322
Views
2
CrossRef citations to date
0
Altmetric
Research Article

Associations between Major Health Behaviors and Sleep Problems: Results from the 2015, 2016, 2017 Canadian Community Health Survey

, , , &

References

  • Amiri, S., & Behnezhad, S. (2020, October). Smoking and risk of sleep-related issues: A systematic review and meta-analysis of prospective studies. Canadian Journal of Public Health, 111(5), 775–786. https://doi.org/10.17269/s41997-020-00308-3
  • Asghari, A., Kamrava, S. K., Hemami, M. R., Jalessi, M., Yazdanifard, P., Farhadi, M., Pousti, S. B., & Tabatabaie, S. S. (2015). Cigarette smoking habit and subjective quality of sleep. Scimetr, 3(1) e18454. https://doi.org/10.5812/scimetr.18454
  • Britton, A., Fat, L. N., & Neligan, A. (2020, March). The association between alcohol consumption and sleep disorders among older people in the general population. Scientific Reports, 10(1), 5275. https://doi.org/10.1038/s41598-020-62227-0
  • Buysse, D. J., Reynolds, C. F., 3rd, Monk, T. H., Berman, S. R., & Kupfer, D. J. (1989, May). The Pittsburgh Sleep Quality Index: A new instrument for psychiatric practice and research. Psychiatry Research, 28(2), 193–213. https://doi.org/10.1016/0165-1781(89)90047-4
  • Canada’s Low-Risk Alcohol Drinking Guidelines. (2018). https://www.ccsa.ca/canadas-low-risk-alcohol-drinking-guidelines-brochure
  • Canadian Community Health Survey—Annual Component (CCHS). (2015). Government of Canada. https://www.statcan.gc.ca/eng/survey/household/3226
  • Chaput, J. P., McNeil, J., Després, J. P., Bouchard, C., & Tremblay, A. (2012, December). Short sleep duration is associated with greater alcohol consumption in adults. Appetite, 59(3), 650–655. https://doi.org/10.1016/j.appet.2012.07.012
  • Chaput, J. P., Wong, S. L., & Michaud, I. (2017, September 20). Duration and quality of sleep among Canadians aged 18 to 79. Health Reports, 28(9), 28–33.https://pubmed.ncbi.nlm.nih.gov/28930365/
  • Colrain, I. M., Nicholas, C. L., & Baker, F. C. (2014). Alcohol and the sleeping brain. Handbook of Clinical Neurology, 125, 415–431. https://doi.org/10.1016/B978-0-444-62619-6.00024-0
  • Dolezal, B. A., Neufeld, E. V., Boland, D. M., Martin, J. L., & Cooper, C. B. (2017). Interrelationship between sleep and exercise: A systematic review. Advances in Preventive Medicine, 2017, 1364387. https://doi.org/10.1155/2017/1364387
  • Garriguet, D. (2009, September). Diet quality in Canada. Health Reports, 20(3), 41–52.https://www150.statcan.gc.ca/n1/pub/82-003-x/2009003/article/10914-eng.pdf
  • Grandner, M. A., Jackson, N., Gerstner, J. R., & Knutson, K. L. (2013, May). Dietary nutrients associated with short and long sleep duration. Data from a nationally representative sample. Appetite, 64, 71–80. https://doi.org/10.1016/j.appet.2013.01.004
  • Grandner, M. A., Jackson, N., Gerstner, J. R., & Knutson, K. L. (2014, February). Sleep symptoms associated with intake of specific dietary nutrients. Journal of Sleep Research, 23(1), 22–34. https://doi.org/10.1111/jsr.12084
  • Grandner, M. A., Jackson, N. J., Izci-Balserak, B., Gallagher, R. A., Murray-Bachmann, R., Williams, N. J., Patel, N. P., & Jean-Louis, G. (2015). Social and behavioral determinants of perceived insufficient sleep. Frontiers in Neurology, 6(2), 112. https://doi.org/10.3389/fneur.2015.00112
