References
- Nelson ME, Rejeski J, Blair SN, et al Physical activity and public health in older adults: recommendation from the American College of Sports medicine and the American Heart Association. Circulation 2007;116:1094–105
- Low Choy N, Brauer S Nitz J. Linking stability to demographics, strength and sensory system function in women over 40 to support pre-emptive preventive intervention. Climacteric 2008;11:144–54
- Vuillemin A, Boini S, Bertrais S, et al Leisure time physical activity and health-related quality of life. Prev Med 2005;41:562–9
- Low Choy NL, Brauer SG, Nitz JC. Age-related changes in strength and somatosensation during midlife. Ann N Y Acad Sci 2007;1114:180–93
- Isles RC, Nitz JC, Low Choy NL. Normative data for clinical balance measures in women aged 20 to 80. J Am Geriatr Soc 2004;52:1367–72
- Low Choy NL, Brauer SG, Nitz JC. Changes in postural stability in women aged 20 to 80 years. J Geront Med Sci 2003;85:M825–30
- Nitz JC, Low Choy NL, Isles RC. Medial-lateral postural stability and balance in community dwelling women over 40 years of age. Clin Rehabil 2003;17:765–7
- Jewson E, Spittle M, Casey M. A preliminary analysis of barriers, intentions, and attitudes towards moderate physical activity in women who are overweight. J Sci Med Sport 2007;11:558–61
- Hughes SL, Seymour RB, Campbell RT, Whitelaw N, Bazzarre T. Best-practice physical activity programs for older adults: findings from the National Impact Study. Am J Public Health 2009;99:362–8
- American College of Sports Medicine Guidelines for Exercise Testing and Prescription, 7th edn. Philadelphia: Lippincott Williams & Wilkins, 2006
- Enright PL. The six-minute walk test. Respir Care 2003;48:783–5
- Podsiadlo D, Richardson S. The timed ‘Up & Go’: a test of basic functional mobility for frail elderly persons. J Am Geriatr Soc 1991;39:142–8
- Shumway-Cook A, Brauer S, Woollacott M. Predicting the probability for falls in the community-dwelling adults using the Timed Up & Go Test. Phys Ther 2000;80:896–903
- Nitz JC, Low Choy NL. The relationship between ankle dorsiflexion range and falls in women aged 40 to 80 years. NZ J Physiother 2004;33:121–5
- Hill K, Bernhardt J, McGann A, Maltese D, Berkovits D. A new test of dynamic standing balance for stroke patients: reliability and comparison with healthy elderly. Physiother Canada 1996;48:257–62
- Lord S, Clark R. Simple physiological and clinical tests for the accurate prediction of falling in older people. J Gerontol 1996;42:199–203
- Cox KL, Burke V, Beilin LJ, et al Short- and long-term adherence to swimming and walking programs in older women – the Sedentary Women Exercise Adherence Trial (SWEAT 2). Prev Med 2008;46:511–17
- Cyarto EV, Brown WJ, Marshall AL. Retention, adherence and compliance: Important considerations for home- and group-based resistance training programs for older adults. J Sci Med Sport 2006;9:402–12
- Mazières B, Thevenon A, Coudeyre E, Chevalier X, Revel M, Rannou F. Adherence to, and results of, physical therapy programs in patients with hip and knee osteoarthritis. Development of French clinical practice guidelines. Joint Bone Spine 2008;75:589–96