How Gratitude Connects Humans to the Best in Themselves and in Others

References

• Adler, M. G., & Fagley, N. S. (2005). Appreciation: Individual differences in finding value and meaning as a unique predictor of subjective wellbeing. Journal of personality, 73, 79–114.
   PubMed Web of Science ®Google Scholar
• Algoe, S. B., Gable, S. L., & Maisel, N. C. (2010). It’s the little things: Everyday gratitude as a booster shot for romantic relationships. Personal relationships, 17, 217–233.
   Web of Science ®Google Scholar
• Algoe, S. B., Haidt, J., & Gable, S. L. (2008). Beyond reciprocity: Gratitude and relationships in everyday life. Emotion, 8(3), 425. doi:10.1037/1528-3542.8.3.425
   PubMed Web of Science ®Google Scholar
• Bartlett, M. Y., Condon, P., Cruz, J., Baumann, J., & Desteno, D. (2012). Gratitude: Prompting behaviours that build relationships. Cognition & Emotion, 26, 2–13.
   PubMed Web of Science ®Google Scholar
• Bartlett, M. Y., & DeSteno, D. (2006). Gratitude and prosocial behavior: Helping when it costs you. Psychological Science, 17(4), 319–325. doi:10.1111/j.1467-9280.2006.01705.x
   PubMed Web of Science ®Google Scholar
• Bono, G., & Froh, J. J. (2018). A longitudinal study of gratitude development and well-being during adolescence. Manuscript in preparation.
   Google Scholar
• Bono, G., Froh, J. J., Disabato, D., Blalock, D., McKnight, P., & Bausert, S. (2017). Gratitude’s role in adolescent antisocial and prosocial behavior: A 4-year longitudinal investigation. The Journal of Positive Psychology, 1–13. doi:10.1080/17439760.2017.1402078
   Web of Science ®Google Scholar
• Bronk, K. C., Baumsteiger, R., Mangan, S., Riches, B., Dubon, V., Benavides, C., & Bono, G. ( revise & resubmit, 2018). Fostering purpose among adolescents: Effective online interventions. Journal of Character Education.
   Google Scholar
• Chang, Y. P., Lin, Y. C., & Chen, L. H. (2012). Pay it forward: Gratitude in social networks. Journal of Happiness Studies, 13(5), 761–781.
   Web of Science ®Google Scholar
• Chen, L. H., & Kee, Y. H. (2008). Gratitude and adolescent athletes’ well-being. Social Indicators Research, 89(2), 361–373.
   Web of Science ®Google Scholar
• Davis, D. E., Choe, E., Meyers, J., Wade, N., Varjas, K., Gifford, A., … Worthington, E. L., Jr. (2015). Thankful for the little things: A meta-analysis of gratitude interventions. Journal of Counseling Psychology, 63, 20–31.
   PubMed Web of Science ®Google Scholar
• DeWall, C. N., Lambert, N. M., Pond, R. J., Kashdan, T. B., & Fincham, F. D. (2012). A grateful heart is a nonviolent heart: Cross-sectional, experience sampling, longitudinal, and experimental evidence. Social Psychological and Personality Science, 3(2), 232–240.
   Web of Science ®Google Scholar
• Duthely, L. M., Nunn, S. G., & Avella, J. T. (2017). A novel heart-centered, gratitude-meditation intervention to increase wellbeing among adolescents. Education Research International, 2017.
   Google Scholar
• Dunn, J. R., & Schweitzer, M. E. (2005). Feeling and believing: the influence of emotion on trust. Journal of personality and social psychology, 88(5), 736.
   Google Scholar
• Emmons, R. A., & McCullough, M. E. (2003). Counting blessings versus burdens: An experimental investigation of gratitude and subjective wellbeing in daily life. Journal of Personality and Social Psychology, 84(2), 377–389. doi:10.1037/0022-3514.84.2.377
   PubMed Web of Science ®Google Scholar
• Flook, L., Goldberg, S. B., Pinger, L., & Davidson, R. J. (2015). Promoting prosocial behavior and self-regulatory skills in preschool children through a mindfulness-based kindness curriculum. Developmental Psychology, 51(1), 44.