  • He, M., Deng, X., Zhu, Y., Huan, L., & Niu, W. (2020, July). The relationship between sleep duration and all-cause mortality in the older people: An updated and dose-response meta-analysis. BMC Public Health, 20(1), 1179. https://doi.org/10.1186/s12889-020-09275-3
  • Hinz, A., Glaesmer, H., Brähler, E., Löffler, M., Engel, C., Enzenbach, C., Hegerl, U., & Sander, C. (2017, February 1). Sleep quality in the general population: Psychometric properties of the Pittsburgh Sleep Quality Index, derived from a German community sample of 9284 people. Sleep Medicine, 30(2017), 57–63. https://doi.org/10.1016/j.sleep.2016.03.008
  • Hirshkowitz, M., Whiton, K., Albert, S. M., Alessi, C., Bruni, O., DonCarlos, L., Hazen, N., Herman, J., Katz, E. S., Kheirandish-Gozal, L., Neubauer, D. N., O’Donnell, A. E., Ohayon, M., Peever, J., Rawding, R., Sachdeva, R. C., Setters, B., Vitiello, M. V., Ware, J. C., & Adams Hillard, P. J. (2015, March). National Sleep Foundation’s sleep time duration recommendations: Methodology and results summary. Sleep Health, 1(1), 40–43. https://doi.org/10.1016/j.sleh.2014.12.010
  • Hu, N., Ma, Y., He, J., Zhu, L., & Cao, S. (2020, December 1). Alcohol consumption and incidence of sleep disorder: A systematic review and meta-analysis of cohort studies. Drug and Alcohol Dependence, 217, 108259. https://doi.org/10.1016/j.drugalcdep.2020.108259
  • Institute of Medicine Committee on Sleep, M., & Research. (2006). The National academies collection: Reports funded by national institutes of health. In H. R. Colten & B. M. Altevogt (Eds.), Sleep disorders and sleep deprivation: An unmet public health problem. National Academies Press (US).
  • Katagiri, R., Asakura, K., Kobayashi, S., Suga, H., & Sasaki, S. (2014). Low intake of vegetables, high intake of confectionary, and unhealthy eating habits are associated with poor sleep quality among middle-aged female Japanese workers. Journal of Occupational Health, 56(5), 359–368. https://doi.org/10.1539/joh.14-0051-OA
  • Kelley, G. A., & Kelley, K. S. (2017, February). Exercise and sleep: A systematic review of previous meta-analyses. Journal of Evidence-Based Medicine, 10(1), 26–36. https://doi.org/10.1111/jebm.12236
  • Libman, E., Fichten, C., Creti, L., Conrod, K., Tran, D. L., Grad, R., Jorgensen, M., Amsel, R., Rizzo, D., Baltzan, M., Pavilanis, A., & Bailes, S. (2016). Refreshing sleep and sleep continuity determine perceived sleep quality. Sleep Disord, 2016, 7170610. https://doi.org/10.1155/2016/7170610
  • Lydon, D. M., Ram, N., Conroy, D. E., Pincus, A. L., Geier, C. F., & Maggs, J. L. (2016, October). The within-person association between alcohol use and sleep duration and quality in situ: An experience sampling study. Addictive Behaviors, 61 (2016), 68–73. https://doi.org/10.1016/j.addbeh.2016.05.018
  • Mancinelli, R., Binetti, R., & Ceccanti, M. (2007). Woman, alcohol and environment: Emerging risks for health. Neuroscience & Biobehavioral Reviews, 31(2), 246–253. https://doi.org/10.1016/j.neubiorev.2006.06.017
  • Medic, G., Wille, M., & Hemels, M. E. (2017). Short- and long-term health consequences of sleep disruption. Nature and Science of Sleep, 9, 151–161. https://doi.org/10.2147/NSS.S134864
  • Nelson, L. M., Longstreth, W. T., Jr., Koepsell, T. D., Checkoway, H., & Van Belle, G. (1994, March). Completeness and accuracy of interview data from proxy respondents: Demographic, medical, and life-style factors. Epidemiology, 5(2), 204–217. https://doi.org/10.1097/00001648-199403000-00011
