Jet lag syndrome: circadian organization, pathophysiology, and management strategies

References

• WelshDKTakahashiJSKaySASuprachiasmatic nucleus: cell autonomy and network propertiesAnnu Rev Physiol20107255157720148688
   PubMed Web of Science ®Google Scholar
• MaywoodESO’NeillJWongGKReddyABHastingsMHCircadian timing in health and diseaseProg Brain Res200615325326916876580
   PubMed Web of Science ®Google Scholar
• BarnardARNolanPMWhen clocks go bad: neurobehavioural consequences of disrupted circadian timingPLoS Genet20084e100004018516223
   PubMed Web of Science ®Google Scholar
• TakahashiJSHongHKKoCHMcDearmonELThe genetics of mammalian circadian order and disorder: implications for physiology and diseaseNat Rev Genet2008976477518802415
   PubMed Web of Science ®Google Scholar
• BorbelyAAA two process model of sleep regulationHum Neurobiol198211952047185792
   PubMedGoogle Scholar
• DaanSBeersmaDCircadian gating of human sleep–wake cyclesMoore-EdeMCCzeislerCAMathematical Models of the Circadian Sleep–wake CycleNew York, NYRaven Press1984129158
   Google Scholar
• KronauerREModeling principles for human circadian rhythmsMoore-EdeMCCzeislerCAMathematical Models of the Circadian Sleep–wake CycleNew York, NYRaven Press1984105128
   Google Scholar
• RensingLMeyer-GrahleURuoffPBiological timing and the clock metaphor: oscillatory and hourglass mechanismsChronobiol Int20011832936911475408
   PubMed Web of Science ®Google Scholar
• FrankenPDijkDJCircadian clock genes and sleep homeostasisEur J Neurosci2009291820182919473235
   PubMed Web of Science ®Google Scholar
• DijkDJCzeislerCAParadoxical timing of the circadian rhythm of sleep propensity serves to consolidate sleep and wakefulness in humansNeurosci Lett199416663688190360
   PubMed Web of Science ®Google Scholar
• MistlbergerRECircadian regulation of sleep in mammals: role of the suprachiasmatic nucleusBrain Res Brain Res Rev20054942945416269313
   PubMed Web of Science ®Google Scholar
• EdgarDMDementWCFullerCAEffect of SCN lesions on sleep in squirrel monkeys: evidence for opponent processes in sleep–wake regulationJ Neurosci199313106510798441003
   PubMed Web of Science ®Google Scholar
• EastonAMeerloPBergmannBTurekFWThe suprachiasmatic nucleus regulates sleep timing and amount in miceSleep2004271307131815586783
   PubMed Web of Science ®Google Scholar
• DijkDJCzeislerCAContribution of the circadian pacemaker and the sleep homeostat to sleep propensity, sleep structure, electroencephalographic slow waves, and sleep spindle activity in humansJ Neurosci199515352635387751928
   PubMed Web of Science ®Google Scholar
• KleitmanNBasic rest activity in relation to sleep and wakefulnessKalesASleep: Physiology and Pathology; a SymposiumPhiladelphia, PALippincott19693338
   Google Scholar
• van den PolANThe suprachiasmatic nucleus: morphological and cytochemical substrates for cellular interactionKleinDCMooreRYReppertSM(US) NIoCHaHDSuprachiasmatic Nucleus: The Mind’s ClockNew York, NYOxford University Press19911750
   Google Scholar
• SilverRLeSauterJTrescoPALehmanMNA diffusible coupling signal from the transplanted suprachiasmatic nucleus controlling circadian locomotor rhythmsNature19963828108138752274
   PubMed Web of Science ®Google Scholar
• ChouTCScammellTEGooleyJJGausSESaperCBLuJCritical role of dorsomedial hypothalamic nucleus in a wide range of behavioral circadian rhythmsJ Neurosci200323106911070214627654
   PubMed Web of Science ®Google Scholar
• DeurveilherSSembaKIndirect projections from the suprachiasmatic nucleus to major arousal-promoting cell groups in rat: implications for the circadian control of behavioural stateNeuroscience200513016518315561433
   PubMed Web of Science ®Google Scholar
• MorinLPSCN organization reconsideredJ Biol Rhythms20072231317229920
   PubMed Web of Science ®Google Scholar
• KalsbeekABuijsRMOutput pathways of the mammalian suprachiasmatic nucleus: coding circadian time by transmitter selection and specifc targetingCell Tissue Res200230910911812111541
   PubMed Web of Science ®Google Scholar
