Search in:

Journal of the International Society of Sports Nutrition Volume 12, 2015 - Issue 1

Submit an article Journal homepage

Open access

276

Views

CrossRef citations to date

Altmetric

Research Article

The impact of a pre-loaded multi-ingredient performance supplement on muscle soreness and performance following downhill running

Michael J Ormsbee1 Department of Nutrition, Food and Exercise SciencesFlorida State UniversityTallahasseeFLUSA;2 Institute of Sports Sciences and MedicineFlorida State UniversityTallahasseeFLUSA;3 Discipline of Biokinetics, Exercise and Leisure SciencesUniversity of KwaZulu-NatalDurbanSouth AfricaCorrespondence[email protected]

Emery G Ward1 Department of Nutrition, Food and Exercise SciencesFlorida State UniversityTallahasseeFLUSA

Christopher W Bach1 Department of Nutrition, Food and Exercise SciencesFlorida State UniversityTallahasseeFLUSA;2 Institute of Sports Sciences and MedicineFlorida State UniversityTallahasseeFLUSA

Paul J Arciero4 Human Nutrition and Metabolism LaboratorySkidmore CollegeSaratoga SpringsNYUSA

Andrew J McKune3 Discipline of Biokinetics, Exercise and Leisure SciencesUniversity of KwaZulu-NatalDurbanSouth Africa

Lynn B Panton1 Department of Nutrition, Food and Exercise SciencesFlorida State UniversityTallahasseeFLUSA

Article: 2 | Published online: 01 Apr 2022

Cite this article
https://doi.org/10.1186/s12970-014-0063-6
CrossMark

Full Article
Figures & data
References
Citations
Metrics
Licensing
Reprints & Permissions
View PDF PDF

