4,863
Views
132
CrossRef citations to date
0
Altmetric
Articles

Experiences of habit formation: A qualitative study

, &
Pages 484-489 | Received 02 Nov 2010, Accepted 12 Jan 2011, Published online: 12 Jul 2011

References

  • Einstein , G. O. and McDaniel , M. A. 2007 . Prospective memory: An overview and synthesis of an emerging field , Thousand Oaks, CA : Sage .
  • Jeffery , R. W. , Drewnowski , A. , Epstein , L. H. , Stunkard , A. J. , Wilson , G. T. , Wing , R. R. and Hill , D. R. 2000 . Long-term maintenance of weight loss: Current status . Health Psychology , 19 : 5 – 16 .
  • Joffe , H. and Yardley , L. 2004 . “ Content and thematic analysis ” . In Research methods for clinical and health psychology , Edited by: Marks , D. and Yardley , L. 56 – 68 . London, England : Sage .
  • Lally , P. 2008 . Habitual behaviour and weight control (Unpublished doctoral thesis) University College London, London, United Kindgdom
  • Lally , P. , Chipperfield , A. and Wardle , J. 2008 . Healthy habits: Efficacy of simple advice on weight control based on a habit-formation model . International Journal of Obesity , 32 : 700 – 707 .
  • Lally , P. , van Jaarsveld , C. H.M. , Potts , H. W.W. and Wardle , J. 2010 . How are habits formed: Modelling habit formation in the real world . European Journal of Social Psychology , 40 : 998 – 1009 .
  • McDaniel , M. A. and Einstein , G. O. 2000 . Strategic and automatic processes in prospective memory retrieval: A multiprocess framework . Applied Cognitive Psychology , 14 : S127 – S144 .
  • Moors , A. and De Houwer , J. 2006 . Automaticity: A theoretical and conceptual analysis . Psychological Bulletin , 132 : 297 – 326 .
  • Neal , D. T. , Wood , W. and Quinn , J. M. 2006 . Habits – A repeated performance . Current Directions in Psychological Science , 15 : 198 – 202 .
  • Rothman , A. J. 2000 . Toward a theory-based analysis of behavioral maintenance . Health Psychology , 19 : 64 – 69 .
  • Rothman , A. J. , Sheeran , P. and Wood , W. 2009 . Reflective and automatic processes in the initiation and maintenance of dietary change . Annals of Behavioral Medicine , 38 : S4 – S17 .
  • Schwarzer , R. 2008 . Modeling health behavior change: How to predict and modify the adoption and maintenance of health behaviors . Applied Psychology: An International Review , 57 : 1 – 29 .
  • Tam , L. , Bagozzi , R. P. and Spanjol , J. 2010 . When planning is not enough: The self-regulatory effect of implementation intentions on changing snacking habits . Health Psychology , 29 : 284 – 292 .
  • Verplanken , B. and Orbell , S. 2003 . Reflections on past behavior: A self-report index of habit strength . Journal of Applied Social Psychology , 33 : 1313 – 1330 .
  • Verplanken , B. , Walker , I. , Davis , A. and Jurasek , M. 2008 . Context change and travel mode choice: Combining the habit discontinuity and self-activation hypotheses . Journal of Environmental Psychology , 28 : 121 – 127 .
  • Verplanken , B. and Wood , W. 2006 . Interventions to break and create consumer habits . Journal of Public Policy & Marketing , 25 : 90 – 103 .

Reprints and Corporate Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

To request a reprint or corporate permissions for this article, please click on the relevant link below:

Academic Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

Obtain permissions instantly via Rightslink by clicking on the button below:

If you are unable to obtain permissions via Rightslink, please complete and submit this Permissions form. For more information, please visit our Permissions help page.