References
- Feigin VL, Roth GA, Naghavi M, et al. Global burden of stroke and risk factors in 188 countries, during 1990-2013: a systematic analysis for the Global Burden of Disease Study 2013. Lancet Neurol. 2016;15(9):913–924. doi:10.1016/S1474-4422(16)30073-4.
- Wallace LS, Buckworth J, Kirby TE, Sherman WM. Characteristics of exercise behavior among college students: application of social cognitive theory to predicting stage of change. Prev Med. 2000;31(5):494–505. doi:10.1006/pmed.2000.0736.
- Buckworth J, Nigg C. Physical activity, exercise, and sedentary behavior in college students. J Am Coll Health. 2004;53(1):28–34. doi:10.3200/JACH.53.1.28-34.
- Haase A, Steptoe A, Sallis JF, Wardle J. Leisure-time physical activity in university students from 23 countries: associations with health beliefs, risk awareness, and national economic development. Prev Med. 2004;39(1):182–190. doi:10.1016/j.ypmed.2004.01.028.
- Deliens T, Deforche B, De Bourdeaudhuij I, Clarys P. Determinants of physical activity and sedentary behaviour in university students: a qualitative study using focus group discussions. BMC Public Health. 2015;15(1):201. doi:10.1186/s12889-015-1553-4.
- Greaney ML, Less FD, White AA, et al. College students' barriers and enablers for healthful weight management: a qualitative study. J Nutr Educ Behav. 2009;41(4):281–286. doi:10.1016/j.jneb.2008.04.354.
- LaCaille LJ, Dauner KN, Krambeer RJ, Pedersen J. Psychosocial and environmental determinants of eating behaviors, physical activity, and weight change among college students: a qualitative analysis. J Am Coll Health. 2011;59(6):531–538. doi:10.1080/07448481.2010.523855.
- Bandura A. Self-efficacy: toward a unifying theory of behavioral change. Psychol Rev. 1977;84(2):191–215. doi:10.1037/0033-295X.84.2.191.
- Rovniak LS, Anderson ES, Winett RA, Stephens RS. Social cognitive determinants of physical activity in young adults: a prospective structural equation analysis. Ann Behav Med. 2002;24(2):149–156. doi:10.1207/S15324796ABM2402_12.
- Young M, Plotnikoff R, Collins C, Callister R, Morgan P. Social cognitive theory and physical activity: a systematic review and meta-analysis. Obes Rev. 2014;15(12):983–995. doi:10.1111/obr.12225.
- Marcus BH, Selby VC, Niaura RS, Rossi JS. Self-efficacy and the stages of exercise behavior change. Res Q Exerc Sport. 1992;63(1):60–66. doi:10.1080/02701367.1992.10607557.
- Ornes LL, Ransdell LB, Pett MA. Evaluating a modified exercise self-efficacy scale for college-age women. Percept Mot Skills. 2006;103(3):755–764. doi:10.2466/pms.103.3.755-764.
- Prochaska JO, DiClemente CC. Toward a comprehensive model of change. In: Miller WR, Heather N, eds. Treating Addictive Behaviors. New York, NY: Springer; 1986:3–27.
- Wright JL, Sherriff JL, Dhaliwal SS, Mamo JC. Tailored, iterative, printed dietary feedback is as effective as group education in improving dietary behaviours: results from a randomised control trial in middle-aged adults with cardiovascular risk factors. Int J Behav Nutr Phys Act. 2011;8(1):43. doi:10.1186/1479-5868-8-43.
- Lechner L, Brug J, De Vries H, Van Assema P, Mudde A. Stages of change for fruit, vegetable and fat intake: consequences of misconception. Health Educ Res. 1998;13(1):1–11. doi:10.1093/her/13.1.1-a.
- Arzu D, Tuzun EH, Eker L. Perceived barriers to physical activity in university students. J Sport Sci Med. 2006;5(4):615.
- Awadalla N, Aboelyazed A, Hassanein M, et al. Assessment of physical inactivity and perceived barriers to physical activity among health college students, south-western Saudi Arabia. East Mediterr Health J. 2014;20(10):596–604. doi:10.26719/2014.20.10.596.
- Marcus BH, Forsyth LH. Motivating People to be Physically Active. Champaign, IL: Human Kinetics; 2003.
- NVIVO Qualitative Software. Version 11.4. QSR International; 2018.
- Kruger RA. Analyzing and Reporting Focus Group Results. Vol.6 of Focus Group Kit. Thousand Oaks, CA: Sage; 1998.
- STATA Statistical Software. Version 16.0. College Station, TX: StataCorp LLC; 2019.
- Bland HW, Melton BF, Bigham LE, Welle PD. Quantifying the impact of physical activity on stress tolerance in college students. Coll Stud J. 2014;48(4):559–568.
- Gyurcsik NC, Bray SR, Brittain DR. Coping with barriers to vigorous physical activity during transition to university. Fam Community Health. 2004;27(2):130–142. doi:10.1097/00003727-200404000-00006.