8,955
Views
50
CrossRef citations to date
0
Altmetric
Article

Physical Activity and Cognition: A Mediating Role of Efficient Sleep

, &

References

  • Anderson, C., & Horne, J. A. (2003). Prefrontal cortex: Links between low frequency delta EEG in sleep and neuropsychological performance in healthy, older people. Psychophysiology, 40(3), 349–357. doi:10.1111/1469-8986.00038
  • Casiraghi, F., Lertwattanarak, R., Luzi, L., Chavez, A. O., Davalli, A. M., Naegelin, T., Comuzzie, A. G., Frost, P., Musi, N. and Folli, F. (2013). Energy expenditure evaluation in humans and non-human primates by SenseWear Armband. Validation of energy expenditure evaluation by SenseWear Armband by direct comparison with indirect calorimetry. PLoS One, 8(9), p.e73651.
  • Bastien, C. H., Fortier-Brochu, É., Rioux, I., LeBlanc, M., Daley, M., & Morin, C. M. (2003). Cognitive performance and sleep quality in the elderly suffering from chronic insomnia: relationship between objective and subjective measures. Journal of Psychosomatic Research, 54(1), 39–49.
  • Benloucif, S., Orbeta, L., Ortiz, R., Janssen, I., Finkel, S. I., Bleiberg, J., & Zee, P. C. (2004). Morning or evening activity improves neuropsychological performance and subjective sleep quality in older adults. Sleep, 27(8), 1542–1551.
  • Bixby, W. R., Spalding, T. W., Haufler, A. J., Deeny, S. P., Mahlow, P. T., Zimmerman, J. B., & Hatfield, B. D. (2007). The unique relation of physical activity to executive function in older men and women. Medicine & Science in Sports & Exercise, 39(8), 1408–1416. doi:10.1249/mss.0b013e31806ad708
  • Blackwell, T., Yaffe, K., Ancoli-Israel, S., Schneider, J. L., Cauley, J. A., Hillier, T. A.,… Stone, K. L. (2006). Poor sleep is associated with impaired cognitive function in older women: The study of osteoporotic fractures. The Journals of Gerontology: Series A, 61(4), 405–410. doi: 61/4/405
  • Borkowski, J. G., Benton, A. L., & Spreen, O. (1967). Word fluency and brain damage. Neuropsychologia, 5(2), 135–140.
  • Buckner, R. L. (2003). Functional–anatomic correlates of control processes in memory. The Journal of Neuroscience, 23(10), 3999–4004.
  • Buman, M. P., & King, A. C. (2010). Exercise as a treatment to enhance sleep. American Journal of Lifestyle Medicine, 4(6), 500–514. doi:10.1177/1559827610375532
  • Buysse, D. J. (2014). Sleep health: Can we define it? Does it matter? Sleep, 37(1), 9–17. doi:10.5665/sleep.3298
  • Caspersen, C. J., Powell, K. E., & Christenson, G. M. (1985). Physical activity, exercise, and physical fitness: Definitions and distinctions for health-related research. Public Health Reports, 100(2), 126.
  • Cavuoto, M. G., Ong, B., Pike, K. E., Nicholas, C. L., Bei, B., & Kinsella, G. J. (2016). Objective but not subjective sleep predicts memory in community-dwelling older adults. Journal of Sleep Research. doi:10.1111/jsr.12391
  • Colcombe, S. J., & Kramer, A. F. (2003). Fitness effects on the cognitive function of older adults: A meta-analytic Study. Psychological Science, 14(2), 125–130. doi:10.1111/1467-9280.t01-1-01430
  • Colcombe, S. J., Kramer, A. F., Erickson, K. I., Scalf, P., McAuley, E., Cohen, N. J.,… Elavsky, S. (2004). Cardiovascular fitness, cortical plasticity, and aging. Proceedings of the National Academy of Sciences, 101(9), 3316–3321.