• KalsbeekAPalmIFLa FleurSESCN outputs and the hypothalamic balance of lifeJ Biol Rhythms20062145846917107936
   PubMed Web of Science ®Google Scholar
• DeboerTVansteenselMJDetariLMeijerJHSleep states alter activity of suprachiasmatic nucleus neuronsNat Neurosci200361086109012958601
   PubMed Web of Science ®Google Scholar
• AntleMCSilverROrchestrating time: arrangements of the brain circadian clockTrends Neurosci20052814515115749168
   PubMed Web of Science ®Google Scholar
• LeeMLSwansonBEde la IglesiaHOCircadian timing of REM sleep is coupled to an oscillator within the dorsomedial suprachiasmatic nucleusCurr Biol20091984885219375313
   PubMed Web of Science ®Google Scholar
• MistlbergerREBergmannBMWaldenarWRechtschaffenARecovery sleep following sleep deprivation in intact and suprachiasmatic nuclei-lesioned ratsSleep198362172336622879
   PubMed Web of Science ®Google Scholar
• ToblerIBorbelyAAGroosGThe effect of sleep deprivation on sleep in rats with suprachiasmatic lesionsNeurosci Lett19834249546657146
   PubMed Web of Science ®Google Scholar
• WurtsS WEdgarDMCircadian and homeostatic control of rapid eye movement (REM) sleep: promotion of REM tendency by the suprachiasmatic nucleusJ Neurosci2000204300431010818165
   PubMed Web of Science ®Google Scholar
• EspieCAInsomnia: conceptual issues in the development, persistence, and treatment of sleep disorder in adultsAnnu Rev Psychol20025321524311752485
   PubMed Web of Science ®Google Scholar
• CzeislerCARichardsonGSZimmermanJCMoore-EdeMCWeitzmanEDEntrainment of human circadian rhythms by light-dark cycles: a reassessmentPhotochem Photobiol1981342392477267730
   PubMed Web of Science ®Google Scholar
• BoivinDBDuffyJFKronauerRECzeislerCADose-response relationships for resetting of human circadian clock by lightNature19963795405428596632
   PubMed Web of Science ®Google Scholar
• EastmanCIBurgessHJHow to travel the world without jet lagSleep Med Clin2009424125520204161
   PubMedGoogle Scholar
• WaterhouseJReillyTAtkinsonGEdwardsBJet lag: trends and coping strategiesLancet20073691117112917398311
   PubMed Web of Science ®Google Scholar
• AschoffJMasking and parametric effects of high-frequency light-dark cyclesJpn J Physiol199949111810219104
   PubMedGoogle Scholar
• LupiDOsterHThompsonSFosterRGThe acute light-induction of sleep is mediated by OPN4-based photoreceptionNat Neurosci2008111068107319160505
   PubMed Web of Science ®Google Scholar
• HattarSLiaoHWTakaoMBersonDMYauKWMelanopsin-containing retinal ganglion cells: architecture, projections, and intrinsic photosensitivityScience20022951065107011834834
   PubMed Web of Science ®Google Scholar
• ProvencioIRollagMDCastrucciAMPhotoreceptive net in the mammalian retina. This mesh of cells may explain how some blind mice can still tell day from nightNature200241549311823848
   PubMed Web of Science ®Google Scholar
• PandaSNayakSKCampoBWalkerJRHogeneschJBJeglaTIllumination of the melanopsin signaling pathwayScience200530760060415681390
   PubMed Web of Science ®Google Scholar
• PandaSSatoTKCastrucciAMMelanopsin (Opn4) requirement for normal light-induced circadian phase shiftingScience20022982213221612481141
   PubMed Web of Science ®Google Scholar
• RubyNFBrennanTJXieXRole of melanopsin in circadian responses to lightScience20022982211221312481140
   PubMed Web of Science ®Google Scholar
• GulerADEckerJLLallGSMelanopsin cells are the principal conduits for rod-cone input to non-image-forming visionNature200845310210518432195
   PubMed Web of Science ®Google Scholar
• BrainardGCSlineyDHanifinJPSensitivity of the human circadian system to short-wavelength (420-nm) lightJ Biol Rhythms20082337938618838601
   PubMed Web of Science ®Google Scholar
• MillerAMObermeyerWHBehanMBencaRMThe superior colliculus-pretectum mediates the direct effects of light on sleepProc Natl Acad Sci USA199895895789629671786
   PubMed Web of Science ®Google Scholar
• DijkDJArcherSNLight, sleep, and circadian rhythms: together againPLoS Biol20097e100014519547745
   PubMed Web of Science ®Google Scholar
