References
- GarrettWEMuscle strain injuries - clinical and basic aspectsMed Sci Sports Exerc199022 4 436 443 https://doi.org/10.1249/00005768-199008000-00003 2205779
- GillNDBeavenCMEffectiveness of post-match recovery strategies in rugby playersBr J Sports Med200640 3 260 263 2491972 1:STN:280:DC%2BD287hs1Grsg%3D%3D https://doi.org/10.1136/bjsm.2005.022483 16505085
- WarrenGLLoweDAArmstrongRBMeasurement tools used in the study of eccentric contraction-induced injurySports Med199927 1 43 59 1:STN:280:DyaK1M7lt1Cmug%3D%3D https://doi.org/10.2165/00007256-199927010-00004 10028132
- ConnollyDAJSayersPSMcHughMPTreatment and prevention of delayed onset muscle sorenessJ Strength and Conditioning Res200317 1 197 208
- KrentzJRFarthingJPNeural and morphological changes in response to a 20-day intense eccentric training protocolEur J Appl Physiol2010110 333 340 https://doi.org/10.1007/s00421-010-1513-8 20495928
- SchoenfeldBDoes exericse-induced muscle damage play a roel in skeletal muscle hypertrophy?J Strength and Conditioning Res2012 [Epub ahead of print]
- ChargeSBPRudnickiMACellular and molecular regulation of muscle regenerationPhysiol Rev200484 1 209 238 1:CAS:528:DC%2BD2cXotl2qsw%3D%3D https://doi.org/10.1152/physrev.00019.2003 14715915
- TidballJGInflammatory processes in muscle injury and repairAm J Physiol:Reg Integ Compar Physiol2005288 2 R345 1:CAS:528:DC%2BD2MXhsFels7Y%3D
- FaulknerJABrooksSVOpiteckJAInjury to skeletal muscle fibers during contractions: conditions of occurrence and preventionPhys Ther199373 12 911 1:STN:280:DyaK2c%2FmvVKmsQ%3D%3D 8248299
- MacIntyreDLReidWDLysterDMSzaszIJMcKenzieDCPresence of WBC, decreased strength, and delayed soreness in muscle after eccentric exerciseJ App. Physiol199680 3 1006 1013 1:STN:280:DyaK283kvFGksA%3D%3D
- GoldfarbAHGartenRSChoCCheePDChambersLAEffects of a fruit/berry/vegetable supplement on muscle function and oxidative stressMed Sci Sports Exerc201143 3 501 508 1:CAS:528:DC%2BC3MXitVOitLY%3D https://doi.org/10.1249/MSS.0b013e3181f1ef48 20689455
- McGinleyCShafatADoes antioxidant vitamin supplementation protect against muscle damage?Sports Med200939 12 1011 1032 https://doi.org/10.2165/11317890-000000000-00000 19902983
- NiemanDCStearSA–Z of nutritional supplements: dietary supplements, sports nutrition foods and ergogenic aids for health and performance: part 15Br J Sports Med201044 16 1202 1206 1:STN:280:DC%2BC3s%2FjtFCltg%3D%3D https://doi.org/10.1136/bjsm.2010.078618 21156769
- WuXBeecherGRHoldenJMHaytowitzDBGebhardtSEPriorRLLipophilic and hydrophilic antioxidant capacities of common foods in the United StatesJ Agri Food Chem200452 4026 4037 1:CAS:528:DC%2BD2cXktVamu7Y%3D https://doi.org/10.1021/jf049696w
- McAnultySRMcAnultyLSNiemanDCDumkeCLMorrowJDUtterACHensonDAProulxWRGeorgeGLConsumption of blueberry polyphenols reduces exercise-induced oxidative stress compared to vitamin CNutrition Res200424 3 209 221 1:CAS:528:DC%2BD2cXhslWlsrg%3D https://doi.org/10.1016/j.nutres.2003.10.003
- HurstRDWellsRWHurstSMMcGhieTKCooneyJMJensenDWBlueberry fruit polyphenolics suppress oxidative stress induced skeletal muscle cell damage in vitroMol Nutr Food Res201054 3 353 363 1:CAS:528:DC%2BC3cXjtFKhs7g%3D https://doi.org/10.1002/mnfr.200900094 19885847
