1,660
Views
25
CrossRef citations to date
0
Altmetric
Original Articles

Flotation restricted environmental stimulation therapy (REST) as a stress-management tool: A meta-analysis

&
Pages 405-412 | Received 12 Mar 2004, Accepted 09 Dec 2004, Published online: 01 Feb 2007

References

References (* indicates studies used in the meta-analysis)

  • *Atkinson R 1993 Short-term exposure to REST: Enhancing performance on a signal-detection task In A. F. Barabasz & M. Barabasz (Eds.) Clinical and experimental Restricted Environmental Stimulation: New developments and perspectives pp. 93–100 New York Springer
  • *Barabasz A Barabasz M Dyer R Rather N 1990 Effects of chamber REST, flotation REST, and relaxation on transient mood state In A. F. Barabasz & M. Barabasz (Eds.) Clinical and experimental Restricted Environmental Stimulation: New developments and perspectives pp. 112–119 New York Springer
  • DeWitt , DJ . 1980 . Cognitive and biofeedback training for stress reduction with university students . Journal of Sport Psychology , 2 : 288 – 294 .
  • *Fine TH Turner J Jr. 1985 The use of restricted environmental stimulation therapy (REST) in the treatment of essential hypertension First International Conference on REST and Self-regulation pp. 136–143 Toledo OH IRIS Publications
  • *Fine TH Turner J Jr. 1987 The effect of flotation REST on EMG biofeedback and plasma cortisol 2nd International Conference on REST pp. 148–155 Toledo OH IRIS Publications
  • *Jacobs GD Heilbronner RL Stanley JM 1985 The effects of short term floatation REST on relaxation First International Conference on REST and Self-regulation pp. 86–102 Toledo OH IRIS Publications
  • Jacobson E 1938 Progressive relaxation Chicago IL University of Chicago
  • Hedges LV Olkin I 1985 Statistical methods of meta-analysis Orlando FL Academic Press
  • *Kjellgren , A , Sundequist , U , Norlander , T and Archer , T . 2001 . Effects of flotation-REST on muscle tension pain . Pain Research Management , 6 : 181 – 189 .
  • *Kuola GM Kemp J Keane KM Belden A 1987 Replication of a clinical outcome study on a hospital based stress management and behavioral medicine program utilizing floatation REST (Restricted Environmental Stimulation Technique) and Biofeedback 2nd International Conference on REST pp. 127–135 Toledo OH IRIS Publications
  • Lilly JC 1977 The deep self New York Simon & Schuster
  • Lipsey , MW and Wilson , DB . 1993 . The efficacy of psychological, educational, and behavioral treatment: Confirmation from meta-analysis . American Psychologist , 48 : 1181 – 1209 .
  • Lipsey MW Wilson DB 2001 Practical meta-analysis Thousand Oaks Sage Publications
  • Lohaus , A and Klein-Hessling , J . 2003 . Relaxation in children: Effects of extended and intensified training . Psychology & Health , 18 : 237 – 249 .
  • *McAleney , PJ , Barabasz , A and Barabasz , M . 1990 . Effects of flotation restricted environmental stimulation on intercollegiate tennis performance . Perceptual and Motor Skills , 71 : 1023 – 1028 .
  • *McGrady , A , Turner , JW Jr. , Fine , TH and Higgins , JT . 1987 . Effects of biobehaviorally-assisted relaxation training on blood pressure, plasma rennin, cortisol, and aldostrerone levels in borderline essential hypertension . Clinical Biofeedback and Health , 10 : 16 – 25 .
  • *Melchiori LG Barabasz AF 1990 Effects of flotation REST on stimulated instrument flight performance In P. Suedfeld, J. W. Turner, Jr., & T. H. Fine (Eds.) Restricted Environmental Stimulation: Theoretical and empirical developments in flotation REST pp. 169–173 New York Springer
  • Melamed , S , Ugarten , U , Shirom , A , Kahana , L , Lerman , Y and Froom , P . 1999 . Chronic burnout, somatic arousal, and elevated salivary cortisol levels . Journal of Psychosomatic Research , 46 : 591 – 198 .
  • *Mereday C Lehman C Borrie RA 1990 Flotation for management of rheumatoid arthritis In P. Suedfeld, J. W., Turner, Jr., & T. H. Fine (Eds.) Restricted Environmental Stimulation: Theoretical and empirical developments in flotation REST pp. 169–173 New York Springer
  • Murphy LR 2002 Stress management at work: Secondary prevention of stress In M. J. Schabracq, J. A. M. Winnubst, & C. L. Cooper (Eds.) Handbook of Work and Health Psychology (2nd edn., pp. 533–548) West-Sussex Great Britain Wiley
  • *Norlander , T , Bergman , H and Archer , T . 2001 . Primary process in competitive archery performance: Effects of Flotation REST . Journal of Applied Sport Psychology , 11 : 194 – 209 .
