1,113
Views
19
CrossRef citations to date
0
Altmetric
Original Articles

Yoga stretching for improving salivary immune function and mental stress in middle-aged and older adults

, , , , &

References

  • Ainsworth, B. E., Haskell, W. L., Whitt, M. C., Irwin, M. L., Swartz, A. M., Strath, S. J., … Leon, A. S. (2000). Compendium of physical activities: An update of activity codes and MET intensities. Medicine and Science in Sports and Exercise, 32(9 Suppl.), S498–504. doi:10.1097/00005768-200009001-00009
  • Akama, T., Kimura, F., Akimoto, T., & Kono, I. (2003). Effects of exercise on immune function in elderly persons. Japanese Journal of Physical Fitness and Sports Medicine, 52(Suppl.), 65–72. doi:10.7600/jspfsm1949.52.Supplement_65
  • Akama, T., Kimura, F., Koizumi, K., Shimizu, K., Akimoto, T., Kuno, S., & Kono, I. (2005). Change of salivary secretory IgA by 42 months exercise training in elderly persons. Sport Science Research, 2, 122–127.
  • Akimoto, T., Kumai, Y., Akama, T., Hayashi, E., Murakami, H., Soma, R., … Kono, I. (2003). Effects of 12 months of exercise training on salivary secretory IgA levels in elderly subjects. British Journal of Sports Medicine, 37(1), 76–79. doi:10.1136/bjsm.37.1.76
  • Akyuz, S., Pince, S., & Hekin, N. (1996). Children’s stress during a restorative dental treatment: Assessment using salivary cortisol measurements. The Journal of Clinical Pediatric Dentistry, 20(3), 219–223.
  • Allgrove, J. E., Gomes, E., Hough, J., & Gleeson, M. (2008). Effects of exercise intensity on salivary antimicrobial proteins and markers of stress in active men. Journal of Sports Sciences, 26(6), 653–661. doi:10.1080/02640410701716790
  • Axelsson, J., Ingre, M., Åkerstedt, T., & Holmbäck, U. (2005). Effects of acutely displaced sleep on testosterone. The Journal of Clinical Endocrinology & Metabolism, 90(8), 4530–4535. doi:10.1210/jc.2005-0520
  • Bassett, J. R., Marshall, P. M., & Spillane, R. (1987). The physiological measurement of acute stress (public speaking) in bank employees. International Journal of Psychophysiology, 5(4), 265–273. doi:10.1016/0167-8760(87)90058-4
  • Bosch, J. A., de Geus, E. J., Kelder, A., Veerman, E. C., Hoogstraten, J., & Amerongen, A. V. (2001). Differential effects of active versus passive coping on secretory immunity. Psychophysiology, 38(5), 836–846. doi:10.1111/1469-8986.3850836
  • Bristow, M., Hucklebridge, F., Clow, A., & Evans, P. (1997). Modulation of secretory immunoglobin A in saliva in relation to an acute episode of stress and arousal. Journal of Psychophysiology, 11(3), 248–255.
  • Budde, H., Pietrassyk-Kendziorra, S., Bohm, S., & Voelcker-Rehage, C. (2010). Hormonal responses to physical and cognitive stress in a school setting. Neuroscience Letters, 474(3), 131–134. doi:10.1016/j.neulet.2010.03.015
  • Budde, H., Voelcker-Rehage, C., Pietrassyk-Kendziorra, S., Machado, S., Ribeiro, P., & Arafat, A. M. (2010). Steroid hormones in the saliva of adolescents after different exercise intensities and their influence on working memory in a school setting. Psychoneuroendocrinology, 35(3), 382–391. doi:10.1016/j.psyneuen.2009.07.015
  • Challacombe, S. J., Percival, R. S., & Marsh, P. D. (1995). Age-related changes in immunoglobulin isotypes in whole and parotid saliva and serum in healthy individuals. Oral Microbiology and Immunology, 10(4), 202–207. doi:10.1111/omi.1995.10.issue-4
  • Coste, J., Strauch, G., Letrait, M., & Bertagna, X. (1994). Reliability of hormonal levels for assessing the hypothalamic-pituitary-adrenocortical system in clinical pharmacology. British Journal of Clinical Pharmacology, 38(5), 474–479. doi:10.1111/j.1365-2125.1994.tb04386.x
  • Dickerson, S. S., & Kemeny, M. E. (2004). Acute stressors and cortisol responses: A theoretical integration and synthesis of laboratory research. Psychological Bulletin, 130(3), 355–391. doi:10.1037/0033-2909.130.3.355
