References
- KobayashiYTakeuchiTHosoiTYoshizakiHLoeppkyJAEffect of a marathon run on serum lipoproteins, creatine kinase, and lactate dehydrogenase in recreational runnersRes Q Exerc Sport200576 450 455 https://doi.org/10.1080/02701367.2005.10599318 16739683
- HowatsonGMcHughMPHillJABrounerJJewellAPvan SomerenKA et al Influence of tart cherry juice on indices of recovery following marathon runningScand J Med Sci Sports201020 843 852 1:STN:280:DC%2BC3M%2Fmt1enug%3D%3D https://doi.org/10.1111/j.1600-0838.2009.01005.x 19883392
- HyldahlRDHubalMJLengthening our perspective: morphological, cellular, and molecular responses to eccentric exerciseMuscle Nerve201449 155 170 https://doi.org/10.1002/mus.24077 24030935
- BellPGWalsheIHDavisonGWStevensonEHowatsonGMontmorency cherries reduce the oxidative stress and inflammatory responses to repeated days high-intensity stochastic cyclingNutrients20146 829 843 https://doi.org/10.3390/nu6020829 24566440 3942735
- GorskiTCadoreELPintoSSda SilvaEMCorreaCSBeltramiFG et al Use of NSAIDs in triathletes: prevalence, level of awareness and reasons for useBr J Sports Med201145 85 90 1:STN:280:DC%2BC3M7itlaqtw%3D%3D https://doi.org/10.1136/bjsm.2009.062166 19666628
- HowatsonGvan SomerenKAThe prevention and treatment of exercise-induced muscle damageSports Med200838 483 503 https://doi.org/10.2165/00007256-200838060-00004 18489195
- MackeyALDoes an NSAID a day keep satellite cells at bay?J Appl Physiol (1985)2013115 900 908 1:CAS:528:DC%2BC3sXhsl2hsLzN https://doi.org/10.1152/japplphysiol.00044.2013
- BellPGWalsheIHDavisonGWStevensonEJHowatsonGRecovery facilitation with Montmorency cherries following high-intensity, metabolically challenging exerciseAppl Physiol Nutr Metab201540 414 423 https://doi.org/10.1139/apnm-2014-0244 25794236
- Bell PG, Stevenson E, Davison GW, Howatson G. The effects of Montmorency tart cherry concentrate supplementation on recovery following prolonged intermittent exercise. Nutrients. 2016; https://doi.org/https://doi.org/10.3390/nu8070441.
- BowtellJLSumnersDPDyerAFoxPMilevaKNMontmorency cherry juice reduces muscle damage caused by intensive strength exerciseMed Sci Sports Exerc201143 1544 1551 1:CAS:528:DC%2BC3MXovF2jsb4%3D https://doi.org/10.1249/MSS.0b013e31820e5adc 21233776
- ConnollyDAMPMHPadilla-ZakourOICarlsonLSayersSPEfficacy of a tart cherry juice blend in preventing the symptoms of muscle damageBr J Sports Med200640 679 683 1:STN:280:DC%2BD28vjvF2rtQ%3D%3D https://doi.org/10.1136/bjsm.2005.025429 16790484 2579450
- TromboldJRBarnesJNCritchleyLCoyleEFEllagitannin consumption improves strength recovery 2-3 d after eccentric exerciseMed Sci Sports Exerc201042 493 498 1:CAS:528:DC%2BC3cXitlShsLY%3D https://doi.org/10.1249/MSS.0b013e3181b64edd 19952825
- McLeay Y, Barnes MJ, Mundel T, Hurst SM, Hurst RD, Stannard SR. Effect of New Zealand blueberry consumption on recovery from eccentric exercise-induced muscle damage. J Int Soc Sports Nutr. 2012; https://doi.org/https://doi.org/10.1186/1550-2783-9-19.
- Levers K, Dalton R, Galvan E, O'Connor A, Goodenough C, Simbo S, et al. Effects of powdered Montmorency tart cherry supplementation on acute endurance exercise performance in aerobically trained individuals. J Int Soc Sports Nutr. 2016; https://doi.org/https://doi.org/10.1186/s12970-016-0133-z.