  • Crawford, J., Moore, J., & Cameron, I. (1992). Verbal fluency: A NART‐based equation for the estimation of premorbid performance. British Journal of Clinical Psychology, 31(3), 327–329. doi: 0.1111/j.2044-8260.1992.tb00999.x
  • Driver, H. S., & Taylor, S. R. (2000). Exercise and sleep. Sleep Medicine Reviews, 4(4), 387–402. doi: 0.1053/smrv.2000.0110
  • Duffy, J. F., Willson, H. J., Wang, W., & Czeisler, C. A. (2009). Healthy older adults better tolerate sleep deprivation than young adults. Journal of the American Geriatrics Society, 57(7), 1245–1251.
  • Emamian, F., Khazaie, H., Tahmasian, M., Leschziner, G. D., Morrell, M. J., Hsiung, G.-Y. R.,… Sepehry, A. A. (2016). The association between obstructive sleep apnea and Alzheimer’s disease: A meta-analysis perspective. Frontiers in Aging Neuroscience, 8. doi:10.3389/fnagi.2016.00078
  • Erickson, K. I., Hillman, C. H., & Kramer, A. F. (2015). Physical activity, brain, and cognition. Current Opinion in Behavioral Sciences, 4, 27–32. doi:10.1016/j.cobeha.2015.01.005
  • Fritz, M. S., & MacKinnon, D. P. (2007). Required sample size to detect the mediated effect. Psychological Science, 18(3), 233–239. doi:10.1111/j.1467-9280.2007.01882.x
  • Fulda, S., & Schulz, H. (2001). Cognitive dysfunction in sleep disorders. Sleep Medicine Reviews, 5(6), 423–445. doi:10.1053/smrv.2001.0157
  • Garcia, S., & Gunstad, J. (2015). Sleep and physical activity as modifiable risk factors in age-associated cognitive decline. Sleep & Biological Rhythms, 1–9.
  • Gelfand, L. A., Mensinger, J. L., & Tenhave, T. (2009). Mediation analysis: A retrospective snapshot of practice and more recent directions. Journal of General Psychology, 136(2), 153–176. doi:10.3200/GENP.136.2.153-178
  • Goel, N., Rao, H., Durmer, J. S., & Dinges, D. F. (2009). Neurocognitive consequences of sleep deprivation. Seminars in Neurology, 29(4), 320. doi:10.1055/s-0029-1237117
  • Gothe, N. P., Fanning, J., Awick, E., Chung, D., Wójcicki, T. R., Olson, E. A.,… Kramer, A. F. (2014). Executive function processes predict mobility outcomes in older adults. Journal of the American Geriatrics Society, 62(2), 285–290.
  • Harrison, Y., & Horne, J. (1996). Long‐term extension to sleep: Are we really chronically sleep deprived? Psychophysiology, 33(1), 22–30.
  • Hasher, L., Goldstein, D., & May, C. (2005). It’s about time: Circadian rhythms, memory and aging. In C. Izawa & N. Ohta (Eds.), Human learning and memory: Advances in theory and application (pp. 199–217). Kansas: Lawrence Erlbaum Associates.
  • Hayes, A. F. (Ed.). (2013). Introduction to mediation, moderation, and condition process analysis: A regression-based approach. New York, NY: Guilford Press.
  • Hillman, C. H., Erickson, K. I., & Kramer, A. F. (2008). Be smart, exercise your heart: Exercise effects on brain and cognition. Nature Reviews Neuroscience, 9(1), 58–65. doi:10.1038/nrn2298
  • Iftikhar, I. H., Kline, C. E., & Youngstedt, S. D. (2014). Effects of exercise training on sleep apnea: A meta-analysis. Lung, 192(1), 175–184. doi:10.3389/fnagi.2016.00078
  • Jaeggi, S. M., Seewer, R., Nirkko, A. C., Eckstein, D., Schroth, G., Groner, R., & Gutbrod, K. (2003). Does excessive memory load attenuate activation in the prefrontal cortex? Load-dependent processing in single and dual tasks: Functional magnetic resonance imaging study. NeuroImage, 19(2), 210–225. doi:10.1016/S1053-8119(03)00098-3
  • Jurado, M. B., & Rosselli, M. (2007). The elusive nature of executive functions: A review of our current understanding. Neuropsychology Review, 17(3), 213–233.
  • Kelly, M. E., Loughrey, D., Lawlor, B. A., Robertson, I. H., Walsh, C., & Brennan, S. (2014). The impact of exercise on the cognitive functioning of healthy older adults: A systematic review and meta-analysis. Ageing Research Reviews, 16, 12–31.