- YoudimKAMcDonaldJKaltWJosephJAPotential role of dietary flavonoids in reducing microvascular endothelium vulnerability to oxidative and inflammatory insultsJ Nutr Biochem200213 5 282 288 1:CAS:528:DC%2BD38XjsFygtrk%3D https://doi.org/10.1016/S0955-2863(01)00221-2 12015158
- JosephJAShukitt-HaleBDenisovaNABielinskiDMartinAMcEwenJJBickfordPCReversals of age-related declines in neuronal signal transduction, cognitive and motor behavioural deficits with blueberry, spinach or strawberry dietary supplementationJ Neurosci199919 8114 8121 1:CAS:528:DyaK1MXlvFahu7c%3D 10479711
- MilburyPEGrafBCurran-CelentanoJMBlumbergJEBilberry (Vaccinium myrtillus) Anthocyanins Modulate Heme Oxygenase-1 and Glutathione S-Transferase-pi Expression in ARPE-19 CellInvest Ophthal Vis Sci200748 2343 2349 https://doi.org/10.1167/iovs.06-0452 17460300
- ChoBORyuHWJinCHChoiDSKangSYKimDSJeongIYBlackberry extract attenuates oxidative stress through up-regulation of Nrf2-dependent antioxidant enzymes in carbon-tetrachloride-treated ratsJ Ag Food Chem201159 21 11442 11448 1:CAS:528:DC%2BC3MXht12jsLjF https://doi.org/10.1021/jf2021804
- SerafiniMTestaMFVillañoDPecorariMvan WierenKAzziniEBrambillaAMaianiGAntioxidant activity of blueberry fruit is impaired by association with milkFree Rad Biol Med200946 769 774 1:CAS:528:DC%2BD1MXisFKltL0%3D https://doi.org/10.1016/j.freeradbiomed.2008.11.023 19135520
- BeatonLJAllanDATarnopolskyMATiidusPMPhillipsSMContraction-induced muscle damage is unaffected by vitamin E supplementationMed Sci Sports Exerc200234 5 798 805 1:CAS:528:DC%2BD38Xkt1aktLs%3D https://doi.org/10.1097/00005768-200205000-00012 11984298
- SorichterSMairJKollerASecnikPParrakVHaidCMullerEPuschendorfBMuscular adaptation and strength during the early phase of eccentric training: influence of training frequencyMed Sci Sports Exer199729 1646 1652 1:STN:280:DyaK1c%2Fpt1eqtA%3D%3D https://doi.org/10.1097/00005768-199712000-00015
- LevineMDhariwalRKWelchRWWangYParkJBDetermination of optimal vitamin C requirements in humansAm Soc Nutr199562 1347S 1:CAS:528:DyaK28XmvFWkuw%3D%3D
- BradfordMMRapid and sensitive method for the quantitation of microgram quantities of protein utilizing the principle of protein-dye bindingAnal Biochem197672 248 254 1:CAS:528:DyaE28XksVehtrY%3D https://doi.org/10.1016/0003-2697(76)90527-3 942051
- HurstSMLyallKAHurstRDStevensonLMExercise-induced elevation in plasma oxidative generating capability augments the temporal inflammatory response stimulated by lipopolysaccharideEur J Appl Physiol2009107 1 61 67 1:CAS:528:DC%2BD1MXhtVWisLbK https://doi.org/10.1007/s00421-009-1099-1 19504265
- BenzieIFFStrainJJThe ferric reducing ability of plasma (FRAP) as a measure of “antioxidant power: the FRAP assayAnal Biochem1976239 70 76 https://doi.org/10.1006/abio.1996.0292
- BarnesMJMundelTStannardSRPost Exercise Alcohol Ingestion Exacerbates Eccentric-Exercise Induced Losses in PerformanceEur J Appl Physiol2010108 1009 1014 https://doi.org/10.1007/s00421-009-1311-3 20012446