References

GibalaMJMacDougallJDTarnopolskyMAStauberWTElorriagaAChanges in human skeletal muscle ultrastructure and force production after acute resistance exerciseJ Appl Physiol199578 702 8 1:STN:280:DyaK2M3nvFeisg%3D%3D 7759443
PubMed Web of Science ®Google Scholar
KirbyTJTriplettNTHainesTLSkinnerJWFairbrotherKRMcBrideJMEffect of leucine supplementation on indices of muscle damage following drop jumps and resistance exerciseAmino Acids201242 1987 96 1:CAS:528:DC%2BC38XlsFertbw%3D 21562819 https://doi.org/10.1007/s00726-011-0928-9
PubMed Web of Science ®Google Scholar
McKuneAJSempleSJSmithLLWadeeAAComplement, immunoglobulin and creatine kinase response in black and white males after muscle-damaging exerciseSouth African J Sport Med200921 47 52
Google Scholar
ProskeUAllenTJDamage to skeletal muscle from eccentric exerciseExerc Sport Sci Rev200533 98 104 15821431 https://doi.org/10.1097/00003677-200504000-00007
PubMed Web of Science ®Google Scholar
CookeMBRybalkaEStathisCGCribbPJHayesAWhey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individualsJ Int Soc Sports Nutr20107 30 2955583 20860817 https://doi.org/10.1186/1550-2783-7-30
PubMed Web of Science ®Google Scholar
ChenTCNosakaKLinM-JChenH-LWuC-JChanges in running economy at different intensities following downhill runningJ Sports Sci200927 1137 44 19714546 https://doi.org/10.1080/02640410903062027
PubMed Web of Science ®Google Scholar
ChenTCNosakaKTuJ-HChanges in running economy following downhill runningJ Sports Sci200725 55 63 17127581 https://doi.org/10.1080/02640410600718228
PubMed Web of Science ®Google Scholar
HoffmanJRRatamessNATranchinaCPRashtiSLKangJFaigenbaumADEffect of a proprietary protein supplement on recovery indices following resistance exercise in strength/power athletesAmino Acids201038 771 8 1:CAS:528:DC%2BC3cXjt1eqs78%3D 19347247 https://doi.org/10.1007/s00726-009-0283-2
PubMed Web of Science ®Google Scholar
GreerBKWoodardJLWhiteJPArguelloEMHaymesEMBranched-chain amino acid supplementation and indicators of muscle damage after endurance exerciseInt J Sport Nutr Exerc Metab200717 595 607 1:CAS:528:DC%2BD1cXitVektA%3D%3D 18156664
PubMed Web of Science ®Google Scholar
JackmanSRWitardOCJeukendrupAETiptonKDBranched-chain amino acid ingestion can ameliorate soreness from eccentric exerciseMed Sci Sports Exerc201042 962 70 1:CAS:528:DC%2BC3cXkvV2qtrY%3D 19997002 https://doi.org/10.1249/MSS.0b013e3181c1b798
PubMed Web of Science ®Google Scholar
RawsonESContiMPMilesMPCreatine supplementation does not reduce muscle damage or enhance recovery from resistance exerciseJ Strength Cond Res200721 1208 13 18076246
PubMed Web of Science ®Google Scholar
SantosRVTBassitRACaperutoECCosta RosaLFBPThe effect of creatine supplementation upon inflammatory and muscle soreness markers after a 30km raceLife Sci200475 1917 24 1:CAS:528:DC%2BD2cXmsleqs7c%3D 15306159 https://doi.org/10.1016/j.lfs.2003.11.036
PubMed Web of Science ®Google Scholar
BishopNCFitzgeraldCPorterPJScanlonGASmithACEffect of caffeine ingestion on lymphocyte counts and subset activation in vivo following strenuous cyclingEur J Appl Physiol200593 606 13 1:CAS:528:DC%2BD2MXisV2iur4%3D 15578203 https://doi.org/10.1007/s00421-004-1271-6
PubMed Web of Science ®Google Scholar
MachadoMKochAJWillardsonJMdos SantosFCCurtyVMPereiraLNCaffeine does not augment markers of muscle damage or leukocytosis following resistance exerciseInt J Sports Physiol Perform20105 18 26 20308693
PubMed Web of Science ®Google Scholar
OrmsbeeMJMandlerWKThomasDDWardEGKinseyAWSimonaviceEPantonLBKimJ-SThe effects of six weeks of supplementation with multi-ingredient performance supplements and resistance training on anabolic hormones, body composition, strength, and power in resistance-trained menJ Int Soc Sports Nutr20129 49 1:CAS:528:DC%2BC3sXhvVOku74%3D 3542109 23153110 https://doi.org/10.1186/1550-2783-9-49
PubMedGoogle Scholar
SpillaneMSchwarzNLeddySCorreaTMinterMLongoriaVWilloughbyDSEffects of 28 days of resistance exercise while consuming commercially available pre- and post-workout supplements, NO-Shotgun® and NO-Synthesize® on body composition, muscle strength and mass, markers of protein synthesis, and clinical safety markers inNutr Metab (Lond)20118 78 1:CAS:528:DC%2BC38XhsFWluw%3D%3D https://doi.org/10.1186/1743-7075-8-78
Web of Science ®Google Scholar
ShelmadineBCookeMBufordTHudsonGReddLLeutholtzBWilloughbyDSEffects of 28 days of resistance exercise and consuming a commercially available pre-workout supplement, NO-Shotgun(R), on body composition, muscle strength and mass, markers of satellite cell activation, and clinical safety markers in malesJ Int Soc Sports Nutr20096 16 2731073 19656392 https://doi.org/10.1186/1550-2783-6-16
PubMedGoogle Scholar
Thompson WR, Gordon NF, Pescatello LS. ACSM’s Guidelines for Exercise Testing and Prescription. 8th ed. Wolters Kluwer/Lippincott Williams & Wilkins; 2010. p. 158.
Google Scholar
JacksonASPollockMLGeneralized equations for predicting body density of men. 1978Br J Nutr200491 161 8 1:CAS:528:DC%2BD2cXhtlWht70%3D 14748950
PubMed Web of Science ®Google Scholar
ClarksonPMNosakaKBraunBMuscle function after exercise-induced muscle damage and rapid adaptationMed Sci Sports Exerc199224 512 20 1:STN:280:DyaK383js1enuw%3D%3D 1569847
PubMed Web of Science ®Google Scholar
EstonRCritchleyNBaltzopoulosVDelayed-onset muscle soreness, strength loss characteristics and creatine kinase activity following uphill and downhill runningJ Sports Sci199412 135
Google Scholar