  • Eda, N., Shimizu, K., Suzuki, S., Tanabe, Y., Lee, E., & Akama, T. (2013). Effects of yoga exercise on salivary beta-defensin 2. European Journal of Applied Physiology, 113(10), 2621–2627. doi:10.1007/s00421-013-2703-y
  • Elloumi, M., Ben Ounis, O., Tabka, Z., Van Praagh, E., Michaux, O., & Lac, G. (2008). Psychoendocrine and physical performance responses in male Tunisian rugby players during an international competitive season. Aggressive Behavior, 34(6), 623–632. doi:10.1002/ab.20276
  • Elloumi, M., Maso, F., Michaux, O., Robert, A., & Lac, G. (2003). Behaviour of saliva cortisol [C], testosterone [T] and the T/C ratio during a rugby match and during the post-competition recovery days. European Journal of Applied Physiology, 90(1–2), 23–28. doi:10.1007/s00421-003-0868-5
  • Fahlman, M. M., & Engels, H.-J. (2005). Mucosal IgA and URTI in American college football players: A year longitudinal study. Medicine & Science in Sports & Exercise, 37(3), 374–380. doi:10.1249/01.MSS.0000155432.67020.88
  • Field, T. (2011). Yoga clinical research review. Complementary Therapies in Clinical Practice, 17(1), 1–8. doi:10.1016/j.ctcp.2010.09.007
  • Gleeson, M., Bishop, N., Oliveira, M., McCauley, T., Tauler, P., & Muhamad, A. S. (2012). Respiratory infection risk in athletes: Association with antigen-stimulated IL-10 production and salivary IgA secretion. Scandinavian Journal of Medicine & Science in Sports, 22(3), 410–417. doi:10.1111/j.1600-0838.2010.01272.x
  • Hartfiel, N., Havenhand, J., Khalsa, S. B., Clarke, G., & Krayer, A. (2011). The effectiveness of yoga for the improvement of well-being and resilience to stress in the workplace. Scandinavian Journal of Work, Environment & Health, 37(1), 70–76. doi:10.5271/sjweh.2916
  • Hill, C. M., & Walker, R. V. (2001). Salivary cortisol determinations and self-rating scales in the assessment of stress in patients undergoing the extraction of wisdom teeth. British Dental Journal, 191(9), 513–515. doi:10.1038/sj.bdj.4801220a
  • Hirokawa, K., Utsuyama, M., Hayashi, Y., Kitagawa, M., Makinodan, T., & Fulop, T. (2013). Slower immune system aging in women versus men in the Japanese population. Immunity & Ageing, 10(1), 19–27. doi:10.1186/1742-4933-10-19
  • Houston, M. S., Silverstein, M. D., & Suman, V. J. (1997). Risk factors for 30-day mortality in elderly patients with lower respiratory tract infection: Community-based study. Archives of Internal Medicine, 157(19), 2190–2195. doi:10.1001/archinte.1997.00440400040005
  • Hubert, W., & de Jong-Meyer, R. (1989). Emotional stress and saliva cortisol response. Journal of Clinical Chemistry and Clinical Biochemistry, 27(4), 235–237.
  • Kamei, T., Toriumi, Y., Kimura, H., Ohno, S., Kumano, H., & Kimura, K. (2000). Decrease in serum cortisol during yoga exercise is correlated with alpha wave activation. Perceptual and Motor Skills, 90(3), 1027–1032. doi:10.2466/pms.2000.90.3.1027
  • Kimura, F., Aizawa, K., Tanabe, K., Shimizu, K., Kon, M., Lee, H., … Kono, I. (2008). A rat model of saliva secretory immunoglobulin: A suppression caused by intense exercise. Scandinavian Journal of Medicine & Science in Sports, 18(3), 367–372. doi:10.1111/j.1600-0838.2007.00642.x
  • Knight, W. E., & Rickard, N. S. (2001). Relaxing music prevents stress-induced increases in subjective anxiety, systolic blood pressure, and heart rate in healthy males and females. Journal of Music Therapy, 38(4), 254–272. doi:10.1093/jmt/38.4.254
  • Kobayashi, K. (1986). Immunoglobulin in secretin. Journal of Medical Technology, 30(9), 971–979.
  • Kraemer, W. J., & Ratamess, N. A. (2005). Hormonal responses and adaptations to resistance exercise and training. Sports Medicine, 35(4), 339–361. doi:10.2165/00007256-200535040-00004
  • Kuboki, Y., & Fujisawa, R. (1986). Sampling and handling of saliva. Journal of Medical Technology, 30(9), 937–942.
  • Lamm, M. E., Nedrud, J. G., Kaetzel, C. S., & Mazanec, M. B. (1995). IgA and mucosal defense. APMIS: Acta Pathologica, Microbiologica, et Immunologica Scandinavica, 103(1–6), 241–246. doi:10.1111/apm.1995.103.issue-1-6
