Yoga education program for older women diagnosed with sarcopenia: A multicity 10-year follow-up experiment

References

• Alghwiri, A. (2014). Reliability and validity of the Arabic dynamic gait index in people post stroke. Top Stroke Rehabilitation, 21(2), 173–179.
   PubMed Web of Science ®Google Scholar
• Aribisala, B., Gow, A., Bastin, M., Valdes Hernandez, M., Murray, C., Royle, N., … Wardlaw, J. (2013). Associations between level and change in physical function and brain volumes. PLoS ONE, 8, 1–10. doi:10.1371/journal.pone.0080386
   Web of Science ®Google Scholar
• Balk, J., Gluck, M., Bernardo, L., & Catov, J. (2009). The effect of yoga on markers of bone turnover in osteopenic women: A pilot study. International Journal of Yoga Therapy, 19, 63–68.
   Google Scholar
• Barbosa-Silva, T., Bielemann, R., Gonzalez, M., & Menezes, A. (2015). Prevalence of sarcopenia among community-dwelling elderly of a medium-sized South American city: Results of the COMO VAI? Study. Journal of Cachexia and Sarcopenia Muscle, 6(4), 1–8.
   PubMedGoogle Scholar
• Bauer, J., Biolo, G., Cederholm, T., Cesari, M., Cruz-Jentoft, A., Morley, J., … Stehle, P. (2013). Evidence-based recommendations for optimal dietary protein intake in older people: A position paper from the PROT-AGE study group. Journal of the American Medical Directors Association, 14(8), 542–559. doi:10.1016/j.jamda.2013.05.021
   PubMed Web of Science ®Google Scholar
• Brioche, T., Pagano, A., Py, G., & Chopard, A. (2016). Muscle wasting and aging: Experimental models, fatty infiltrations, and prevention. Molecular Aspects of Medicine. doi:10.1016/j.mam.2016.04.006
   PubMed Web of Science ®Google Scholar
• Brown, J. (2015). Sarcopenia and mortality among a population-based sample of community-dwelling older adults. Journal of Cachexia, Sarcopenia and Muscle. doi:10.1002/jcsm.12073
   PubMed Web of Science ®Google Scholar
• Coin, A., Sarti, S., Ruggiero, E., Giannini, S., Pedrazzoni, M., Minisola, S., … Sergi, G. (2013). Prevalence of sarcopenia based on different diagnostic criteria using DEXA and appendicular skeletal muscle mass reference values in an Italian population aged 20 to 80. Journal of American Medical Directors Association, 14(7), 507–512. doi:10.1016/j.jamda.2013.02.010
   PubMed Web of Science ®Google Scholar
• Colletto, M., & Rodriguez, N. (2018). Routine yoga practice impacts whole body protein utilization in healthy women. Journal of Aging and Physical Activity, 26(1), 68–74. doi:10.1123/japa.2016-0085
   PubMed Web of Science ®Google Scholar
• Cuthbert, S., & Goodheart, G., Jr. (2007). On the reliability and validity of manual muscle testing: A literature review. Chiropractic and Osteopathology Journal, 15(4), 1–10. doi:10.1186/1746-1340-15-1
   PubMedGoogle Scholar
• Elbaz, A., Vicente-Vytopilova, P., Tavernier, B., Sabia, S., Dumurgier, J., Mazoyer, B., … Tzourio, C. (2013). Motor function in the elderly: Evidence for the reserve hypothesis. Neurology, 81, 417–426. doi:10.1212/WNL.0b013e31829d8761
   PubMed Web of Science ®Google Scholar
• Emerson, D., & Hopper, E. (2011). Overcoming trauma through yoga: Reclaiming your body. Berkeley, CA: North Atlantic Books.