- KuehlKSPerrierETElliotDLChesnuttJCEfficacy of tart cherry juice in reducing muscle pain during running: a randomized controlled trialJ Int Soc Sports Nutr.20127 17 22 https://doi.org/10.1186/1550-2783-7-17
- TromboldJRReinfeldASCaslerJRCoyleEFThe effect of pomegranate juice supplementation on strength and soreness after eccentric exerciseJ Strength Cond Res201125 1782 1788 https://doi.org/10.1519/JSC.0b013e318220d992 21659887
- KoponenJMHapponenAMMattilaPHTorronenARContents of anthocyanins and ellagitannins in selected foods consumed in FinlandJ Agric Food Chem200755 1612 1619 1:CAS:528:DC%2BD2sXhtVensLo%3D https://doi.org/10.1021/jf062897a 17261015
- TriebelSTrieuHLRichlingEModulation of inflammatory gene expression by a bilberry (Vaccinium myrtillus L.) extract and single anthocyanins considering their limited stability under cell culture conditionsJ Agric Food Chem201260 8902 8910 1:CAS:528:DC%2BC38Xht1eksbrI https://doi.org/10.1021/jf3028842 22913378
- KarlsenAPaurIBohnSKSakhiAKBorgeGISerafiniM et al Bilberry juice modulates plasma concentration of NF-kappaB related inflammatory markers in subjects at increased risk of CVDEur J Nutr201049 345 355 1:CAS:528:DC%2BC3cXhtVSmsLjO https://doi.org/10.1007/s00394-010-0092-0 20119859
- KolehmainenMMykkanenOKirjavainenPVLeppanenTMoilanenEAdriaensM et al Bilberries reduce low-grade inflammation in individuals with features of metabolic syndromeMol Nutr Food Res201256 1501 1510 1:CAS:528:DC%2BC38XhtlajsL%2FK https://doi.org/10.1002/mnfr.201200195 22961907
- SingletonVLRJColorimetry of total phenolics with phosphomolybdic-phosphotungstic acid reagentsAm J Enol Vitic196516 144 158 1:CAS:528:DyaF28Xit1yhuw%3D%3D
- LeeJDurstRWrolstadRDetermination of total monomeric anthocyanin pigment content of fruit juices, beverages, natural colorants, and wines by the pH differential method: collaborative studyJ AOAC Int200588 1269 1278 1:CAS:528:DC%2BD2MXhtFentrbO 16385975
- Spinreact CK-NAC-LQ (Creatine kinase) product sheet2015 http://www.spinreact.com/files/Inserts/Bioquimica/BEIS30_CK_NAC_LQ_02-2015.pdf. Accessed 12 Oct 2017
- BatterhamAMHopkinsWGMaking meaningful inferences about magnitudesInt J Sports Physiol Perform20061 50 57 https://doi.org/10.1123/ijspp.1.1.50 19114737
- HopkinsWGStatistical analysis and data interpretation. What is important in health, exercise and sport research?Sportsscience201317 i ii http://sportsci.org/2013/inbrief.htm#updates
- CohenJ Statistical power analysis for the Behavioural sciences1988 Hillsdale Lawrence Erlbaum
- Hopkins WG. Pre-post parallel groups trial (excel spreadsheet); 2006: http://www.sportsci.org. Accessed 11 April 2017.
- ClarksonPMEbbelingCInvestigation of serum creatine kinase variability after muscle-damaging exerciseClin Sci (Lond)198875 257 261 1:CAS:528:DyaL1cXlt1Krt7g%3D https://doi.org/10.1042/cs0750257
- NosakaKClarksonPMVariability in serum creatine kinase response after eccentric exercise of the elbow flexorsInt J Sports Med199617 120 127 1:CAS:528:DyaK28XivFajtrs%3D https://doi.org/10.1055/s-2007-972819 8833714
- Baird MF, Graham SM, Baker JS, Bickerstaff GF. Creatine-kinase- and exercise-related muscle damage implications for muscle performance and recovery. J Nutr Metab. 2012; https://doi.org/https://doi.org/10.1155/2012/960363.
- WarrenGLLoweDAArmstrongRBMeasurement tools used in the study of eccentric contraction-induced injurySports Med199927 43 59 1:STN:280:DyaK1M7lt1Cmug%3D%3D https://doi.org/10.2165/00007256-199927010-00004 10028132
- ReidMBFree radicals and muscle fatigue: of ROS, canaries, and the IOCFree Radic Biol Med200844 169 179 1:CAS:528:DC%2BD1cXlvVygtQ%3D%3D https://doi.org/10.1016/j.freeradbiomed.2007.03.002 18191753
- CobleyJNMcGloryCMortonJPCloseGLN-Acetylcysteine's attenuation of fatigue after repeated bouts of intermittent exercise: practical implications for tournament situationsInt J Sport Nutr Exerc Metab201121 451 461 1:CAS:528:DC%2BC38XmtFCrsQ%3D%3D https://doi.org/10.1123/ijsnem.21.6.451 22089305
- CloseGLAshtonTCableTDoranDHollowayCMcArdleF et al Ascorbic acid supplementation does not attenuate post-exercise muscle soreness following muscle-damaging exercise but may delay the recovery processBr J Nutr200695 976 981 1:CAS:528:DC%2BD28XkvFOltL4%3D https://doi.org/10.1079/BJN20061732 16611389
- KirkwoodTGeometric means and measures of dispersionBiometrics197935 908 909