  • Lennartsson, A.-K., Kushnir, M. M., Bergquist, J., Billig, H., & Jonsdottir, I. H. (2012). Sex steroid levels temporarily increase in response to acute psychosocial stress in healthy men and women. International Journal of Psychophysiology, 84(3), 246–253. doi:10.1016/j.ijpsycho.2012.03.001
  • Le Panse, B., Vibarel-Rebot, N., Parage, G., Albrings, D., Amiot, V., De Ceaurriz, J., & Collomp, K. (2010). Cortisol, DHEA, and testosterone concentrations in saliva in response to an international powerlifting competition. Stress, 13(6), 528–532. doi:10.3109/10253891003743440
  • Leproult, R., & Van Cauter, E. (2011). Effect of 1 week of sleep restriction on testosterone levels in young healthy men. JAMA, 305(21), 2173–2174. doi:10.1001/jama.2011.710
  • Mackinnon, L. T., & Hooper, S. (1994). Mucosal (secretory) immune system responses to exercise of varying intensity and during overtraining. International Journal of Sports Medicine, 15(Suppl. 3), S179–183. doi:10.1055/s-2007-1021134
  • Maes, M., Van der Planken, M., Van Gastel, A., Bruyland, K., Van Hunsel, F., Neels, H., … Scharpe, S. (1998). Influence of academic examination stress on hematological measurements in subjectively healthy volunteers. Psychiatry Research, 80(3), 201–212. doi:10.1016/S0165-1781(98)00059-6
  • Maso, F., Lac, G., Filaire, E., Michaux, O., & Robert, A. (2004). Salivary testosterone and cortisol in rugby players: Correlation with psychological overtraining items. British Journal of Sports Medicine, 38(3), 260–263. doi:10.1136/bjsm.2002.000254
  • McNair, D. M., Loor, M., & Droppleman, L. F. (1992). EITS manual for the profile of mood states. San Diego, CA: Educational and Industrial Testing Service.
  • Miller, C. S., Dembo, J. B., Falace, D. A., & Kaplan, A. L. (1995). Salivary cortisol response to dental treatment of varying stress. Oral Surgery, Oral Medicine, Oral Pathology, Oral Radiology, and Endodontology, 79(4), 436–441. doi:10.1016/S1079-2104(05)80123-4
  • The Ministry of Health, Labour and Welfare. (2006). Exercise and physical activity guide for health promotion 2006. Tokyo, Japan: Author.
  • Mostov, K. E., Friedlander, M., & Blobel, G. (1984). The receptor for transepithelial transport of IgA and IgM contains multiple immunoglobulin-like domains. Nature, 308(5954), 37–43. doi:10.1038/308037a0
  • Nejtek, V. A. (2002). High and low emotion events influence emotional stress perceptions and are associated with salivary cortisol response changes in a consecutive stress paradigm. Psychoneuroendocrinology, 27(3), 337–352. doi:10.1016/S0306-4530(01)00055-5
  • Nieman, D. C., Henson, D. A., Dumke, C. L., Lind, R. H., Shooter, L. R., & Gross, S. J. (2006). Relationship between salivary IgA secretion and upper respiratory tract infection following a 160-km race. The Journal of Sports Medicine and Physical Fitness, 46(1), 158–162.
  • Papacosta, E., & Nassis, G. P. (2011). Saliva as a tool for monitoring steroid, peptide and immune markers in sport and exercise science. Journal of Science and Medicine in Sport/Sports Medicine Australia, 14(5), 424–434. doi:10.1016/j.jsams.2011.03.004
  • Passelergue, P., & Lac, G. (1999). Saliva cortisol, testosterone and T/C ratio variations during a wrestling competition and during the post-competitive recovery period. International Journal of Sports Medicine, 20(2), 109–113. doi:10.1055/s-2007-971102
  • Pruessner, J. C., Wolf, O. T., Hellhammer, D. H., Buske-Kirschbaum, A., Von Auer, K., Jobst, S., … Kirschbaum, C. (1997). Free cortisol levels after awakening: A reliable biological marker for the assessment of adrenocortical activity. Life Sciences, 61(26), 2539–2549. doi:10.1016/S0024-3205(97)01008-4
  • Roberts-Thomson, I. C., Youngchaiyud, U., Whittingham, S., & Mackay, I. R. (1974). Ageing, immune response, and mortality. The Lancet, 304(7877), 368–370. doi:10.1016/S0140-6736(74)91755-3