   Google Scholar
• Forsberg, A., Andreasson, M., & Nilsagård, Y. (2013). Validity of the dynamic gait index in people with multiple sclerosis. Physical Therapy, 93(10), 1369–1376. doi:10.2522/ptj.20120284
   PubMed Web of Science ®Google Scholar
• Gothe, N., & McAuley, E. (2016). Yoga is as good as stretching–Strengthening exercises in improving functional fitness outcomes: Results from a randomized controlled trial. Journals of Gerontology: Medical Sciences, 71(3), 406–411. doi:10.1093/gerona/glv127
   PubMed Web of Science ®Google Scholar
• Hesseberg, K., Bentzen, H., & Bergland, A. (2015). Reliability of the senior fitness test in community-dwelling older people with cognitive impairment. Physiotherapy Research International, 20(1), 37–44. doi:10.1002/pri.1594
   PubMed Web of Science ®Google Scholar
• Horovitz, E., & Elgelid, S. (2015). Yoga therapy: Theory and practice. New York, NY: Routledge.
   Google Scholar
• Hossein-Nezhad, A., & Holick, M. (2012). Optimize dietary intake of vitamin D: An epigenetic perspective. Current Opinions in Clinical and Nutritional Metabolism Care, 15(6), 567–579. doi:10.1097/MCO.0b013e3283594978
   PubMed Web of Science ®Google Scholar
• Jones, C., & Rikli, R. (2002). Measuring functional fitness in older adults. The Journal on Active Aging, 2, 24–30.
   Google Scholar
• Jonsdottir, J., & Cattaneo, D. (2007). Reliability and validity of the dynamic gait index in persons with chronic stroke. Archives of Physical Medicine and Rehabilitation, 88, 1410–1415. doi:10.1016/j.apmr.2007.08.109
   PubMed Web of Science ®Google Scholar
• Kendall, F., McCreary, E., & Provance, P. (1993). Muscles: Testing and function (4th ed.). Baltimore, MA: Williams and Wilkins.
   Google Scholar
• Kim, S., Bemben, M., & Bemben, D. (2012). Effects of an 8-month yoga intervention on arterial compliance and muscle strength in premenopausal women. Journal of Sports Science and Medicine, 11, 322–330.
   PubMed Web of Science ®Google Scholar
• Kim, S., Bemben, M., Knehas, A., & Bemben, D. (2015). Effects of an 8-month ashtanga-based yoga intervention on bone metabolism in middle-aged premenopausal women: A randomized controlled study. Journal of Sports Science and Medicine, 14, 756–768.
   PubMed Web of Science ®Google Scholar
• Kuh, D., Bassey, E., Butterworth, S., Hardy, R., & Wadsworth, M. (2005). Grip strength, postural control, and functional leg power in a representative cohort of British men and women: Associations with physical activity, health status, and socioeconomic conditions. Journal of Gerontology, A, Biological Sciences and Medical Sciences, 60, 224–231.
   PubMed Web of Science ®Google Scholar
• Langhammer, B., & Stanghelle, J. (2011). Functional fitness in elderly norwegians measured with the senior fitness test. Advances in Physiotherapy, 13(4), 137–144. doi:10.3109/14038196.2011.616913
   Google Scholar
• Makanae, Y., & Fujita, S. (2015). Role of exercise and nutrition in the prevention of sarcopenia. Journal of Nutrition Science and Vitaminology, 61, S125–S127. doi:10.3177/jnsv.61.S125
   PubMed Web of Science ®Google Scholar
• McCoy, C. (2006). A study of yoga, its health benefits and the true self. MA Thesis. Athens, Georgia: University of Georgia.
   Google Scholar
• Mijnarends, D., Meijers, J., Halfens, R., Borg, S., Luiking, Y., Verlaan, D., … Schols, J. (2013). Validity and reliability of tools to measure muscle mass, strength, and physical performance in community-dwelling older people: A systematic review. Journal of American Medical Directors Association, 14, 170–178. doi:10.1016/j.jamda.2012.10.009
   PubMed Web of Science ®Google Scholar
• Musumeci, G. (2017). Sarcopenia and exercise: The state of the art. Journal of Functional Morphology and Kinesiology, 2(40), 1–11. doi:10.3390/jfmk2010001
   Google Scholar
• Musumeci, G., Trovato, F., Imbesi, R., & Castrogiovanni, P. (2014). Effects of dietary extra-virgin olive oil on oxidative stress resulting from exhaustive exercise in rat skeletal muscle: A morphological study. Acta Histochem, 116, 61–69. doi:10.1016/j.acthis.2013.05.006
   PubMed Web of Science ®Google Scholar
• Nicastro, H., Zanchi, N., Da Luz, C., & Lancha, A. (2011). Functional and morphological effects of resistance exercise on disuse-induced skeletal muscle atrophy. Brazilian Journal of Medical and Biological Research, 44, 1070–1079.