- BarnesMJMundelTStannardSRA low dose of alcohol does not impact skeletal muscle performance after exercise induced muscle damageEur J Appl Physiol2011111 4 725 729 1:CAS:528:DC%2BC3MXnsVSksb4%3D https://doi.org/10.1007/s00421-010-1655-8 20878178
- BowtellJLSumnersDPDyerAFoxPMilevaKNMontmorency Cherry Juice Reduces Muscle Damage Caused by Intensive Strength ExerciseMed Sci Sports Exerc201143 8 1544 1551 1:CAS:528:DC%2BC3MXovF2jsb4%3D https://doi.org/10.1249/MSS.0b013e31820e5adc 21233776
- TromboldJRBarnesJNCritchleyLCoyleEFEllagitannin Consumption Improves Strength Recovery 2–3 d after Eccentric ExerciseMed Sci Sports Exerc201042 3 493 498 1:CAS:528:DC%2BC3cXitlShsLY%3D https://doi.org/10.1249/MSS.0b013e3181b64edd 19952825
- UdaniKSinghBBSinghVJSandovalEBounceBack™ capsules for reduction of DOMS after eccentric exercise: a randomized, double-blind, placebo-controlled, crossover pilot studyJ Int Soc Sports Nutr20096 14 18 2698827 https://doi.org/10.1186/1550-2783-6-14 19500355
- DunlapKLReynoldsAJDuffyLKTotal antioxidant power in sled dogs supplemented with blueberries and the comparison of blood parameters associated with exerciseComp Biochem Physiol A Mol Integr Physiol2006143 4 429 434 https://doi.org/10.1016/j.cbpa.2005.09.007 16520073
- KayCDHolubBJThe effect of wild blueberry (Vaccinium angustifolium) consumption on postprandial serum antioxidant status in human subjectsBr J Nutr200288 389 398 1:CAS:528:DC%2BD38Xot1Gksbc%3D https://doi.org/10.1079/BJN2002665 12323088
- LotitoSBFreiBConsumption of flavonoid-rich foods and increased plasma antioxidant capacity in humans: cause, consequence, or epiphenomenon?Free Radic Biol Med200615 41 1727 46 https://doi.org/10.1016/j.freeradbiomed.2006.04.033
- LyallKAHurstSMCooneyJJensenDHurstRDLoKStevensonLMShort-term blackcurrant extract consumption on exercise-induced oxidative stress and lipopolysaccharide-stimulated inflammatory responsesAm J Physiol Regul Integr Comp Physiol2009297 1 R70 81 1:CAS:528:DC%2BD1MXovVKiurg%3D https://doi.org/10.1152/ajpregu.90740.2008 19403859
- PedersenBKEdward F. Adolph Distinguished Lecture: Muscle as an endocrine organ: IL-6 and other myokinesJ Appl Physiol2009107 1006 1014 1:CAS:528:DC%2BD1MXhtlGnsL%2FL https://doi.org/10.1152/japplphysiol.00734.2009 19696361
- PowersSKJacksonMJExercise-induced oxidative stress: cellular mechanisms and impact on muscle force productionPhysiol Rev200888 1243 1276 2909187 1:CAS:528:DC%2BD1cXhtlGgtbnP https://doi.org/10.1152/physrev.00031.2007 18923182
- SteenbergAFischerCPKellerCMollerKPedersenBKIL-6 enhances plasma IL-1ra, IL-10 and cortisol in humansAm J Physiol Endocrinol Metab2003285 E433 E437 https://doi.org/10.1152/ajpendo.00074.2003
- McAnultyLSNiemanDCDumkeCLShooterLAHensonDAUtterACMilneGMcAnultySREffect of blueberry ingestion on natural killer cell counts, oxidative stress, and inflammation prior to and after 2.5 h of runningAppl Physiol Nutr Metab201136 6 976 984 1:CAS:528:DC%2BC3MXhs1yntrnE https://doi.org/10.1139/h11-120 22111516