   PubMed Web of Science ®Google Scholar
• Froh, J. J., Bono, G., & Emmons, R. (2010). Being grateful is beyond good manners: Gratitude and motivation to contribute to society among early adolescents. Motivation and Emotion, 34(2), 144–157. doi:10.1007/s11031-010-9163-z
   Web of Science ®Google Scholar
• Froh, J. J., Bono, G., Fan, J., Emmons, R. A., Henderson, K., Harris, C., … Wood, A. M. (2014). Nice thinking! An educational intervention that teaches children to think gratefully. School Psychology Review, 43(2), 132–152.
   Web of Science ®Google Scholar
• Froh, J. J., Emmons, R. A., Card, N. A., Bono, G., & Wilson, J. A. (2011). Gratitude and the reduced costs of materialism in adolescents. Journal of Happiness Studies, 12, 289–302.
   Web of Science ®Google Scholar
• Froh, J. J., Fan, J., Emmons, R. A., Bono, G., Huebner, E. S., & Watkins, P. (2011). Measuring gratitude in youth: Assessing the psychometric properties of adult gratitude scales in children and adolescents. Psychological Assessment, 23(2), 311–324.
   PubMed Web of Science ®Google Scholar
• Froh, J. J., Sefick, W. J., & Emmons, R. A. (2008). Counting blessings in early adolescents: An experimental study of gratitude and subjective wellbeing. Journal of School Psychology, 46(2), 213–233. doi:10.1016/j.jsp.2007.03.005
   PubMed Web of Science ®Google Scholar
• Froh, J. J., Yurkewicz, C., & Kashdan, T. B. (2009). Gratitude and subjective wellbeing in early adolescence: Examining gender differences. Journal of Adolescence, 32(3), 633–650.
   PubMed Web of Science ®Google Scholar
• Gestsdóttir, S., & Lerner, R. M. (2008). Positive development in adolescence: The development and role of intentional self-regulation. Human Development, 51(3), 202–224.
   Web of Science ®Google Scholar
• Grant, A. M., & Gino, F. (2010). A little thanks goes a long way: Explaining why gratitude expressions motivate prosocial behavior. Journal of Personality and Social Psychology, 98(6), 946–955. doi:10.1037/a0017935
   PubMed Web of Science ®Google Scholar
• Gordon, C. L., Arnette, R. A., & Smith, R. E. (2011). Have you thanked your spouse today?: Felt and expressed gratitude among married couples. Personality and Individual Differences, 50(3), 339–343.
   Google Scholar
• Israel-Cohen, Y., Uzefovsky, F., Kashy-Rosenbaum, G., & Kaplan, O. (2015). Gratitude and PTSD symptoms among Israeli youth exposed to missile attacks: Examining the mediation of positive and negative affect and life satisfaction. The Journal of Positive Psychology, 10, 99–106.
   Web of Science ®Google Scholar
• Jia, L., Tong, E. M., & Lee, L. N. (2014). Psychological “gel” to bind individuals’ goal pursuit: Gratitude facilitates goal contagion. Emotion, 14(4), 748.
   PubMed Web of Science ®Google Scholar
• Joel, S., Gordon, A. M., Impett, E. A., MacDonald, G., & Keltner, D. (2013). The things you do for me: Perceptions of a romantic partner’s investments promote gratitude and commitment. Personality and Social Psychology Bulletin, 39(10), 1333–1345.
   Google Scholar
• Kashdan, T. B., Uswatte, G., & Julian, T. (2006). Gratitude and hedonic and eudaimonic well-being in Vietnam war veterans. Behaviour Research and Therapy, 44(2), 177–199.
   PubMed Web of Science ®Google Scholar
• Kerr, S. L., O’Donovan, A., & Pepping, C. A. (2015). Can gratitude and kindness interventions enhance wellbeing in a clinical sample? Journal of Happiness Studies, 16(1), 17–36.
   Web of Science ®Google Scholar
• Kleiman, E. M., Adams, L. M., Kashdan, T. B., & Riskind, J. H. (2013). Gratitude and grit indirectly reduce risk of suicidal ideations by enhancing meaning in life: Evidence for a mediated moderation model. Journal of Research in Personality, 47(5), 539–546.
   Web of Science ®Google Scholar
• Kong, F., Ding, K., & Zhao, J. (2015). The relationships among gratitude, self-esteem, social support and life satisfaction among undergraduate students. Journal of Happiness Studies, 16(2), 477–489.