  • Ryan, R., Booth, S., Spathis, A., Mollart, S., & Clow, A. (2016). Use of salivary diurnal cortisol as an outcome measure in randomised controlled trials: A systematic review. Annals of Behavioral Medicine, 50(2), 210–236. doi:10.1007/s12160-015-9753-9
  • Statistics Bureau, Japan. (2016). Statistical handbook of Japan 2016. Tokyo, Japan: Statistics Bureau, Ministry of Internal Affairs and Communications.
  • Takai, N., Yamaguchi, M., Aragaki, T., Eto, K., Uchihashi, K., & Nishikawa, Y. (2004). Effect of psychological stress on the salivary cortisol and amylase levels in healthy young adults. Archives of Oral Biology, 49(12), 963–968. doi:10.1016/j.archoralbio.2004.06.007
  • Telles, S., Gaur, V., & Balkrishna, A. (2009). Effect of a yoga practice session and a yoga theory session on state anxiety. Perceptual and Motor Skills, 109(3), 924–930. doi:10.2466/pms.109.3.924-930
  • Uebelacker, L. A., Tremont, G., Epstein-Lubow, G., Gaudiano, B. A., Gillette, T., Kalibatseva, Z., & Miller, I. W. (2010). Open trial of vinyasa yoga for persistently depressed individuals: Evidence of feasibility and acceptability. Behavior Modification, 34(3), 247–264. doi:10.1177/0145445510368845
  • Viru, A. (1992). Plasma hormones and physical exercise. International Journal of Sports Medicine, 13(3), 201–209. doi:10.1055/s-2007-1021254
  • Viru, A., Karelson, K., & Smirnova, T. (1992). Stability and variability in hormonal responses to prolonged exercise. International Journal of Sports Medicine, 13(3), 230–235. doi:10.1055/s-2007-1021259
  • Wardell, D. W., & Engebretson, J. (2001). Biological correlates of Reiki Touchsm healing. Journal of Advanced Nursing, 33(4), 439–445. doi:10.1046/j.1365-2648.2001.01691.x
  • Watanuki, S., & Kim, Y.-K. (2005). Physiological responses induced by pleasant stimuli. Journal of Physiological Anthropology and Applied Human Science, 24(1), 135–138. doi:10.2114/jpa.24.135
  • Watson, K. B., Carlson, S. A., Gunn, J. P., Galuska, D. A., O’Connor, A., Greenlund, K. J., & Fulton, J. E. (2016). Physical inactivity among adults aged 50 years and older—United States, 2014. MMWR (Morbidity and Mortality Weekly Report), 65(36), 954–958. doi:10.15585/mmwr.mm6536a3
  • West, J., Otte, C., Geher, K., Johnson, J., & Mohr, D. C. (2004). Effects of hatha yoga and African dance on perceived stress, affect, and salivary cortisol. Annals of Behavioral Medicine, 28(2), 114–118. doi:10.1207/s15324796abm2802_6
  • Wikby, A., Maxson, P., Olsson, J., Johansson, B., & Ferguson, F. G. (1998). Changes in CD8 and CD4 lymphocyte subsets, T cell proliferation responses and non-survival in the very old: The Swedish longitudinal OCTO-immune study. Mechanisms of Ageing and Development, 102(2–3), 187–198. doi:10.1016/S0047-6374(97)00151-6
  • World Health Organization (WHO). (2009). Global health risks: Mortality and burden of disease attributable to selected major risks. Geneva, Switzerland: Author.
  • World Health Organization (WHO). (2013). Mental health and older adults. Fact sheet No. 381. Geneva, Switzerland: Author. Retrieved from http://www.who.int/mediacentre/factsheets/fs381/en/.
  • World Health Organization (WHO). (2014). The top 10 causes of death. Fact sheet No. 310. Geneva, Switzerland: Author. Retrieved from http://www.who.int/mediacentre/factsheets/fs310/en/.
  • Yokoyama, K., Araki, S., Kawakami, N., & Takeshita, T. (1990). Production of the Japanese edition of Profile of Mood States (POMS): Assessment of reliability and validity. Nihon Koshu Eisei Zasshi, 37(11), 913–918.

Reprints and Corporate Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

To request a reprint or corporate permissions for this article, please click on the relevant link below:

Academic Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

Obtain permissions instantly via Rightslink by clicking on the button below:

If you are unable to obtain permissions via Rightslink, please complete and submit this Permissions form. For more information, please visit our Permissions help page.