Participants’ enactment of behavior change techniques: a call for increased focus on what people do to manage their motivation and behavior

References

• Abraham, C. (2008). Beyond stages of change: Multi-determinant continuum models of action readiness and menu-based interventions. Applied Psychology, 57(1), 30–41. https://doi.org/10.1111/j.1464-0597.2007.00320.x
   Web of Science ®Google Scholar
• Adams, J., Mytton, O., White, M., & Monsivais, P. (2016). Why are some population interventions for diet and obesity more equitable and effective than others? The role of individual agency. PLOS Medicine, 13(4), e1001990. https://doi.org/10.1371/journal.pmed.1001990
   PubMed Web of Science ®Google Scholar
• Bellg, A. J., Borrelli, B., Resnick, B., Hecht, J., Minicucci, D. S., Ory, M., … Czajkowski, S. (2004). Enhancing treatment fidelity in health behavior change studies: Best practices and recommendations from the NIH behavior change consortium. Health Psychology, 23(5), 443–451. https://doi.org/10.1037/0278-6133.23.5.443
   PubMed Web of Science ®Google Scholar
• Borrelli, B. (2011). The assessment, monitoring, and enhancement of treatment fidelity in public health clinical trials. Journal of Public Health Dentistry, 71(s1), S52–S63. https://doi.org/10.1111/j.1752-7325.2011.00233.x
   Web of Science ®Google Scholar
• Deci, E., & Ryan, R. (2000). The “what” and” why” of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry, 11(4), 227–268. https://doi.org/10.1207/S15327965PLI1104_01
   Web of Science ®Google Scholar
• Donnachie, C., Wyke, S., Mutrie, N., & Hunt, K. (2017). ‘It’s like a personal motivator that you carried around wi’ you’: Utilising self-determination theory to understand men’s experiences of using pedometers to increase physical activity in a weight management programme. International Journal of Behavioral Nutrition and Physical Activity, 14(1), 61. https://doi.org/10.1186/s12966-017-0505-z
   PubMedGoogle Scholar
• Durlak, J. A., & DuPre, E. P. (2008). Implementation matters: A review of research on the influence of implementation on program outcomes and the factors affecting implementation. American Journal of Community Psychology, 41(3–4), 327–350. https://doi.org/10.1007/s10464-008-9165-0
   PubMed Web of Science ®Google Scholar
• Eldredge, L. K. B., Parcel, G. S., Kok, G., Gottlieb, N. H., & Fernández, M. E. (2011). Planning health promotion programs: An intervention mapping approach. John Wiley & Sons.
   Google Scholar
• Fishbach, A., & Ferguson, M. J. (2007). The goal construct in social psychology. In A. W. Kruglanski & E. T. Higgins (Eds.), Social psychology: Handbook of basic principles (pp. 490–515). The Guilford Press.
   Google Scholar
• Gardner, B., Rebar, A. L., & Lally, P. (2020). Habit interventions. In M. S. Hagger, L. Cameron, K. Hamilton, N. Hankonen, & T. Lintunen (Eds.), The handbook of behaviour change (pp. 599–616). Cambridge University Press.
   Google Scholar
• Gillison, F., Stathi, A., Reddy, P., Perry, R., Taylor, G., Bennett, P., … Greaves, C. (2015). Processes of behavior change and weight loss in a theory-based weight loss intervention program: A test of the process model for lifestyle behavior change. The International Journal of Behavioral Nutrition and Physical Activity, 12(1), https://doi.org/10.1186/s12966-014-0160-6
   Google Scholar
• Greaves, C. J. (2015). Uptake of behavior change techniques – A key focus for process analysis and for intervention delivery: A comment on Hankonen et al. Annals of Behavioral Medicine, 49(1), 1–2. https://doi.org/10.1007/s12160-014-9630-y
   PubMed Web of Science ®Google Scholar
• Griffin, S. J., Simmons, R. K., Williams, K. M., Prevost, A. T., Hardeman, W., Grant, J., … the ADDITION-Plus study team. (2011). Protocol for the ADDITION-Plus study: A randomised controlled trial of an individually-tailored behaviour change intervention among people with recently diagnosed type 2 diabetes under intensive UK general practice care. BMC Public Health, 11(1), 211. https://doi.org/10.1186/1471-2458-11-211
   PubMedGoogle Scholar