  • Noorwali, E., Hardie, L., & Cade, J. (2019, June). Bridging the reciprocal gap between sleep and fruit and vegetable consumption: A Review of the evidence, potential mechanisms, implications, and directions for future work. Nutrients, 11(6), 1382. https://doi.org/10.3390/nu11061382
  • Noorwali, E. A., Cade, J. E., Burley, V. J., & Hardie, L. J. (2018, April). The relationship between sleep duration and fruit/vegetable intakes in UK adults: A cross-sectional study from the National Diet and Nutrition Survey. BMJ Open, 8(4), e020810. https://doi.org/10.1136/bmjopen-2017-020810
  • Ohayon, M. M., Reynolds, C. F., 3rd, & Dauvilliers, Y. (2013, June). Excessive sleep duration and quality of life. Annals of Neurology, 73(6), 785–794. https://doi.org/10.1002/ana.23818
  • Patterson, F., Malone, S. K., Lozano, A., Grandner, M. A., & Hanlon, A. L. (2016, October). Smoking, screen-based sedentary behavior, and diet associated with habitual sleep duration and chronotype: Data from the UK biobank. Annals of Behavioral Medicine, 50(5), 715–726. https://doi.org/10.1007/s12160-016-9797-5
  • Pengpid, S., & Peltzer, K. (2020). Fruit and vegetable consumption is protective from short sleep and poor sleep quality among university students from 28 countries. Nature and Science of Sleep, 12, 627–633. https://doi.org/10.2147/nss.S263922
  • Pesonen, A. K., Sjöstén, N. M., Matthews, K. A., Heinonen, K., Martikainen, S., Kajantie, E., Tammelin, T., Eriksson, J. G., Strandberg, T., & Räikkönen, K. (2011). Temporal associations between daytime physical activity and sleep in children. PLoS One, 6(8), e22958. https://doi.org/10.1371/journal.pone.0022958
  • Physical activity. (2018). https://www.who.int/news-room/fact-sheets/detail/physical-activity
  • Sabanayagam, C., & Shankar, A. (2011, January). The association between active smoking, smokeless tobacco, second-hand smoke exposure and insufficient sleep. Sleep Medicine, 12(1), 7–11. https://doi.org/10.1016/j.sleep.2010.09.002
  • SAS 9.4 Software Overview SAS Institute Inc. https://support.sas.com/software/94/
  • Schoenborn, C., & Adams, P. F. (2008). Sleep duration as a correlate of smoking, alcohol use, leisure-time physical inactivity, and obesity among adults: United States, 2004-2006. http://medbox.iiab.me/modules/en-cdc/www.cdc.gov/nchs/data/hestat/sleep04-06/sleep04-06.htm
  • Shan, Z., Ma, H., Xie, M., Yan, P., Guo, Y., Bao, W., Rong, Y., Jackson, C. L., Hu, F. B., & Liu, L. (2015, March). Sleep duration and risk of type 2 diabetes: A meta-analysis of prospective studies. Diabetes Care, 38(3), 529–537. https://doi.org/10.2337/dc14-2073
  • Simon, S. L., Field, J., Miller, L. E., DiFrancesco, M., & Beebe, D. W. (2015). Sweet/dessert foods are more appealing to adolescents after sleep restriction. PLoS One, 10(2), e0115434. https://doi.org/10.1371/journal.pone.0115434
  • St-Onge, M. P., Crawford, A., & Aggarwal, B. (2018, March). Plant-based diets: Reducing cardiovascular risk by improving sleep quality? Current Sleep Medicine Reports, 4(1), 74–78. https://doi.org/10.1007/s40675-018-0103-x
  • St-Onge, M.-P., Mikic, A., & Pietrolungo, C. E. (2016). Effects of diet on sleep quality. Advances in Nutrition, 7(5), 938–949. https://doi.org/10.3945/an.116.012336
