Rondon AM, Elze R. 2015. Análise Fatorial Confirmatória e Normatização da Hospital Anxiety and Depression Scale (HADS). Psicologia. 31:349–353. doi: 10.1590/0102-37722015032072349353
   Google Scholar
• Fischer D, Lombardi DA, Marucci-Wellman H, Roenneberg T. 2017. Chronotypes in the US – influence of age and sex. PLOS ONE. 12. doi: 10.1371/JOURNAL.PONE.0178782
   Google Scholar
• Fischer D, McHill AW, Sano A, Picard RW, Barger LK, Czeisler CA, Klerman EB, Phillips AJK. 2020. Irregular sleep and event schedules are associated with poorer self-reported well-being in US college students. Sleep. 43:1–12. doi: 10.1093/SLEEP/ZSZ300
   Web of Science ®Google Scholar
• Horne J, Ostberg O. 1976. A self-assessment questionnaire to determine morningness-eveningness in human circadian rhythms. Int J Chronobiol. 4:97–110.
   PubMedGoogle Scholar
• Jager J, Putnick DL, Bornstein MH. 2017. More than just convenient: the scientific merits of homogeneous convenience samples. Monogr Soc Res Child Dev. 82:13. doi: 10.1111/MONO.12296
   PubMed Web of Science ®Google Scholar
• Johns MW. 1991. A new method for measuring daytime sleepiness: the Epworth sleepiness scale. Sleep. 14:540–545. doi: 10.1093/SLEEP/14.6.540
   PubMed Web of Science ®Google Scholar
• Kantermann T, Sung H, Burgess HJ. 2015. Comparing the morningness-eveningness questionnaire and Munich chronotype questionnaire to the dim light melatonin onset. J Biol Rhythms. 30:449–453. doi: 10.1177/0748730415597520
   PubMed Web of Science ®Google Scholar
• Kim WH, Jung DY, Lee JY, Chang SM, Jeon HJ, Lee JY, Cho S-J, Lee D-W, Bae J-N, Hong JP, et al. 2017. Lifetime prevalence of psychiatric morbidities, suicidality, and quality of life in a community population with the bimodal chronotype: a nationwide epidemiologic study. Chronobiol Int. 34:732–739. doi: 10.1080/07420528.2017.1316733
   PubMed Web of Science ®Google Scholar
• Kitamura S, Hida A, Aritake S, Higuchi S, Enomoto M, Kato M, Vetter C, Roenneberg T, Mishima K. 2014. Validity of the Japanese version of the Munich chronotype questionnaire. Chronobiol Int. 31:845–850. doi: 10.3109/07420528.2014.914035
   PubMed Web of Science ®Google Scholar
• Leocadio-Miguel MA, Louzada FM, Duarte LL, Areas RP, Alam M, Freire MV, Fontenele-Araujo J, Menna-Barreto L, Pedrazzoli M. 2017. Latitudinal cline of chronotype. Sci Rep. 7:1–6. doi: 10.1038/s41598-017-05797-w
   PubMed Web of Science ®Google Scholar
• Levandovski R, Sasso E, Hidalgo MP. 2013. Chronotype: a review of the advances, limits and applicability of the main instruments used in the literature to assess human phenotype. Trends Psychiatry Psychother. 35:3–11. doi: 10.1590/S2237-60892013000100002
   PubMedGoogle Scholar
• Marques DR, Castilho P, Allen Gomes A, Pereira A. 2019. Mindfulness and self-compassion along the chronotype: a cross-sectional study. Chronobiol Int. 36:541–547. doi: 10.1080/07420528.2018.1564323
   PubMed Web of Science ®Google Scholar
• Martynhak BJ, Louzada FM, Pedrazzoli M, Araujo JF. 2010. Does the chronotype classification need to be updated? Preliminary findings. Chronobiol Int. 27:1329–1334. doi: 10.3109/07420528.2010.490314
   PubMed Web of Science ®Google Scholar
• Natale V, Cicogna PC. 2002. Morningness-eveningness dimension: is it really a continuum? Pers Individ Differ. 32:809–816. doi: 10.1016/S0191-8869(01)00085-X
   Web of Science ®Google Scholar
• Neff KD. 2010. The development and validation of a scale to measure self-compassion. Self Identity. 2:223–250. doi: 10.1080/15298860309027
   Google Scholar
• Phillips AJK, Clerx WM, O’Brien CS, Sano A, Barger LK, Picard RW, Lockley SW, Klerman EB, Czeisler CA. 2017. Irregular sleep/wake patterns are associated with poorer academic performance and delayed circadian and sleep/wake timing. Sci Rep. 7. doi: 10.1038/S41598-017-03171-4
   PubMed Web of Science ®Google Scholar
• Randler C, Díaz-Morales JF, Rahafar A, Vollmer C. 2016. Morningness-eveningness and amplitude – development and validation of an improved composite scale to measure circadian preference and stability (MESSi). Chronobiol Int. 33:832–848. doi: 10.3109/07420528.2016.1171233
   PubMed Web of Science ®Google Scholar
• Randler C, Vollmer C. 2012. Epidemiological evidence for the bimodal chronotype using the composite scale of morningness. Chronobiol Int. 29:1–4. doi: 10.3109/07420528.2011.635233
   PubMed Web of Science ®Google Scholar
• Reiter AM, Sargent C, Roach GD. 2021. Concordance of chronotype categorisations based on dim light melatonin onset, the morningness-eveningness questionnaire, and the Munich chronotype questionnaire. Clocks Sleep. 3:342. doi: 10.3390/CLOCKSSLEEP3020021
   PubMedGoogle Scholar
• Roenneberg T, Pilz LK, Zerbini G, Winnebeck EC. 2019. Chronotype and social jetlag: a (self-) critical review. Biology (Basel). 8. doi: 10.3390/BIOLOGY8030054
   Google Scholar
• Tempaku PF, Ramirez Arruda J, Mazzotti DR, Gonçalves BSB, Pedrazzoli M, Bittencourt L, Tufik S. 2017. Characterization of bimodal chronotype and its association with sleep: a population-based study. Chronobiol Int. 34:504–510. doi: 10.1080/07420528.2017.1306707
   PubMed Web of Science ®Google Scholar
• Zigmond AS, Snaith RP. 1983. The hospital anxiety and depression scale. Acta Psychiatr Scand. 67:361–370. doi: 10.1111/J.1600-0447.1983.TB09716.X
   PubMed Web of Science ®Google Scholar