• Hankonen, N., Absetz, P., & Araújo-Soares, V. (in press). Changing activity behaviours in vocational school students: The stepwise development and optimised content of the ‘Let's Move it’ intervention. Health Psychology and Behavioral Medicine. https://doi.org/10.1080/21642850.2020.1813036
   Google Scholar
• Hankonen, N., Heino, M. T. J., Araujo-Soares, V., Sniehotta, F. F., Sund, R., Vasankari, T., … Haukkala, A. (2016). ‘Let’s Move It’ – a school-based multilevel intervention to increase physical activity and reduce sedentary behaviour among older adolescents in vocational secondary schools: A study protocol for a cluster-randomised trial. BMC Public Health, 16(1), 451. https://doi.org/10.1186/s12889-016-3094-x
   PubMedGoogle Scholar
• Hankonen, N., Heino, M. T. J., Hynynen, S.-T., Laine, H., Araújo-Soares, V., Sniehotta, F. F., … Haukkala, A. (2017). Randomised controlled feasibility study of a school-based multi-level intervention to increase physical activity and decrease sedentary behaviour among vocational school students. International Journal of Behavioral Nutrition and Physical Activity, 14(1), 37. https://doi.org/10.1186/s12966-017-0484-0
   PubMedGoogle Scholar
• Hankonen, N., Sutton, S., Prevost, A. T., Simmons, R. K., Griffin, S. J., Kinmonth, A. L., & Hardeman, W. (2015). Which behavior change techniques are associated with changes in physical activity, diet and body mass index in people with recently diagnosed diabetes? Annals of Behavioral Medicine, 49(1), 7–17. https://doi.org/10.1007/s12160-014-9624-9
   PubMed Web of Science ®Google Scholar
• Hardeman, W., Houghton, J., Lane, K., Jones, A., & Naughton, F. (2019). A systematic review of just-in-time adaptive interventions (JITAIs) to promote physical activity. International Journal of Behavioral Nutrition and Physical Activity, 16(1), 31. https://doi.org/10.1186/s12966-019-0792-7
   PubMed Web of Science ®Google Scholar
• Harkin, B., Webb, T. L., Chang, B. P. I., Prestwich, A., Conner, M., Kellar, I., … Sheeran, P. (2016). Does monitoring goal progress promote goal attainment? A meta-analysis of the experimental evidence. Psychological Bulletin; Washington, 142(2), 198. https://doi.org/10.1037/bul0000025
   PubMed Web of Science ®Google Scholar
• Hartmann-Boyce, J., Aveyard, P., Koshiaris, C., & Jebb, S. A. (2016). Development of tools to study personal weight control strategies: OxFAB taxonomy. Obesity, 24(2), 314–320. https://doi.org/10.1002/oby.21341
   PubMed Web of Science ®Google Scholar
• Hekler, E., Tiro, J. A., Hunter, C. M., & Nebeker, C. (2020). Precision health: The role of the social and behavioral sciences in advancing the vision. Annals of Behavioral Medicine, kaaa018), https://doi.org/10.1093/abm/kaaa018
   Google Scholar
• Knittle, K., Heino, M., Marques, M. M., Stenius, M., Beattie, M., Ehbrecht, F., … Hankonen, N. (2020). The compendium of self-enactable techniques to change and self-manage motivation and behaviour v.1.0. Nature Human Behaviour, 1–9. https://doi.org/10.1038/s41562-019-0798-9
   PubMed Web of Science ®Google Scholar
• Knittle, K., Nurmi, J., Crutzen, R., Hankonen, N., Beattie, M., & Dombrowski, S. U. (2018). How can interventions increase motivation for physical activity? A systematic review and meta-analysis. Health Psychology Review, 12(3), 211–230. https://doi.org/10.1080/17437199.2018.1435299
   PubMed Web of Science ®Google Scholar
• Kok, G., Gottlieb, N. H., Peters, G.-J. Y., Mullen, P. D., Parcel, G. S., Ruiter, R. A. C., … Bartholomew, L. K. (2016). A taxonomy of behaviour change methods: An intervention Mapping approach. Health Psychology Review, 10(3), 297–312. https://doi.org/10.1080/17437199.2015.1077155
   PubMed Web of Science ®Google Scholar
• Kwasnicka, D., Dombrowski, S. U., White, M., & Sniehotta, F. F. (2015). Data-prompted interviews: Using individual ecological data to stimulate narratives and explore meanings. Health Psychology, 34(12), 1191–1194. https://doi.org/10.1037/hea0000234
   PubMed Web of Science ®Google Scholar
• Marteau, T. M., Fletcher, P. C., Hollands, G. J., & Munafo, M. R. (n.d). Changing behaviour by changing environments. In M. S. Hagger, L. Cameron, K. Hamilton, N. Hankonen, & T. Lintunen (Eds.), The handbook of behaviour change (pp. 193–207). Cambridge University Press.