  • Kline, C. E., Irish, L. A., Krafty, R. T., Sternfeld, B., Kravitz, H. M., Buysse, D. J.,… Hall, M. H. (2013). Consistently high sports/exercise activity is associated with better sleep quality, continuity and depth in midlife women: The SWAN sleep study. Sleep, 36(9), 1279.
  • Kraemer, H. C., Kiernan, M., Essex, M., & Kupfer, D. J. (2008). How and why criteria defining moderators and mediators differ between the Baron & Kenny and MacArthur approaches. Health Psychology, 27(2 [Suppl]), S101–S108. doi:10.1037/0278-6133.27.2(Suppl.).S101
  • Kramer, A. F., Hahn, S., Cohen, N. J., Banich, M. T., McAuley, E., Harrison, C. R.,… Boileau, R. A. (1999). Ageing, fitness and neurocognitive function. Nature, 400(6743), 418–419.
  • Lambiase, M. J., Gabriel, K. P., Kuller, L. H., & Matthews, K. A. (2013). Temporal relationships between physical activity and sleep in older women. Medicine & Science in Sports & Exercise, 45(12). doi:10.1249/MSS.0b013e31829e4cea.
  • Lambiase, M. J., Gabriel, K. P., Kuller, L. H., & Matthews, K. A. (2014). Sleep and executive function in older women: The moderating effect of physical activity. The Journals of Gerontology: Series A, 69(9), 1170–1176. doi:10.1093/gerona/glu038
  • Lee, H., Boot, W. R., Basak, C., Voss, M. W., Prakash, R. S., Neider, M.,… Gratton, G. (2012). Performance gains from directed training do not transfer to untrained tasks. Acta Psychologica, 139(1), 146–158. doi:10.1016/j.actpsy.2011.11.003
  • Lim, J., & Dinges, D. F. (2010). A meta-analysis of the impact of short-term sleep deprivation on cognitive variables. Psychological Bulletin, 136(3), 375.
  • Lo, J. C., Groeger, J. A., Cheng, G. H., Dijk, D.-J., & Chee, M. W. (2016). Self-reported sleep duration and cognitive performance in older adults: A systematic review and meta-analysis. Sleep Medicine, 17, 87–98.
  • Lopez, M. (2008). Exercise and sleep quality. In W. W. Spirduso, L. W. Poon, & W. Chodzko-Zajko (Eds.), Exercise and its mediating effects on cognition (Vol. 2). Champaigne, IL: Human Kinetics.
  • Mander, B. A., Rao, V., Lu, B., Saletin, J. M., Lindquist, J. R., Ancoli-Israel, S.,… Walker, M. P. (2013). Prefrontal atrophy, disrupted NREM slow waves and impaired hippocampal-dependent memory in aging. Nature Neuroscience. doi:10.1038/nn.3324
  • Maquet, P., Degueldre, C., Delfiore, G., Aerts, J., Peters, J. M., Luxen, A., & Franck, G. (1997). Functional neuroanatomy of human slow wave sleep. Journal of Neuroscience, 17(8), 2807–2812.
  • Monk, T. H., Buysse, D. J., Begley, A. E., Billy, B D., & Fletcher, M. E. (2009). Effects of a two‐hour change in bedtime on the sleep of healthy seniors. Chronobiology International, 26(3), 526–543.
  • Montgomery, P., & Dennis, J. A. (2002). Physical exercise for sleep problems in adults aged 60+. The Cochrane Database of Systematic Reviews (4). doi:10.1002/14651858.CD003404
  • Morris, J. C., Heyman, A., Mohs, R. C., Hughes, J. P., van Belle, G., Fillenbaum, G.,… Clark, C. (1989). The Consortium to Establish a Registry for Alzheimer’s Disease (CERAD). Part I. Clinical and neuropsychological assessment of Alzheimer’s disease. Neurology, 39, 1159–1165. doi:10.1212/WNL.39.9.1159
  • Muzur, A., Pace-Schott, E. F., & Hobson, J. A. (2002). The prefrontal cortex in sleep. Trends in Cognitive Science, 6(11), 475–481. doi:10.1016/S1364-6613(02)01992-7
  • Nebes, R. D., Buysse, D. J., Halligan, E. M., Houck, P. R., & Monk, T. H. (2009). Self-reported sleep quality predicts poor cognitive performance in healthy older adults. The Journals of Gerontology: Series B, 64(2), 180–187. doi:10.1093/geronb/gbn037
  • Neckelmann, D., & Ursin, R. (1993). Sleep stages and EEG power spectrum in relation to acoustical stimulus arousal threshold in the rat. Sleep, 16(5), 467–477.