  • Stranges, S., Dorn, J. M., Shipley, M. J., Kandala, N. B., Trevisan, M., Miller, M. A., Donahue, R. P., Hovey, K. M., Ferrie, J. E., Marmot, M. G., & Cappuccio, F. P. (2008, December). Correlates of short and long sleep duration: A cross-cultural comparison between the United Kingdom and the United States: The Whitehall II Study and the Western New York Health Study. American Journal of Epidemiology, 168(12), 1353–1364. https://doi.org/10.1093/aje/kwn337
  • Stranges, S., Tigbe, W., Gómez-Olivé, F. X., Thorogood, M., & Kandala, N. B. (2012, August 1). Sleep problems: An emerging global epidemic? Findings from the INDEPTH WHO-SAGE study among more than 40,000 older adults from 8 countries across Africa and Asia. Sleep, 35(8), 1173–1181. https://doi.org/10.5665/sleep.2012
  • Tanaka, E., Yatsuya, H., Uemura, M., Murata, C., Otsuka, R., Toyoshima, H., Tamakoshi, K., Sasaki, S., Kawaguchi, L., & Aoyama, A. (2013). Associations of protein, fat, and carbohydrate intakes with insomnia symptoms among middle-aged Japanese workers. Journal of Epidemiology, 23(2), 132–138. https://doi.org/10.2188/jea.je20120101
  • Ursin, R., Bjorvatn, B., & Holsten, F. (2005, October). Sleep duration, subjective sleep need, and sleep habits of 40- to 45-year-olds in the Hordaland Health Study. Sleep, 28(10), 1260–1269. https://doi.org/10.1093/sleep/28.10.1260
  • Vézina-Im, L. A., Moreno, J. P., Thompson, D., Nicklas, T. A., & Baranowski, T. (2017, June 14). Individual, social and environmental determinants of sleep among women: Protocol for a systematic review and meta-analysis. BMJ Open, 7(6), e016592. https://doi.org/10.1136/bmjopen-2017-016592
  • Wang, F., & Boros, S. (2021a, June). The effect of daily walking exercise on sleep quality in healthy young adults. Sport Sciences for Health, 17(2), 393–401. https://doi.org/10.1007/s11332-020-00702-x
  • Wang, F., & Boros, S. (2021b, January). The effect of physical activity on sleep quality: A systematic review. European Journal of Physiotherapy, 23(1), 11–18. https://doi.org/10.1080/21679169.2019.1623314
  • Yin, J., Jin, X., Shan, Z., Li, S., Huang, H., Li, P., Peng, X., Peng, Z., Yu, K., Bao, W., Yang, W., Chen, X., & Liu, L. (2017, September 9). Relationship of sleep duration with all-cause mortality and cardiovascular events: A systematic review and dose-response meta-analysis of prospective cohort studies. Journal of the American Heart Association, 6(9), e005947. https://doi.org/10.1161/JAHA.117.005947.
  • Yu, J.-G., Kim, C.-G., Jung, S.-P., & Lee, K.-M. (2018, March). Associations between sleep duration and smoked cigarettes per day, heavy smoking in smokers. Korean Journal of Health Promotion, 18(1), 1–6. https://doi.org/10.15384/kjhp.2018.18.1.1
  • Zhang, L., Samet, J., Caffo, B., & Punjabi, N. M. (2006, September). Cigarette smoking and nocturnal sleep architecture. American Journal of Epidemiology, 164(6), 529–537. https://doi.org/10.1093/aje/kwj231

Reprints and Corporate Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

To request a reprint or corporate permissions for this article, please click on the relevant link below:

Academic Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

Obtain permissions instantly via Rightslink by clicking on the button below:

If you are unable to obtain permissions via Rightslink, please complete and submit this Permissions form. For more information, please visit our Permissions help page.