• SchultzTFKaySACircadian clocks in daily and seasonal control of developmentScience200330132632812869749
   PubMed Web of Science ®Google Scholar
• StehleJHvon GallCKorfHWMelatonin: a clock-output, a clock-inputJ Neuroendocrinol20031538338912622838
   PubMed Web of Science ®Google Scholar
• ReppertSMPerlowMJUngerleiderLGEffects of damage to the suprachiasmatic area of the anterior hypothalamus on the daily melatonin and cortisol rhythms in the rhesus monkeyJ Neurosci19811141414257320754
   PubMed Web of Science ®Google Scholar
• SchwartzMDWotusCLiuTDissociation of circadian and light inhibition of melatonin release through forced desynchronization in the ratProc Natl Acad Sci USA2009106175401754519805128
   PubMed Web of Science ®Google Scholar
• CassoneVMMelatonin’s role in vertebrate circadian rhythmsChronobiol Int1998154574739787936
   PubMed Web of Science ®Google Scholar
• TzischinskyOLaviePMelatonin possesses time-dependent hypnotic effectsSleep1994176386457846463
   PubMed Web of Science ®Google Scholar
• KrauchiKCajochenCPacheMFlammerJWirz-JusticeAThermoregulatory effects of melatonin in relation to sleepinessChronobiol Int20062347548416687320
   PubMed Web of Science ®Google Scholar
• McGintyDGongHSuntsovaNSleep-promoting functions of the hypothalamic median preoptic nucleus: inhibition of arousal systemsArch Ital Biol200414250150915493551
   PubMed Web of Science ®Google Scholar
• NaganoMAdachiANakahamaKAn abrupt shift in the day/ night cycle causes desynchrony in the mammalian circadian centerJ Neurosci2003236141615112853433
   PubMed Web of Science ®Google Scholar
• BoulosZCampbellSSLewyAJTermanMDijkDJEastmanCILight treatment for sleep disorders: consensus report. VII. Jet lagJ Biol Rhythms1995101671767632990
   PubMed Web of Science ®Google Scholar
• CzeislerCAAllanJSStrogatzSHBright light resets the human circadian pacemaker independent of the timing of the sleep–wake cycleScience19862336676713726555
   PubMed Web of Science ®Google Scholar
• MistlbergerRELandryGJMarchantEGSleep deprivation can attenuate light-induced phase shifts of circadian rhythms in hamstersNeurosci Lett1997238589464641
   PubMed Web of Science ®Google Scholar
• CajochenCKrauchiKDanilenkoKVWirz-JusticeAEvening administration of melatonin and bright light: interactions on the EEG during sleep and wakefulnessJ Sleep Res199871451579785269
   PubMed Web of Science ®Google Scholar
• NicholsonANPascoePASpencerMBStoneBMRoehrsTRothTSleep after transmeridian fightsLancet19862120512082877336
   PubMed Web of Science ®Google Scholar
• TaubJMBergerRJSleep stage patterns associated with acute shifts in sleep–wakefulness cycleElectroencephalogr Clin Neurophysiol1973356136194128156
   PubMedGoogle Scholar
• CarrierJDumontMSleep propensity and sleep architecture after bright light exposure at three different times of dayJ Sleep Res1995420221110607160
   PubMed Web of Science ®Google Scholar
• DijkDJVisscherCABloemGMBeersmaDGDaanSReduction of human sleep duration after bright light exposure in the morningNeurosci Lett1987731811863822250
   PubMed Web of Science ®Google Scholar
• CampbellSSDawsonDAging young sleep: a test of the phase advance hypothesis of sleep disturbance in the elderlyJ Sleep Res1992120521010607053
   PubMed Web of Science ®Google Scholar
• RügerMGordijnMCBeersmaDGde VriesBDaanSTime-of-day-dependent effects of bright light exposure on human psychophysiology: comparison of daytime and nighttime exposureAm J Physiol Regul Integr Comp Physiol2006290R1413R142016373441
   PubMed Web of Science ®Google Scholar
• CajochenCDijkDJBorbelyAADynamics of EEG slow-wave activity and core body temperature in human sleep after exposure to bright lightSleep1992153373431519009
   PubMed Web of Science ®Google Scholar
• SeiHKiuchiTChangHYSenoHSanoAMoritaYResponse of the sleep–wake rhythm to an 8-hour advance of the light-dark cycle in the ratChronobiol Int1994112933007828212
   PubMed Web of Science ®Google Scholar
• CajochenCKrauchiKMoriDGrawPWirz-JusticeAMelatonin and S-20098 increase REM sleep and wake-up propensity without modifying NREM sleep homeostasisAm J Physiol1997272R1189R11969140019