  • Nelson, H. E., & Willison, J. (1991). National Adult Reading Test (NART). Windsor, England: Nfer-Nelson.
  • Pace-Schott, E. F., & Spencer, R. M. (2011). Age-related changes in the cognitive function of sleep. In A. M. Green, C. E., Chapman, J. F. Kalaska, & F. Lepore (Eds.), Progress in brain research (Vol. 191). New York, NY: Elsevier.
  • Picchioni, D., Duyn, J. H., & Horovitz, S. G. (2013). Sleep and the functional connectome. NeuroImage, 80, 387–396. doi:10.1016/j.neuroimage.2013.05.067
  • Preacher, K. J., & Hayes, A. F. (2008). Asymptotic and resampling strategies for assessing and comparing indirect effects in multiple mediator models. Behavioral Research Methods, 40(3), 879–891. doi:10.3758/BRM.40.3.879
  • Quan, S. F., Budhiraja, R., Batool-Anwar, S., Gottlieb, D. J., Eichling, P., Patel, S.,… Kushida, C. A. (2014). Lack of impact of mild obstructive sleep apnea on sleepiness, mood and quality of life. Southwest Journal of Pulmonary & Critical Care, 9(1), 44.
  • Quan, S. F., Wright, R., Baldwin, C. M., Kaemingk, K. L., Goodwin, J. L., Kuo, T. F.,… Bootzin, R. R. (2006). Obstructive sleep apnea–hypopnea and neurocognitive functioning in the Sleep Heart Health Study. Sleep Medicine, 7(6), 498–507.
  • Reid, K. J., Baron, K. G., Lu, B., Naylor, E., Wolfe, L., & Zee, P. C. (2010). Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia. Sleep Medicine, 11(9), 934–940. doi:10.1016/j.sleep.2010.04.014
  • Reitan, R. (1958). Validity of the trail making test as an indicator of organic brain disease. Perceptual and Motor Skills, 8, 271–276. doi:10.2466/pms.1958.8.3.271
  • Royall, D. R., Lauterbach, E. C., Cummings, J. L., Reeve, A., Rummans, T. A., Kaufer, D. I.,… Coffey, C. E. (2002). Executive control function: A review of its promise and challenges for clinical research. A report from the Committee on Research of the American Neuropsychiatric Association. The Journal of Neuropsychiatry and Clinical Neurosciences, 14(4), 377–405.
  • Salthouse, T. A. (1996). The processing-speed theory of adult age differences in cognition. Psychological Review, 103(3), 403.
  • Slater, J. A., Botsis, T., Walsh, J., King, S., Straker, L. M., & Eastwood, P. R. (2015). Assessing sleep using hip and wrist actigraphy. Sleep & Biological Rhythms, 13(2), 172–180. doi:10.1111/sbr.12103
  • Steptoe, A., Peacey, V., & Wardle, J. (2006). Sleep duration and health in young adults. Archives of Internal Medicine, 166(16), 1689–1692.
  • Steriade, M., McCormick, D. A., & Sejnowski, T. J. (1993). Thalamocortical oscillations in the sleeping and aroused brain. Science, 262(5134), 679–685. doi:10.1126/science.8235588
  • Sternberg, S. (1966). High-speed scanning in human memory. Science, 153(3736), 652–654.
  • Stroop, J. R. (1935). Studies of interference in serial verbal reactions. Journal of Experimental Psychology, 18(6), 643. doi:10.1037/h0054651
  • Sunseri, M., Liden, C., Farringdon, J., Pelletier, R., Safier, S., Stivoric, J.,… Vishnubhatla, S. (2009). The SenseWear armband as a sleep detection device. Bodymedia, 1–9.