EtheridgeTPhilpAWattPWA single protein meal increases recovery of muscle function following an acute eccentric exercise boutAppl Physiol Nutr Metab200833 483 8 1:CAS:528:DC%2BD1cXos12ksbg%3D 18461101 https://doi.org/10.1139/H08-028
PubMed Web of Science ®Google Scholar
HowatsonGHoadMGoodallSTallentJBellPGFrenchDNExercise-induced muscle damage is reduced in resistance-trained males by branched chain amino acids: a randomized, double-blind, placebo controlled studyJ Int Soc Sports Nutr20129 20 1:CAS:528:DC%2BC38XhtVyku7fL 3395580 22569039 https://doi.org/10.1186/1550-2783-9-20
PubMed Web of Science ®Google Scholar
NosakaKSaccoPMawatariKEffects of amino acid supplementation on muscle soreness and damageInt J Sport Nutr Exerc Metab200616 620 35 1:CAS:528:DC%2BD2sXhtVOltrg%3D 17342883
PubMed Web of Science ®Google Scholar
ShimomuraYInagumaAWatanabeSYamamotoYMuramatsuYBajottoGSatoJShimomuraNKobayashiHMawatariKBranched-chain amino acid supplementation before squat exercise and delayed-onset muscle sorenessInt J Sport Nutr Exerc Metab201020 236 44 1:CAS:528:DC%2BC3cXpt1Wrs70%3D 20601741
PubMed Web of Science ®Google Scholar
RawsonESGunnBClarksonPMThe effects of creatine supplementation on exercise-induced muscle damageJ Strength Cond Res200115 178 84 1:STN:280:DC%2BD3MnmsV2kug%3D%3D 11710402
PubMed Web of Science ®Google Scholar
BrancaccioPMaffulliNLimongelliFMCreatine kinase monitoring in sport medicineBr Med Bull200781–82 209 30 17569697 https://doi.org/10.1093/bmb/ldm014
PubMed Web of Science ®Google Scholar
McKuneAJSempleSJPeters-FutreEAcute Exercise-Induced Muscle InjuryBiol Sport201229 3 10 https://doi.org/10.5604/20831862.978976
Web of Science ®Google Scholar
Van de VyverMMyburghKHCytokine and satellite cell responses to muscle damage: interpretation and possible confounding factors in human studiesJ Muscle Res Cell Motil201233 177 85 1:CAS:528:DC%2BC38XhtFOnurnF 3413811 22673937 https://doi.org/10.1007/s10974-012-9303-z
PubMedGoogle Scholar
LeeJClarksonPMPlasma creatine kinase activity and glutathione after eccentric exerciseMed Sci Sports Exerc200335 930 6 1:CAS:528:DC%2BD3sXlsVaku7k%3D 12783040 https://doi.org/10.1249/01.MSS.0000069553.47739.36
PubMed Web of Science ®Google Scholar
ClarksonPMEbbelingCInvestigation of serum creatine kinase variability after muscle-damaging exerciseClin Sci (Lond)198875 257 61 1:CAS:528:DyaL1cXlt1Krt7g%3D
PubMed Web of Science ®Google Scholar
FridénJLieberRLSerum creatine kinase level is a poor predictor of muscle function after injuryScand J Med Sci Sports200111 126 7 11252462 https://doi.org/10.1034/j.1600-0838.2001.011002126.x
PubMed Web of Science ®Google Scholar
HsuM-CChienK-YHsuC-CChungC-JChanK-HSuBEffects of BCAA, arginine and carbohydrate combined drink on post-exercise biochemical response and psychological conditionChin J Physiol201154 71 8 1:CAS:528:DC%2BC3MXmsFWms7c%3D 21789887 https://doi.org/10.4077/CJP.2011.AMK075
PubMedGoogle Scholar
CookeMBRybalkaEWilliamsADCribbPJHayesACreatine supplementation enhances muscle force recovery after eccentrically-induced muscle damage in healthy individualsJ Int Soc Sports Nutr20096 13 2697134 19490606 https://doi.org/10.1186/1550-2783-6-13
PubMed Web of Science ®Google Scholar
CoombesJSMcNaughtonLREffects of branched-chain amino acid supplementation on serum creatine kinase and lactate dehydrogenase after prolonged exerciseJ Sports Med Phys Fitness200040 240 6 1:CAS:528:DC%2BD3MXhtlKk 11125767
PubMed Web of Science ®Google Scholar
MalmCYuJ-GExercise-induced muscle damage and inflammation: re-evaluation by proteomicsHistochem Cell Biol2012138 89 99 1:CAS:528:DC%2BC38XosFSgsbc%3D 22487949 https://doi.org/10.1007/s00418-012-0946-z
PubMed Web of Science ®Google Scholar
YuJ-GLiuJ-XCarlssonLThornellL-EStålPSRe-evaluation of sarcolemma injury and muscle swelling in human skeletal muscles after eccentric exercisePLoS One20138 e62056 1:CAS:528:DC%2BC3sXmslSjsrY%3D 3626686 23614012 https://doi.org/10.1371/journal.pone.0062056
PubMedGoogle Scholar
YuJ-GMalmCThornellL-EEccentric contractions leading to DOMS do not cause loss of desmin nor fibre necrosis in human muscleHistochem Cell Biol2002118 29 34 1:CAS:528:DC%2BD38Xlt1Gns70%3D 12122444
PubMed Web of Science ®Google Scholar

Related research

People also read lists articles that other readers of this article have read.

Recommended articles lists articles that we recommend and is powered by our AI driven recommendation engine.

Cited by lists all citing articles based on Crossref citations.
Articles with the Crossref icon will open in a new tab.

People also read
Recommended articles
Cited by

To cite this article:

Reference style: APA Chicago Harvard

Citation copied to clipboard

Reference styles above use APA (6th edition), Chicago (16th edition) & Harvard (10th edition)

Download citation

Download a citation file in RIS format that can be imported by citation management software including EndNote, ProCite, RefWorks and Reference Manager.

Choose format: RIS BibTex RefWorks Direct Export

Choose options: Citation Citation & abstract Citation & references

The impact of a pre-loaded multi-ingredient performance supplement on muscle soreness and performance following downhill running

References

Information for

Open access

Opportunities

Help and information

Your download is now in progress and you may close this window

Login or register to access this feature

The impact of a pre-loaded multi-ingredient performance supplement on muscle soreness and performance following downhill running

References

Related research

To cite this article:

Download citation

Information for

Open access

Opportunities

Help and information

Keep up to date