References
- Statistics CanadaHealth Indicator Profile, Annual Estimates, by Age Group and Sex, Canada, Provinces, Territories, Health Regions and Peer GroupsStatistics Canada201614
- LemstraMRogersMRThe importance of community consultation and social support in adhering to an obesity reduction program: results from the Healthy Weights InitiativePatient Prefer Adherence201591473148026508843
- KumanyikaSJefferyRWMorabiaARitenbaugCAntipatisVJPublic Health Approaches to the Prevention of Obesity (PAHPO) Working Group of the International Obesity Task Force (IOTF)Int J Obesity200226425436
- LadduDDowCHingleMThomsonCGoingSA review of evidence-based strategies to treat obesity in adultsNut Clin Pract2011265512525
- RomagueraDNoratTMouwTAdherence to the Mediterranean diet is associated with lower abdominal adiposity in European men and womenJ Nutr200913991728173719571036
- PanagiotakosDBChrysohoouCPitsavosCStefanadisCAssociation between the prevalence of obesity and adherence to the Mediterranean diet: the ATTICA studyNutrition200622544945616457990
- HowleyEFranksBHealth Fitness Instructor’s Handbook4th edChampaign, ILHuman Kinetics2003
- WillisLHSlentzCABatemanLAEffects of aerobic and/or resistance training on body mass and fat mass in overweight or obese adultsJ Appl Physiol2012113121831183723019316
- GarberCEBlissmerBDeschenesMRAmerican College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exerciseMed Sci Sports Exerc20114371334135921694556
- WillisFBSmithFMWillisAPFrequency of exercise for body fat loss: a controlled, cohort studyJ Strength Cond Res20092382377238019826285
- ChristakisNAFowlerJHThe collective dynamics of smoking in large social networkN Eng J Med20083582122492258
- WingRRJefferyRWBenefits of recruiting participants with friends and increasing social support for weight loss and maintenanceJ Consult Clin Psychol199967113213810028217
- MurphyJKWillimsonDABuztonAEMoodySCAbsherNWarnerMThe long-term effects of spouse involvement upon weight loss and maintenanceBehav Ther1982135681693
- Canadian Society for Exercise PhysiologyPhysical Activity Training for Health – Resource ManualOttawa, ONCanadian Society for Exercise Physiology2013
- Canadian Fitness and Lifestyle Research InstitutePhysical Activity MonitorOttawa, ONCanadian Fitness and Lifestyle Research Institute1995
- Canadian Society for Exercise PhysiologyThe Canadian Physical Activity, Fitness, and Lifestyle Approach (CMAFLA)3rd edOttawa, ONCanadian Society for Exercise Physiology2003
- BeckATSteerRABrownGKManual for the Beck Depression Inventory-IISan Antonio, TXPsychological Corporation1996
- SegalDLCoolidgeFLCahillBSO’RileyAAPsychometric properties of the Beck Depression Inventory-II (BDI-II) among community-dwelling older adultsBehav Modif200832132018096969
- WareJEKosinskiMKellerSDSF-36 Physical and Mental Health Summary Scales: A Users’ ManualBoston, MAThe Health Institute1994
- RothmanKJGreenlandSModern Epidemiology2nd edPhiladelphia, PALippincott Williams & Wilkins1998
- AbildsoCGZizziSFitzpatrickSJPredictors of clinically significant weight loss and participant retention in an insurance-sponsored, community-based weight management programHealth Promot Pract201314458058823075503
- WingRRJefferyRWBenefits of recruiting participants with friends and increasing social support for weight loss and maintenanceJ Consult Clin Psychol199967113213810028217
- MurphyJKWilliamsonDABuxtonAEMoodySCAbsherNWarnerMThe long-term effects of spouse involvement upon weight loss and maintenanceBehav Ther1982135681693
- LemstraMBirdYNwankwoCRogersMMorarosJWeight loss intervention adherence and factors promoting adherence: a meta analysisPatient Prefer Adherence2016101547155927574404