  • *Pudvah MB Rzewnicki R 1990 Six months in the tank: Long-term effects of flotation isolation on state anxiety, hostility, and depression In P. Suedfeld, J. W., Turner, Jr., & T. H. Fine (Eds.) Restricted Environmental Stimulation: Theoretical and empirical developments in flotation REST pp. 169–173 New York Springer
  • *Ruzyla-Smith P Barabasz A 1993 Effects of flotation REST on the immune response: T-cells, B-cells, helper and suppressor cells In A. F. Barabasz & M. Barabasz (Eds.) Clinical and experimental Restricted Environmental Stimulation: New developments and perspectives pp. 223–238 New York Springer
  • Schaufeli WB Buunk BP 2002 Burnout: An overview of 25 years of research and theorizing In M. J. Schabracq, J. A. M. Winnubst & C. L. Cooper (Eds.) Handbook of Work and Health Psychology (2nd edn., pp. 383–425) West-Sussex Great-Britain Wiley
  • *Schulz , P and Kaspar , C . 1994 . Neuroendocrine and psychological effects of restricted environmental stimulation in a flotation tank . Biological Psychology , 37 : 161 – 175 .
  • Suedfeld P 1980 Restricted environmental stimulation: Research and clinical applications New York Wiley
  • *Suedfeld , P , Ballard , EJ and Murphy , M . 1983 . Water immersion and flotation: From stress experiment to stress treatment . Journal of Environmental Psychology , 3 : 147 – 155 .
  • Suedfeld , P and Borrie , RA . 1999 . Health and therapeutic applications of chamber and flotation restricted environmental stimulation therapy (REST) . Psychology and Health , 14 : 545 – 566 .
  • *Suedfeld P Bruno T 1990 Flotation REST and imagery in improvement of althletic performance Journal of Sport & Exercise Psychology, 12 82–85. 18–19
  • *Suedfeld , P , Collier , DE and Hartnett , BDG . 1993 . Enhancing perceptual-motor accuracy through flotation REST . The Sport Psychologist , 7 : 151 – 159 .
  • *Suedfeld , P and Eich , E . 1995 . Autobiographical memory and affect under conditions of reduced environmental stimulation . Journal of Environmental Psychology , 15 : 321 – 326 .
  • *Turner , JW and Fine , TH . 1983 . Effects of relaxation associated with brief restricted environmental stimulation therapy (REST) on plasma cortisol, ACTH, and LH . Biofeedback and Self-Regulation , 8 : 115 – 126 .
  • *Turner , JW and Fine , TH . 1990 . Restricted environmental stimulation influences levels and variability of plasma cortisol levels . Journal of Applied Physiology , 70 : 2010 – 2013 .
  • *Turner , JW Jr. , Fine , T , Ewy , G , Sershon , P and Freundlich , T . 1989 . The presence or absence of light in the REST experience: Effects on plasma cortisol, blood pressure and mood . Biofeedback and Self-regulation , 14 : 291 – 300 .
  • *Turner J Gerard W Hyland J Nieland P Fine T 1993 Effects of wet and dry flotation REST on blood pressure and plasma cortisol In A. F. Barabasz & M. Barabasz (Eds.) Clinical and experimental Restricted Environmental Stimulation: New developments and perspectives pp. 239–248 New York Springer
  • van der Klink , JJL , Blonk , RWB , Schene , AH and van Dijk , FJH . 2001 . The benefits of interventions for work-related stress . American Journal of Public Health , 91 : 270 – 276 .
  • *Wagaman , JD , Barabasz , A and Barabasz , M . 1991 . Flotation REST and imagery in the improvement of collegiate basketball performance . Perceptual and Motor Skills , 72 : 119 – 122 .
  • *Wallbaum , ABC , Rzewnicki , R , Steele , H and Suedfeld , P . 1991 . Progressive muscle relaxation and restricted environmental therapy for chronic tension headache . International Journal of Psychosomatics , 38 : 33 – 39 .
  • Wickramasekera I 1993 A model of the common “active ingredient” in stress reduction techniques In A. F. Barabasz & M. Barabasz (Eds.) Clinical and experimental Restricted Environmental Stimulation: New developments and perspectives pp. 59–73 New York Springer

Reprints and Corporate Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

To request a reprint or corporate permissions for this article, please click on the relevant link below:

Academic Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

Obtain permissions instantly via Rightslink by clicking on the button below:

If you are unable to obtain permissions via Rightslink, please complete and submit this Permissions form. For more information, please visit our Permissions help page.