   Web of Science ®Google Scholar
• Krejtz, I., Nezlek, J. B., Michnicka, A., Holas, P., & Rusanowska, M. (2016). Counting one’s blessings can reduce the impact of daily stress. Journal of Happiness Studies, 17, 25–39.
   Web of Science ®Google Scholar
• Lambert, N. M., & Fincham, F. D. (2011). Expressing gratitude to a partner leads to more relationship maintenance behavior. Emotion, 11(1), 52–60. doi:10.1037/a0021557
   PubMed Web of Science ®Google Scholar
• Lambert, N. M., Gwinn, A. M., Baumeister, R. F., Strachman, A., Washburn, I. J., Gable, S. L., & Fincham, F. D. (2013). A boost of positive affect: The perks of sharing positive experiences. Journal of Social and Personal Relationships, 30(1), 24–43.
   Web of Science ®Google Scholar
• Lin, C. C., & Yeh, Y. C. (2014). How gratitude influences wellbeing: A structural equation modeling approach. Social Indicators Research, 118(1), 205–217.
   Web of Science ®Google Scholar
• Lyubomirsky, S., Dickerhoof, R., Boehm, J. K., & Sheldon, K. M. (2011). Becoming happier takes both a will and a proper way: An experimental longitudinal intervention to boost wellbeing. Emotion, 11(2), 391.
   PubMed Web of Science ®Google Scholar
• Ma, M., Kibler, J. L., & Sly, K. (2013). Gratitude is associated with greater levels of protective factors and lower levels of risks in African American adolescents. Journal of Adolescence, 36(5), 983–991.
   PubMed Web of Science ®Google Scholar
• McCullough, M. E., Emmons, R. A., & Tsang, J. A. (2002). The grateful disposition: A conceptual and empirical topography. Journal of Personality and Social Psychology, 82(1), 112–127. doi:10.1037/0022-3514.82.1.112
   PubMed Web of Science ®Google Scholar
• McCullough, M. E., Kilpatrick, S. D., Emmons, R. A., & Larson, D. B. (2001). Is gratitude a moral affect? Psychological Bulletin, 127(2), 249–266.
   PubMed Web of Science ®Google Scholar
• Mendonça, S. E., & Palhares, F. (2018). Gratitude and moral obligation. In J. Tudge & L. Freitas (Eds.), Developing gratitude in children and adolescents (pp. 89–110). United Kingdom: Cambridge University Press.
   Google Scholar
• Mills, P. J., Redwine, L., Wilson, K., Pung, M. A., Chinh, K., Greenberg, B. H., … Chopra, D. (2015). The role of gratitude in spiritual wellbeing in asymptomatic heart failure patients. Spirituality in Clinical Practice, 2(1), 5.
   Web of Science ®Google Scholar
• Morgan, B., Gulliford, L., & Kristjánsson, K. (2017). A new approach to measuring moral virtues: The Multi-Component Gratitude Measure. Personality and Individual Differences, 107, 179–189.
   Web of Science ®Google Scholar
• Nelson, J. A., Freitas, L. B., O’Brien, M., Calkins, S. D., Leerkes, E. M., & Marcovitch, S. (2013). Preschool‐aged children’s understanding of gratitude: Relations with emotion and mental state knowledge. British Journal of Developmental Psychology, 31(1), 42–56.
   PubMed Web of Science ®Google Scholar
• Nezlek, J. B., Newman, D. B., & Thrash, T. M. (2017). A daily diary study of relationships between feelings of gratitude and wellbeing. The Journal of Positive Psychology, 12, 323–332.
   Web of Science ®Google Scholar
• O’Connell, B. H., O’Shea, D., & Gallagher, S. (2017). Examining psychosocial pathways underlying gratitude interventions: A randomized controlled trial. Journal of Happiness Studies, 1–24.
   Google Scholar
• Reckart, H., Huebner, E. S., Hills, K. J., & Valois, R. F. (2017). A preliminary study of the origins of early adolescents’ gratitude differences. Personality and Individual Differences, 116, 44–50. doi:10.1016/j.paid.2017.04.020
   Web of Science ®Google Scholar
• Renshaw, T. L., & Olinger Steeves, R. M. (2016). What good is gratitude in youth and schools? A systematic review and meta‐analysis of correlates and intervention outcomes. Psychology in the Schools, 53, 286–305.