   Google Scholar
• Michie, S., Richardson, M., Johnston, M., Abraham, C., Francis, J., Hardeman, W., … Wood, C. E. (2013). The behavior change technique taxonomy (v1) of 93 hierarchically clustered techniques: Building an international consensus for the reporting of behavior change interventions. Annals of Behavioral Medicine, 46(1), 81–95. https://doi.org/10.1007/s12160-013-9486-6
   PubMed Web of Science ®Google Scholar
• Michie, S., West, R., Sheals, K., & Godinho, C. A. (2018). Evaluating the effectiveness of behavior change techniques in health-related behavior: A scoping review of methods used. Translational Behavioral Medicine, 8(2), 212–224. https://doi.org/10.1093/tbm/ibx019
   PubMed Web of Science ®Google Scholar
• Moller, A. C., Merchant, G., Conroy, D. E., West, R., Hekler, E., Kugler, K. C., & Michie, S. (2017). Applying and advancing behavior change theories and techniques in the context of a digital health revolution: Proposals for more effectively realizing untapped potential. Journal of Behavioral Medicine, 40(1), 85–98. https://doi.org/10.1007/s10865-016-9818-7
   PubMed Web of Science ®Google Scholar
• Moore, G. F., Audrey, S., Barker, M., Bond, L., Bonell, C., Hardeman, W., … Baird, J. (2015). Process evaluation of complex interventions: Medical Research Council guidance. BMJ, 350(mar19 6), h1258. https://doi.org/10.1136/bmj.h1258
   PubMedGoogle Scholar
• Ogden, J. (2016). Celebrating variability and a call to limit systematisation: The example of the behaviour change technique taxonomy and the behaviour change wheel. Health Psychology Review, 10(3), 245–250. https://doi.org/10.1080/17437199.2016.1190291
   PubMed Web of Science ®Google Scholar
• O’Shea, O., McCormick, R., Bradley, J. M., & O’Neill, B. (2016). Fidelity review: A scoping review of the methods used to evaluate treatment fidelity in behavioural change interventions. Physical Therapy Reviews, 21(3–6), 207–214. https://doi.org/10.1080/10833196.2016.1261237
   Web of Science ®Google Scholar
• Palsola, M., Renko, E., Kostamo, K., Lorencatto, F., & Hankonen, N. (2020). Thematic analysis of acceptability and fidelity of engagement for behaviour change interventions: The let’s Move It intervention interview study. British Journal of Health Psychology, https://doi.org/10.1111/bjhp.12433
   PubMed Web of Science ®Google Scholar
• Prochaska, J. O., & Velicer, W. F. (1997). The transtheoretical model of health behavior change. American Journal of Health Promotion, 12(1), 38–48. https://doi.org/10.4278/0890-1171-12.1.38
   PubMed Web of Science ®Google Scholar
• Rixon, L., Baron, J., McGale, N., Lorencatto, F., Francis, J., & Davies, A. (2016). Methods used to address fidelity of receipt in health intervention research: A citation analysis and systematic review. BMC Health Services Research, 16(1), 663. https://doi.org/10.1186/s12913-016-1904-6
   PubMedGoogle Scholar
• Toomey, E., Hardeman, W., Hankonen, N., Byrne, M., McSharry, J., Matvienko-Sikar, K., & Lorencatto, F. (2020). Focusing on fidelity: Narrative review and recommendations for improving intervention fidelity within trials of health behaviour change interventions. Health Psychology and Behavioral Medicine, 8(1), 132–151. https://doi.org/10.1080/21642850.2020.1738935
   PubMed Web of Science ®Google Scholar
• Walton, H., Spector, A., Tombor, I., & Michie, S. (2017). Measures of fidelity of delivery of, and engagement with, complex, face-to-face health behaviour change interventions: A systematic review of measure quality. British Journal of Health Psychology, 22(4), 872–903. https://doi.org/10.1111/bjhp.12260
   PubMed Web of Science ®Google Scholar
• Walton, H., Spector, A., Williamson, M., Tombor, I., & Michie, S. (2020). Developing quality fidelity and engagement measures for complex health interventions. British Journal of Health Psychology, 25(1), 39–60. https://doi.org/10.1111/bjhp.12394
   PubMed Web of Science ®Google Scholar
• Zhang, C.-Q., Zhang, R., Schwarzer, R., & Hagger, M. S. (2018). A meta analysis of the health action process approach. PsyArXiv, https://doi.org/10.31234/osf.io/4pc27
   Google Scholar