- TheodorouAANikolaidisMGPaschalisVPKoutsiasSPanayiotouGPFatourosIGKoutedakisYKJamurtasAZNo effect of antioxidant supplementation on muscle performance and blood redox status adaptations to eccentric trainingAm J Clin Nut201193 1373 83 1:CAS:528:DC%2BC3MXmvFaqu78%3D https://doi.org/10.3945/ajcn.110.009266
- Gomez-CabreraMCDomenechERomagnoliMArduiniABorrasCPallardoFVSastreJViñaJOral administration of vitamin C decreases muscle mitochondrial biogenesis and hampers training-induced adaptations in endurance performanceAm J Clin Nutr200887 1 142 149 1:CAS:528:DC%2BD1cXmt1amsw%3D%3D 18175748
- RistowMZarseKOberbachAKlotingNBirringerMKiehntopfMStumvollMKahnCRBluherMAntioxidants prevent health-promoting effects of physical exercise in humansProc Natl Acad Sci USA2009106 8665 867 2680430 1:CAS:528:DC%2BD1MXnt1SqsLs%3D https://doi.org/10.1073/pnas.0903485106 19433800
- YfantiCAkerstromTNielsenSNielsenARMounierRMortensenOHLykkesfeldtJRoseAJFischerCPPedersenBKAntioxidant supplementation does not alter endurance training adaptationMed Sci Sports Exerc201042 1388 1395 1:CAS:528:DC%2BC3cXns1ylu70%3D https://doi.org/10.1249/MSS.0b013e3181cd76be 20019626
- McAnultySRMcAnultyLSMorrowJDKhardouniDShooterLMonkJGrossSBrownVEffect of daily fruit ingestion on angiotensin converting enzyme activity, blood pressure, and oxidative stress in chronic smokersFree Rad Res200539 11 1241 1248 1:CAS:528:DC%2BD2MXht1agtrjF https://doi.org/10.1080/10715760500306836
- NiemanDCHensonDAMcAnultySRMcAnultyLSMorrowJDAhmedAHewardCBVitamin E and immunity after the Kona Triathlon World ChampionshipMed Sci Sports Exerc200436 1328 1335 1:CAS:528:DC%2BD2cXmtlSjsLg%3D https://doi.org/10.1249/01.MSS.0000135778.57355.CA 15292740
- WarrenJAJenkinsRRPackerLWittEHArmstrongRBElevated muscle vitamin E does not attenuate eccentric exercise-induced muscle injuryJ Appl Physiol199272 2168 2172 1:CAS:528:DyaK38XlvV2ntLg%3D 1629069
- HwangYPChoiJHYunHJHanEHKimHGKimJYParkBHKhanalTChoiJMChungYCJeongHGAnthocyanins from purple sweet potato attenuate dimethylnitrosamine-induced liver injury in rats by inducing Nrf2-mediated antioxidant enzymes and reducing COX-2 and iNOS expressionFood Chem Tox201149 1 93 99 1:CAS:528:DC%2BC3cXhs1agtr%2FO https://doi.org/10.1016/j.fct.2010.10.002
- SenCK ReznickAZPackerLSenCKHolloszyJJacksonMGlutathione: A Key Role in Skeletal Muscle MetabolismOxidative Stress in Skeletal Muscles1998 Switzerland Birkhauser Verlag 127 140 https://doi.org/10.1007/978-3-0348-8958-2_8
- MuthusamyVRKannanSSadhaasivamKGounderSSDavidsonCJBoehemeCHoidalJRWangLSoorappanRNAcute exercise stess activates Nrf2/ARE signaling and promotes antioxidant mechanisms in the myocardiumFree Rad Biol Med2011 In Press
- BeyerTAAuf dem KellerUBraunSSchaferMWernerSRoles and mechanisms of action of the Nrf2 transcription factor in skin morphogenesis, wound repair and skin cancerCell Death Differ200714 1250 1254 1:CAS:528:DC%2BD2sXms1Srurc%3D https://doi.org/10.1038/sj.cdd.4402133 17380153
- VayssierMPollaBSHeat shock proteins chaperoning life and deathCell Stress Chaperones19983 4 221 227 312967 1:CAS:528:DyaK1MXht1Wgs7o%3D https://doi.org/10.1379/1466-1268(1998)003<0221:HSPCLA>2.3.CO;2 9880234
- EarleRWBaechleTR NSCA’s essentials of personal training, Human Kinetics2004 Champaign Human Kinetics