  • Tomita, H., Ohbayashi, M., Nakahara, K., Hasegawa, I., & Miyashita, Y. (1999). Top-down signal from prefrontal cortex in executive control of memory retrieval. Nature, 401(6754), 699–703.
  • Tryon, W. W. (2004). Issues of validity in actigraphic sleep assessment. Sleep, 27(1), 158–165.
  • Turken, Whitfield-Gabrieli, S., Bammer, R., Baldo, J., Dronkers, N. F., & Gabrieli, J. D. E. (2008). Cognitive processing speed and the structure of white matter pathways: Convergent evidence from normal variation and lesion studies. NeuroImage, 42(2), 1032–1044. doi:10.1016/j.neuroimage.2008.03.057
  • Tworoger, S. S., Yasui, Y., Vitiello, M. V., Schwartz, R. S., Ulrich, C. M., Aiello, E. J.,… McTiernan, A. (2003). Effects of a yearlong moderate-intensity exercise and a stretching intervention on sleep quality in postmenopausal women. Sleep, 26(7), 830–838.
  • Velanova, K., Jacoby, L. L., Wheeler, M. E., McAvoy, M. P., Petersen, S. E., & Buckner, R. L. (2003). Functional–anatomic correlates of sustained and transient processing components engaged during controlled retrieval. The Journal of Neuroscience, 23(24), 8460–8470.
  • Vitiello, M. V. (2008). Exercise, sleep, and cognition: Interactions in aging. In W. W. Spirduso, L. W. Poon, & W. Chodzko-Zajko (Eds.), Exercise and its mediating effects on cognition (Vol. 2). Champaigne, IL: Human Kinetics.
  • Walker, M. P. (2009). The role of sleep in cognition and emotion. Annals of the New York Academy of Sciences, 1156(1), 168–197.
  • Wechsler, D. (1997). Wechsler Adult Intelligence Scale. WAIS-III. Administration and scoring manual (3rd ed.). San Antonio, TX: The Psychological Corporation.
  • West, R. L. (1996). An application of prefrontal cortex function theory to cognitive aging. Psychological Bulletin, 120(2), 272.
  • Wilckens, K. A., Erickson, K. I., & Wheeler, M. E. (2012). Age-related decline in controlled retrieval: The role of the PFC and sleep. Neural Plasticity, 2012. doi:10.1155/2012/624795
  • Wilckens, K. A., Hall, M. H., Nebes, R. D., Monk, T. H., & Buysse, D. J. (2016). Changes in cognitive performance are associated with changes in sleep in older adults with insomnia. Behavioral Sleep Medicine, 14, 1–16. doi:10.1080/15402002.2014.1002034
  • Wilckens, K. A., Woo, S. G., Erickson, K. I., & Wheeler, M. E. (2014). Sleep continuity and total sleep time are associated with task-switching and preparation in young and older adults. Journal of Sleep Research. doi: 0.1111/jsr.12148
  • Wilckens, K. A., Woo, S. G., Kirk, A. R., Erickson, K. I., & Wheeler, M. E. (2014). The role of sleep continuity and total sleep time in executive function across the adult lifespan. Psychology & Aging, 29(3).
  • Young, J., Angevaren, M., Rusted, J., & Tabet, N. (2015). Aerobic exercise to improve cognitive function in older people without known cognitive impairment. The Cochrane Library. Retrieved from http://www.cochrane.org/CD005381/DEMENTIA_aerobic-exercise-to-improve-cognitive-function-in-older-people-without-known-cognitive-impairment
  • Youngstedt, S. D. (2005). Effects of exercise on sleep. Clinics in Sports Medicine, 24(2), 355–365. doi:10.1016/j.csm.2004.12.003
  • Youngstedt, S. D., & Kripke, D. F. (2004). Long sleep and mortality: Rationale for sleep restriction. Sleep Medicine Reviews, 8(3), 159–174.
  • Zhao, X., Lynch, J. G. J., & Chen, Q. (2010). Reconsidering Baron and Kenny: Myths and truths about mediation analysis. Journal of Consumer Research, 37. doi:10.1086/651257