   PubMed Web of Science ®Google Scholar
• BunnellDETreiberSPPhillipsNHBergerRJEffects of evening bright light exposure on melatonin, body temperature and sleepJ Sleep Res19921172310607020
   PubMedGoogle Scholar
• SnyderSIsolated sleep paralysis after rapid time-zone change (‘jetlag’) syndromeChronobiologia1983103773796661984
   PubMedGoogle Scholar
• NielsenTAChronobiology of dreamingKrygerMHRothTDementWCPrinciples and Practice of Sleep Medicine4th edPhiladelphia, PAElsevier/Saunders2005xxxiii, 1517
   Google Scholar
• ShouseMNScordatoJCFarberPRSleep and arousal mechanisms in experimental epilepsy: epileptic components of NREM and antiepileptic components of REM sleepMent Retard Dev Disabil Res Rev20041011712115362167
   PubMedGoogle Scholar
• TrevorrowTAir travel and seizure frequency for individuals with epilepsySeizure20061532032716647276
   PubMed Web of Science ®Google Scholar
• VolicerLHarperDGManningBCGoldsteinRSatlinASundowning and circadian rhythms in Alzheimer’s diseaseAm J Psychiatry200115870471111329390
   PubMed Web of Science ®Google Scholar
• Wirz-JusticeAvan den HoofdakkerRHSleep deprivation in depression: what do we know, where do we go?Biol Psychiatry19994644545310459393
   PubMed Web of Science ®Google Scholar
• PallierPNMaywoodESZhengZPharmacological imposition of sleep slows cognitive decline and reverses dysregulation of circadian gene expression in a transgenic mouse model of Huntington’s diseaseJ Neurosci2007277869787817634381
   PubMed Web of Science ®Google Scholar
• JudsonOEnter the chronotherapistsThe New York TimesOnline EditionNew YorkNew York Times Company2009 Opinionator: exclusive online commentary from the times
   Google Scholar
• JamiesonAOZammitGKRosenbergRSDavisJRWalshJKZolpidem reduces the sleep disturbance of jet lagSleep Med2001242343014592392
   PubMed Web of Science ®Google Scholar
• RoehrsTRothTCaffeine: sleep and daytime sleepinessSleep Med Rev20081215316217950009
   PubMed Web of Science ®Google Scholar
• LockleySWBrainardGCCzeislerCAHigh sensitivity of the human circadian melatonin rhythm to resetting by short wavelength lightJ Clin Endocrinol Metab2003884502450512970330
   PubMed Web of Science ®Google Scholar
• MistlbergerRESkeneDJNonphotic entrainment in humans?J Biol Rhythms20052033935216077153
   PubMed Web of Science ®Google Scholar
• ZhdanovaIVMelatonin as a hypnotic: proSleep Med Rev20059516515649738
   PubMed Web of Science ®Google Scholar
• AtkinsonGEdwardsBReillyTWaterhouseJExercise as a synchroniser of human circadian rhythms: an update and discussion of the methodological problemsEur J Appl Physiol20079933134117165050
   PubMed Web of Science ®Google Scholar
• van ReethOSturisJByrneMMNocturnal exercise phase delays circadian rhythms of melatonin and thyrotropin secretion in normal menAm J Physiol1994266E964E9748023928
   PubMed Web of Science ®Google Scholar
• MistlbergerREFood-anticipatory circadian rhythms: concepts and methodsEur J Neurosci2009301718172919878279
   PubMed Web of Science ®Google Scholar
• BronRFurnessJBRhythm of digestion: keeping time in the gastrointestinal tractClin Exp Pharmacol Physiol2009361041104819566817
   PubMed Web of Science ®Google Scholar
• HoogerwerfWARole of biological rhythms in gastrointestinal health and diseaseRev Endocr Metab Disord20091029330019798581
   PubMed Web of Science ®Google Scholar
• StokkanKAYamazakiSTeiHSakakiYMenakerMEntrainment of the circadian clock in the liver by feedingScience200129149049311161204
   PubMed Web of Science ®Google Scholar
• YamazakiSNumanoRAbeMResetting central and peripheral circadian oscillators in transgenic ratsScience200028868268510784453
   PubMed Web of Science ®Google Scholar
• MearinFZarateNSardiJAMoreno-OssetESalisGTraveler’s constipationAm J Gastroenterol20039850750912591084
   PubMed Web of Science ®Google Scholar
• ReynoldsNCJrMontgomeryRUsing the Argonne diet in jet lag prevention: deployment of troops across nine time zonesMil Med200216745145312099077
   PubMed Web of Science ®Google Scholar