   PubMed Web of Science ®Google Scholar
• Patel, H., Jameson, K., Syddall, H., Martin, H., Stewart, C., Coope, C., & Sayer, A. (2012). Developmental influences, muscle morphology and sarcopenia in community-dwelling older men. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences., 67A(1), 82–87. doi:10.1093/gerona/glr020
   Google Scholar
• Phillips, S. (2015). Nutritional supplements in support of resistance exercise to counter age-related sarcopenia. Advances in Nutrition, 6(4), 452–460. doi:10.3945/an.115.008367
   PubMed Web of Science ®Google Scholar
• Purath, J., Buchholz, S., & Kark, D. (2009). Physical fitness assessment of older adults in the primary care setting. Journal of American Academy of Nursing Practice, 21, 101–107. doi:10.1111/j.1745-7599.2008.00391.x
   PubMed Web of Science ®Google Scholar
• Rider, L., Koziol, D., Giannini, E., Jain, M., Smith, M., Whitney-Mahoney, K., … Hicks, J. (2010). Validation of manual muscle testing and a subset of eight muscles (MMT8) for adult and juvenile idiopathic inflammatory myopathies. Arthritis Care Research, 62(4), 465–472. doi:10.1002/acr.20035
   Web of Science ®Google Scholar
• Rikli, R. &., & Jones, C. (2001). Senior Fitness Test Manual. Champaign, IL: Human Kinetics.
   Google Scholar
• Robinson, S., Reginster, J., Rizzoli, R., Shaw, S., Kanis, J., Bautmans, I., … Cesari, M. (2017). Does nutrition play a role in the prevention and management of sarcopenia? Clinical Nutrition. doi:10.1016/j.clnu.2017.08.016
   PubMed Web of Science ®Google Scholar
• Sayer, A., Syddall, H., Gilbody, H., Dennison, E., & Cooper, C. (2004). Does sarcopenia originate in early life? findings from the hertfordshire cohort study. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences, 59(9), M930–M934. doi:10.1093/gerona/59.9.M930
   PubMed Web of Science ®Google Scholar
• Schmid, A., Van Puymbroeck, M., & Koceja, D. (2010). Effect of a 12-week yoga intervention on fear of falling and balance in older adults: A pilot study. Archives of Physical Medicine and Rehabilitation, 91, 576–583. doi:10.1016/j.apmr.2009.12.018
   PubMed Web of Science ®Google Scholar
• Shumway-Cook, A., & Woollacott, M. (1995). Motor control: Theory and practical applications. Baltimore, MD: Williams & Wilkins.
   Google Scholar
• Sierpowska, A., Ciechanowicz, I., & Wasilewska, G. (2006). Functional fitness assessment among elderly women (60+) participating in yoga or swimming exercises. Studies in Physical Culture and Tourism, 13, 81–83.
   Google Scholar
• Waters, D., Ward, A., & Villareal, D. (2013). Weight loss in obese adults 65 years and older: A review of the controversy. Experimental Gerontology, 48(10), 1054–1061. doi:10.1016/j.exger.2013.02.005
   PubMed Web of Science ®Google Scholar
• Wilkin, L., & Haddock, B. (2010). Health-related variables and functional fitness among older adults. International Journal of Aging and Human Development, 70, 107–118. doi:10.2190/AG.70.2.a
   PubMed Web of Science ®Google Scholar
• Wright, W. (1912). Muscle training in the treatment of infantile paralysis. Boston Medical and Surgical Journal, 16, 756–757.
   Google Scholar
• Zech, A., Drey, M., Freiberger, E., Hentschke, C., Bauer, J., Sieber, C., & Pfeifer, K. (2012). Residual effects of muscle strength and muscle power training and detraining on physical function in community-dwelling prefrail older adults: A randomized controlled trial. BMC Geriatrics, 12, 1–10. doi:10.1186/1471-2318-12-1
   PubMed Web of Science ®Google Scholar