   Web of Science ®Google Scholar
• Roberts, R. C. (2016). Gratitude and humility. In D. Carr (Ed.), Perspectives on gratitude: An interdisciplinary approach (pp. 55–99). New York, NY: Rutledge.
   Google Scholar
• Rusk, R. D., Vella-Brodrick, D. A., & Waters, L. (2016). Gratitude or gratefulness? A conceptual review and proposal of the system of appreciative functioning. Journal of Happiness Studies, 17(5), 2191–2212. doi:10.1007/s10902-015-9675-z
   Web of Science ®Google Scholar
• Seligman, M. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive Psychology Progress: Empirical Validation of Interventions. American Psychologist, 60, 410–421.
   PubMed Web of Science ®Google Scholar
• Sirois, F. M., & Wood, A. M. (2017). Gratitude uniquely predicts lower depression in chronic illness populations: A longitudinal study of inflammatory bowel disease and arthritis. Health Psychology, 36(2), 122.
   PubMed Web of Science ®Google Scholar
• Stoeckel, M., Weissbrod, C., & Ahrens, A. (2015). The adolescent response to parental illness: Influence of dispositional gratitude. Journal of Child and Family Studies, 24, 1501–1509.
   Web of Science ®Google Scholar
• Tsang, J. A. (2006). Gratitude and prosocial behaviour: An experimental test of gratitude. Cognition & Emotion, 20(1), 138–148. doi:10.1080/02699930500172341
   Web of Science ®Google Scholar
• Twenge, J. M., Gentile, B., DeWall, C. N., Ma, D., Lacefield, K., & Schurtz, D. R. (2010). Birth cohort increases in psychopathology among young Americans, 1938–2007: A cross-temporal meta-analysis of the MMPI. Clinical psychology review, 30(2), 145–154.
   PubMed Web of Science ®Google Scholar
• Watkins, P. C., Uhder, J., & Pichinevskiy, S. (2015). Grateful recounting enhances subjective wellbeing: The importance of grateful processing. The Journal of Positive Psychology, 10(2), 91–98.
   Web of Science ®Google Scholar
• Watkins, P. C., Woodward, K., Stone, T., & Kolts, R. L. (2003). Gratitude and happiness: Development of a measure of gratitude, and relationships with subjective well-being. Social Behavior and Personality, 31, 431–451.
   Web of Science ®Google Scholar
• Weinberger, A., Gbedemah, M., Martinez, A., Nash, D., Galea, S., & Goodwin, R. (2017). Trends in depression prevalence in the USA from 2005 to 2015: Widening disparities in vulnerable groups. Psychological Medicine, 1–10. doi:10.1017/S0033291717002781
   Web of Science ®Google Scholar
• Wood, A. M., Froh, J. J., & Geraghty, A. W. (2010). Gratitude and wellbeing: A review and theoretical integration. Clinical Psychology Review, 30, 890–905.
   PubMed Web of Science ®Google Scholar
• Wood, A. M., Joseph, S., & Linley, P. A. (2007). Coping style as a psychological resource of grateful people. Journal of Social and Clinical Psychology, 26(9), 1076–1093.
   Web of Science ®Google Scholar
• Wood, A. M., Maltby, J., Gillett, R., Linley, P. A., & Joseph, S. (2008). The role of gratitude in the development of social support, stress, and depression: Two longitudinal studies. Journal of Research in Personality, 42(4), 854–871. doi:10.1016/j.jrp.2007.11.003
   Web of Science ®Google Scholar
• Zheng, Y., Fan, Y., & Lou, C. (2011). Relationship between gratitude and symptoms of post-traumatic stress disorder among adolescents: Mediation of social support and resilience. Psychological Development and Education, 5, 12.
   Google Scholar
• Zhou, X., & Wu, X. (2015). Longitudinal relationships between gratitude, deliberate rumination,and posttraumatic growth in adolescents following the Wenchuan earthquake in China. Scandinavian Journal of Psychology, 56, 567–572. doi:10.1111/sjop.12237
   PubMed Web of Science ®Google Scholar