Relaxation to relieve muscle tension to the upper trapezius level in young adults

Márcia Chicharroa Physiotherapy, Escola Superior de Saúde Egas Moniz;

Marina Jorgea Physiotherapy, Escola Superior de Saúde Egas Moniz;

Marlene Santinhoa Physiotherapy, Escola Superior de Saúde Egas Moniz;

Ângela Maria Pereiraa Physiotherapy, Escola Superior de Saúde Egas Moniz; ;b Centro de investigação interdisciplinar Egas Moniz; ;c Hospital Garcia de Orta, Almada; Correspondence[email protected]

João Paulo Sousaa Physiotherapy, Escola Superior de Saúde Egas Moniz; ;d Departamento de Desporto e Saúde, Escola de Ciência e Tecnologia, Comprehensive Health Research Center (CHRC), Universidade de Évora, Portugal

Sónia Vicentea Physiotherapy, Escola Superior de Saúde Egas Moniz; ;b Centro de investigação interdisciplinar Egas Moniz; ;c Hospital Garcia de Orta, Almada;

References

Nishikawa Y, Aizawa J, Kanemura N, et al. Immediate effect of passive and active stretching on hamstrings flexibility: a single-blinded randomized control trial. Journal of Physical Therapy Science. 2015;27(10):3167–3170.
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Guthrie RM. Chorba R Physical Therapy Treatment Of Chronic Neck Pain A Discussion And Case Study: Using Dry Needling And Battlefield Acupuncture. J Spec Oper Med. 2016;16(1):1–5.
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Apostolopoulos N, Metsios GS, Flouris AD, et al. The relevance of stretch intensity and position - a systematic review. Frontiers in Psychology. 2015;6:1128.
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Relaxation to relieve muscle tension to the upper trapezius level in young adults

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